Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 large (150g) eggs |
1/2 cup (110g) dark brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1 cup (341g) light corn syrup |
3 tablespoons (43g) butter |
1/8 teaspoon (1g) salt |
1 1/2 teaspoons (6g) vanilla extract |
1 cup (109g) pecans |
1 tablespoon (8g) flour |
9 inches (194g) unbaked pie shells |
1 to taste (3g) pecan halves |
1 to taste (0g) heavy cream |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Arginine (g) | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.4 | n/a | n/a | 3 | 1 |
Ash (g) | 1.6 | 0.5 | 0.0 | 0.0 | 0.7 | 0.9 | 0.7 | 0.0 | 1.6 | 0.0 | 2.9 | n/a | n/a | 9 | 2 |
Aspartic acid (g) | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.5 | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | 99 | 16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 84.0 | 91.3 | 13.1 | 1.0 | 44.3 | 10.2 | 0.2 | 0.7 | 76.3 | 1.2 | 17.5 | n/a | n/a | 340 | 57 |
Calories | 214.5 | 418.0 | 3.2 | 2.9 | 965.0 | 305.4 | 0.0 | 18.1 | 753.2 | 28.4 | 909.9 | n/a | n/a | 3,619 | 603 |
Calories (kj) | 898.5 | 1,749.0 | 13.5 | 12.1 | 4,030.6 | 1,277.6 | 0.0 | 75.9 | 3,149.0 | 119.0 | 3,806.3 | n/a | n/a | 15,131 | 2,522 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 1.1 | 107.9 | 1.1 | 0.3 | 261.9 | 0.0 | 0.0 | 0.8 | 15.1 | 6.0 | 82.1 | n/a | n/a | 476 | 79 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 650 | 108 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.2 | 6.6 | n/a | n/a | 18 | 3 |
Folate (mcg) | 70.5 | 1.1 | 0.1 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 24.0 | 14.3 | 137.7 | n/a | n/a | 249 | 42 |
Folate, DFE (mcg) | 70.5 | 1.1 | 0.1 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 24.0 | 22.7 | 221.2 | n/a | n/a | 341 | 57 |
Folate, food (mcg) | 70.5 | 1.1 | 0.1 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 24.0 | 2.3 | 19.4 | n/a | n/a | 119 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 118.3 | n/a | n/a | 130 | 22 |
Fructose (g) | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 1.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 2.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 2.0 | 0.3 | 3.7 | n/a | n/a | 9 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.4 | 5.0 | n/a | n/a | 12 | 2 |
Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.8 | n/a | n/a | 3 | 1 |
Lysine (g) | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 18.0 | 9.9 | 0.8 | 1.0 | 3.4 | 0.9 | 0.0 | 0.8 | 131.9 | 1.7 | 23.3 | n/a | n/a | 192 | 32 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.7 | n/a | n/a | 6 | 1 |
Methionine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 44.5 | 0.0 | 26.2 | n/a | n/a | 85 | 14 |
Niacin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 5.7 | n/a | n/a | 8 | 1 |
Pantothenic acid (mg) | 2.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.6 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 297.0 | 4.4 | 0.8 | 1.2 | 0.0 | 10.2 | 0.0 | 0.4 | 301.9 | 8.4 | 116.4 | n/a | n/a | 741 | 123 |
Phytosterols | n/a | n/a | 0.3 | 0.3 | n/a | n/a | 0.0 | n/a | 111.2 | n/a | n/a | n/a | n/a | 112 | 19 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 23.6 | 0.0 | 15.8 | n/a | n/a | 44 | 7 |
Potassium (mg) | 207.0 | 146.3 | 5.6 | 1.9 | 3.4 | 10.2 | 0.1 | 9.3 | 446.9 | 8.4 | 114.5 | n/a | n/a | 954 | 159 |
Proline (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 1.3 | n/a | n/a | 3 | 0 |
Protein (g) | 18.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 10.0 | 0.8 | 11.1 | n/a | n/a | 41 | 7 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 526 | 88 |
Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 0.0 | 0.1 | 0.0 | 21.9 | 0.0 | 0.0 | 6.7 | 0.0 | 14.9 | n/a | n/a | 48 | 8 |
Selenium (mcg) | 46.1 | 1.3 | 0.0 | 0.0 | 2.4 | 0.4 | 0.0 | 0.0 | 4.1 | 2.6 | 36.5 | n/a | n/a | 93 | 16 |
Serine (g) | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.6 | n/a | n/a | 3 | 0 |
Sodium (mg) | 213.0 | 30.8 | 0.1 | 0.1 | 211.4 | 304.2 | 290.7 | 0.6 | 0.0 | 0.2 | 935.1 | n/a | n/a | 1,986 | 331 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | 3 | 1 |
Sucrose (g) | 0.0 | 104.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 108 | 18 |
Sugar (g) | 0.6 | 106.7 | 0.0 | 0.2 | 91.3 | 0.0 | 0.0 | 0.8 | 4.3 | 0.0 | 0.3 | n/a | n/a | 204 | 34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.7 | n/a | n/a | 2 | 0 |
Threonine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | n/a | n/a | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 26.6 | 0.0 | n/a | n/a | n/a | 28 | 5 |
Total Fat (g) | 14.3 | 0.0 | 0.0 | 0.2 | 0.7 | 34.6 | 0.0 | 0.0 | 78.4 | 0.1 | 59.8 | n/a | n/a | 188 | 31 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.1 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 3.9 | 0.6 | 0.0 | 1,064.6 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | n/a | n/a | 1,940 | 323 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.2 | 0.0 | 0.0 | 291.4 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | 535 | 89 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 149 | 25 |
Water (g) | 114.2 | 1.5 | 0.1 | 0.0 | 77.8 | 6.8 | 0.0 | 3.3 | 3.8 | 0.9 | 38.2 | n/a | n/a | 247 | 41 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.8 | n/a | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.