Nutritional Facts: Chocolate Orange Soufflé Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 slices (250g)
white bread
6 ounces (170g)
white chocolate
6 ounces (170g)
dark chocolate
3 ounces (85g)
butter
16 fluid ounces (477g)
whipping cream
2 (0g)
oranges, zest of
4 tablespoons (0g)
Cointreau liqueur
4 ounces (113g)
brown sugar
1 teaspoon (3g)
cinnamon
4 medium (176g)
eggs
1/2 (0g)
oranges, zest of
2 ounces (57g)
white chocolate
Total 1 serving
Alanine (g) 0.7 n/a 0.8 0.0 0.3 n/a n/a n/a 0.0 1.3 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 n/a 1.4 0.0 0.4 n/a n/a n/a 0.0 1.4 n/a n/a 4 1
Ash (g) 5.1 2.5 6.1 1.8 2.1 n/a n/a 0.5 0.1 1.9 n/a 0.8 21 4
Aspartic acid (g) 0.9 n/a 2.2 0.1 0.7 n/a n/a n/a 0.0 2.3 n/a n/a 6 1
Beta-sitosterol n/a n/a 144.6 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 148 25
Caffeine (mg) 0.0 0.0 136.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 136 23
Calcium (mg) 377.5 338.3 171.8 20.4 309.9 n/a n/a 94.1 26.2 98.6 n/a 112.8 1,550 258
Calories 665.0 916.3 852.2 609.9 1,645.0 n/a n/a 431.0 6.5 251.7 n/a 305.4 5,683 947
Calories (kj) 2,782.5 3,831.8 3,567.0 2,550.8 6,880.2 n/a n/a 1,803.2 27.0 1,054.2 n/a 1,277.3 23,774 3,962
Campesterol n/a n/a 22.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 22 4
Carbohydrates (g) 126.5 100.7 50.8 0.1 13.3 n/a n/a 111.2 2.1 1.3 n/a 33.6 440 73
Cholesterol (mg) 0.0 35.7 0.0 182.9 653.2 n/a n/a 0.0 0.0 654.7 n/a 11.9 1,538 256
Copper (mg) 0.6 0.1 5.5 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 6 1
Cystine (g) 0.4 n/a 0.4 0.0 0.1 n/a n/a n/a 0.0 0.5 n/a n/a 1 0
Dietary Fiber (g) 6.0 0.3 28.2 0.0 0.0 n/a n/a 0.0 1.4 0.0 n/a 0.1 36 6
Folate (mcg) 277.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 447 74
Folate, DFE (mcg) 427.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 597 99
Folate, food (mcg) 62.5 11.9 47.6 2.6 19.1 n/a n/a 1.1 0.2 82.7 n/a 4.0 232 39
Folic acid (mcg) 215.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 215 36
Fructose (g) 4.6 n/a n/a n/a n/a n/a n/a 1.3 0.0 0.0 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a n/a n/a 1.5 0.0 0.7 n/a n/a 6 1
Glutamic acid (g) 6.2 n/a 3.2 0.2 2.0 n/a n/a n/a 0.0 2.9 n/a n/a 15 2
Glycine (g) 0.7 n/a 0.9 0.0 0.2 n/a n/a n/a 0.0 0.8 n/a n/a 3 0
Histidine (g) 0.4 n/a 0.4 0.0 0.3 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 9.4 0.4 29.6 0.0 0.1 n/a n/a 0.8 0.2 3.1 n/a 0.1 44 7
Isoleucine (g) 0.7 n/a 0.7 0.0 0.6 n/a n/a n/a 0.0 1.2 n/a n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a 1.2 0.1 1.0 n/a n/a n/a 0.0 1.9 n/a n/a 5 1
Lysine (g) 0.5 n/a 0.8 0.1 0.8 n/a n/a n/a 0.0 1.6 n/a n/a 4 1
Magnesium (mg) 57.5 20.4 556.2 1.7 33.4 n/a n/a 10.2 1.6 21.1 n/a 6.8 709 118
Maltose (g) 2.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3 0
Manganese (mg) 1.2 0.0 7.1 0.0 0.0 n/a n/a 0.1 0.5 0.0 n/a 0.0 9 1
Methionine (g) 0.3 n/a 0.2 0.0 0.2 n/a n/a n/a 0.0 0.7 n/a n/a 2 0
Monounsaturated Fat (g) 1.7 15.5 27.4 17.9 51.0 n/a n/a 0.0 0.0 6.4 n/a 5.2 125 21
Niacin (mg) 11.0 1.3 2.3 0.0 0.2 n/a n/a 0.1 0.0 0.1 n/a 0.4 15 3
Pantothenic acid (mg) 0.5 1.0 0.3 0.1 1.2 n/a n/a 0.1 0.0 2.7 n/a 0.3 6 1
Phenylalanine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.2 n/a n/a 4 1
Phosphorus (mg) 247.5 299.2 680.4 20.4 295.6 n/a n/a 4.5 1.7 348.5 n/a 99.7 1,998 333
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 3.4 1.7 2.6 2.6 6.6 n/a n/a 0.0 0.0 3.4 n/a 0.6 21 3
Potassium (mg) 250.0 486.2 1,411.8 20.4 357.6 n/a n/a 150.8 11.3 242.9 n/a 162.1 3,093 516
Proline (g) 2.1 n/a 1.5 0.1 0.9 n/a n/a n/a 0.0 0.9 n/a n/a 5 1
Protein (g) 19.1 10.0 21.9 0.7 9.8 n/a n/a 0.1 0.1 22.1 n/a 3.3 87 15
Retinol (mcg) 0.0 15.3 0.0 570.7 1,931.0 n/a n/a 0.0 0.0 281.6 n/a 5.1 2,804 467
Riboflavin (mg) 0.8 0.5 0.2 0.0 0.5 n/a n/a 0.0 0.0 0.8 n/a 0.2 3 0
Saturated Fat (g) 1.8 33.0 55.0 43.7 109.8 n/a n/a 0.0 0.0 5.5 n/a 11.0 260 43
Selenium (mcg) 43.3 7.6 13.8 0.9 2.4 n/a n/a 1.4 0.1 54.0 n/a 2.5 126 21
Serine (g) 0.9 n/a 0.9 0.0 0.5 n/a n/a n/a 0.0 1.7 n/a n/a 4 1
Sodium (mg) 1,277.5 153.0 40.8 607.3 181.2 n/a n/a 31.8 0.3 249.9 n/a 51.0 2,593 432
Starch (g) 101.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 102 17
Stigmasterol n/a n/a 64.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 65 11
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 107.2 0.0 0.0 n/a n/a 107 18
Sugar (g) 10.8 100.3 1.5 0.1 0.5 n/a n/a 110.0 0.1 0.7 n/a 33.4 257 43
Theobromine (mg) 0.0 0.0 2,206.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 2,206 368
Thiamin (mg) 1.1 0.1 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.0 2 0
Threonine (g) 0.6 n/a 0.6 0.0 0.4 n/a n/a n/a 0.0 1.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.6 1.6 0.7 2.0 5.1 n/a n/a 0.0 0.1 1.8 n/a 0.5 12 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 9.9 0.0 n/a n/a n/a n/a 0.3 0.9 n/a n/a 11 2
Total Fat (g) 8.2 54.6 89.0 69.0 176.4 n/a n/a 0.0 0.0 16.7 n/a 18.2 432 72
Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 3 0
TransFatty acids n/a 0.0 n/a 2.8 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 3 0
Tryptophan (g) 0.2 n/a 0.2 0.0 0.1 n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.7 0.0 0.5 n/a n/a n/a 0.0 0.9 n/a n/a 3 0
Valine (g) 0.8 n/a 1.1 0.0 0.7 n/a n/a n/a 0.0 1.5 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 51.0 0.0 2,125.5 7,009.0 n/a n/a 0.0 7.7 950.4 n/a 17.0 10,161 1,693
Vitamin A, RAE (mcg) 0.0 15.3 0.0 581.8 1,959.6 n/a n/a 0.0 0.4 281.6 n/a 5.1 2,844 474
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.1 0.9 n/a n/a 0.0 0.0 1.6 n/a 0.3 4 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.8 0.0 0.0 2.9 n/a n/a 0.0 0.1 0.0 n/a 0.3 4 1
Vitamin D (IU) 0.0 0.0 0.0 51.0 128.7 n/a n/a 0.0 0.0 144.3 n/a 0.0 324 54
Water (g) 91.1 2.2 2.3 13.5 275.2 n/a n/a 1.5 0.3 134.0 n/a 0.7 521 87
Zinc (mg) 1.9 1.3 16.4 0.1 1.1 n/a n/a 0.0 0.0 2.3 n/a 0.4 23 4

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