Nutritional Facts: Irish "matter of Fact Peas" (Mushy Peas)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
marrowfat peas
1/2 teaspoon (2g)
baking soda
3 1/2 cups (830g)
boiling water
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 pinch (0g)
sugar
1 to taste (0g)
butter
Total 1 serving
Alcohol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Ash n/a 0.8 0.8 n/a n/a 0.0 n/a 2 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium n/a 0.0 24.9 n/a n/a 0.0 n/a 25 6
Calories n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calories (kj) n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Cholesterol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Copper n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, DFE n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folate, food n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Folic acid n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium n/a 0.0 8.3 n/a n/a 0.0 n/a 8 2
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Niacin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Pantothenic acid n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Potassium n/a 0.0 8.3 n/a n/a 0.0 n/a 8 2
Protein n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Retinol n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Selenium n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium n/a 629.3 24.9 n/a n/a 0.0 n/a 654 164
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Theobromine n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Total Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, RAE n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Water n/a 0.0 828.7 n/a n/a 0.0 n/a 829 207
Zinc n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0

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