Nutritional Facts: Beef Tips over Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
condensed beef broth
2/3 cup (157g)
red wine
4 tablespoons (72g)
soy sauce
2 (6g)
garlic cloves
1/2 teaspoon (1g)
onion salt
4 tablespoons (32g)
cornstarch
1/2 cup (119g)
water
4 cups (640g)
cooked egg noodles
0 (0g)
white mushrooms
Total 1 serving
Alanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.1 0.0 1 0
Alcohol n/a 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Arginine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.2 0.0 2 0
Ash n/a 0.4 12.8 0.1 0.0 0.0 0.1 3.2 0.0 17 4
Aspartic acid n/a n/a 0.6 0.0 0.0 0.0 n/a 1.6 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 12.6 14.4 10.9 4.6 0.6 3.6 76.8 0.0 123 31
Calories n/a 133.3 43.2 8.9 4.1 121.9 0.0 883.2 0.0 1,195 299
Calories (kj) n/a 558.5 180.7 37.4 17.1 510.1 0.0 3,699.2 0.0 5,003 1,251
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 4.1 4.0 2.0 0.9 29.2 0.0 161.0 0.0 201 50
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 186 46
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Dietary Fiber n/a 0.0 0.6 0.1 0.2 0.3 0.0 7.7 0.0 9 2
Folate n/a 1.6 13.0 0.2 0.8 0.0 0.0 537.6 0.0 553 138
Folate, DFE n/a 1.6 13.0 0.2 0.8 0.0 0.0 883.2 0.0 899 225
Folate, food n/a 1.6 13.0 0.2 0.8 0.0 0.0 44.8 0.0 60 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 492.8 0.0 493 123
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.0 0 0
Glutamic acid n/a n/a 1.7 0.0 0.0 0.0 n/a 9.4 0.0 11 3
Glycine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.0 0.0 1 0
Histidine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.8 0.0 1 0
Iron n/a 0.7 1.7 0.1 0.0 0.2 0.0 9.4 0.0 12 3
Isoleucine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.2 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine n/a n/a 0.5 0.0 0.0 0.0 n/a 2.3 0.0 3 1
Lysine n/a n/a 0.5 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Magnesium n/a 18.8 28.8 1.5 1.4 1.0 1.2 134.4 0.0 187 47
Maltose n/a n/a n/a n/a 0.0 n/a n/a 1.9 0.0 2 0
Manganese n/a 0.2 0.4 0.1 0.0 0.0 0.0 2.0 0.0 3 1
Methionine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 1
Niacin n/a 0.4 2.8 0.0 0.0 0.0 0.0 13.3 0.0 17 4
Pantothenic acid n/a 0.0 0.3 0.0 0.0 0.0 0.0 1.7 0.0 2 1
Phenylalanine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.5 0.0 2 0
Phosphorus n/a 36.1 93.6 9.2 3.9 4.2 0.0 486.4 0.0 633 158
Phytosterols n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 4 1
Potassium n/a 199.2 152.6 24.1 11.8 1.0 1.2 243.2 0.0 633 158
Proline n/a n/a 0.6 0.0 0.0 0.0 n/a 3.2 0.0 4 1
Protein n/a 0.1 7.6 0.4 0.1 0.1 0.0 29.1 0.0 37 9
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 1
Selenium n/a 0.3 0.6 0.9 0.2 0.9 0.0 153.0 0.0 156 39
Serine n/a n/a 0.3 0.0 0.0 0.0 n/a 1.6 0.0 2 1
Sodium n/a 6.3 4,021.9 1.0 0.9 2.9 3.6 32.0 0.0 4,069 1,017
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.0 0 0
Sugar n/a 1.0 1.2 0.1 0.1 0.0 0.0 2.6 0.0 5 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Threonine n/a n/a 0.3 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 3.8 0.0 4 1
Total Fat n/a 0.0 0.1 0.0 0.0 0.0 0.0 13.2 0.0 13 3
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Valine n/a n/a 0.4 0.0 0.0 0.0 n/a 1.4 0.0 2 0
Vitamin A, IU n/a 3.1 0.0 0.5 0.0 0.0 0.0 134.4 0.0 138 35
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.4 0.0 38 10
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin C n/a 0.0 0.0 1.9 0.3 0.0 0.0 0.0 0.0 2 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 26 6
Water n/a 135.7 47.5 3.5 0.1 2.7 118.4 433.5 0.0 741 185
Zinc n/a 0.2 0.3 0.1 0.0 0.0 0.0 4.2 0.0 5 1

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