Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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400 g (400g) icing sugar |
250 g (250g) ground almonds |
1 large (17g) egg yolks |
3 tablespoons (45g) orange juice |
5 drops (2g) almond essence |
250 g (312g) plain flour |
1 pinch (0g) salt |
1 teaspoon (2g) nutmeg |
1 teaspoon (3g) cinnamon |
280 g (280g) currants |
250 g (250g) sultanas |
110 g (0g) mixed peel |
160 g (159g) butter |
160 g (160g) caster sugar |
3 large (150g) eggs |
200 ml (195g) milk |
Total | 1 serving | |
| Alanine | n/a | 2.6 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.2 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 6.1 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.2 | 9 | 2 |
| Ash (g) | 0.0 | 7.5 | 0.3 | 0.2 | 0.0 | 1.5 | 0.4 | 0.1 | 0.1 | 6.6 | 4.1 | n/a | 3.4 | 0.0 | 1.6 | 1.4 | 27 | 5 |
| Aspartic acid | n/a | 7.3 | 0.3 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.0 | 0.5 | 12 | 2 |
| Beta-sitosterol | n/a | 330.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.4 | n/a | n/a | n/a | 336 | 56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 4.0 | 660.0 | 21.9 | 4.9 | 0.2 | 46.9 | 0.1 | 4.3 | 26.2 | 240.8 | 132.5 | n/a | 38.2 | 1.6 | 84.0 | 232.3 | 1,498 | 250 |
| Calories | 1,556.0 | 1,437.5 | 54.7 | 20.1 | 5.0 | 1,137.5 | 0.0 | 12.3 | 6.5 | 792.4 | 755.0 | n/a | 1,140.3 | 619.2 | 214.5 | 124.9 | 7,876 | 1,313 |
| Calories (kj) | 6,508.0 | 6,019.8 | 228.8 | 83.9 | 21.1 | 4,759.4 | 0.0 | 51.5 | 27.0 | 3,315.2 | 3,160.0 | n/a | 4,769.6 | 2,588.8 | 898.5 | 523.1 | 32,955 | 5,492 |
| Campesterol | n/a | 12.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Carbohydrates (g) | 399.1 | 54.2 | 0.6 | 4.6 | 0.2 | 238.5 | 0.0 | 1.2 | 2.1 | 207.4 | 198.8 | n/a | 0.1 | 160.0 | 1.1 | 9.1 | 1,277 | 213 |
| Cholesterol (mg) | 0.0 | 0.0 | 184.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 341.9 | 0.0 | 558.0 | 27.3 | 1,112 | 185 |
| Copper (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Cystine | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 30.5 | 0.0 | 0.1 | 0.0 | 8.4 | 0.0 | 0.5 | 1.4 | 19.0 | 10.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 12 |
| Folate (mcg) | 0.0 | 125.0 | 24.8 | 13.4 | 0.0 | 571.9 | 0.0 | 1.8 | 0.2 | 28.0 | 7.5 | n/a | 4.8 | 0.0 | 70.5 | 9.8 | 858 | 143 |
| Folate, DFE (mcg) | 0.0 | 125.0 | 24.8 | 13.4 | 0.0 | 909.4 | 0.0 | 1.8 | 0.2 | 28.0 | 7.5 | n/a | 4.8 | 0.0 | 70.5 | 9.8 | 1,195 | 199 |
| Folate, food (mcg) | 0.0 | 125.0 | 24.8 | 13.4 | 0.0 | 90.6 | 0.0 | 1.8 | 0.2 | 28.0 | 7.5 | n/a | 4.8 | 0.0 | 70.5 | 9.8 | 376 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 80 |
| Fructose (g) | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 1 | 0 |
| Glutamic acid | n/a | 17.0 | 0.3 | 0.0 | n/a | 10.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2.5 | 1.3 | 32 | 5 |
| Glycine | n/a | 3.7 | 0.1 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 6 | 1 |
| Histidine | n/a | 1.4 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 9.3 | 0.5 | 0.1 | 0.0 | 14.5 | 0.0 | 0.1 | 0.2 | 9.1 | 4.5 | n/a | 0.0 | 0.1 | 2.6 | 0.1 | 41 | 7 |
| Isoleucine | n/a | 1.8 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.4 | 4 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 3.7 | 0.2 | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.6 | 0.6 | 9 | 1 |
| Lysine | n/a | 1.4 | 0.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.4 | 0.5 | 4 | 1 |
| Magnesium (mg) | 0.0 | 670.0 | 0.9 | 4.9 | 0.2 | 68.7 | 0.0 | 4.3 | 1.6 | 114.8 | 87.5 | n/a | 3.2 | 0.0 | 18.0 | 25.4 | 999 | 167 |
| Maltose (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.5 | 1.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Methionine | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 77.2 | 2.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 33.4 | 0.0 | 5.5 | 2.1 | 121 | 20 |
| Niacin (mg) | 0.0 | 8.5 | 0.0 | 0.2 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 4.5 | 2.9 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 35 | 6 |
| Pantothenic acid (mg) | 0.0 | 1.2 | 0.5 | 0.1 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 2.3 | 0.6 | 7 | 1 |
| Phenylalanine | n/a | 2.8 | 0.1 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.3 | 6 | 1 |
| Phosphorus (mg) | 0.0 | 1,210.0 | 66.3 | 7.6 | 0.1 | 337.5 | 0.0 | 5.0 | 1.7 | 350.0 | 287.5 | n/a | 38.2 | 0.0 | 297.0 | 181.5 | 2,782 | 464 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 30.2 | 0.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 4.8 | 0.0 | 2.9 | 0.3 | 41 | 7 |
| Potassium (mg) | 8.0 | 1,762.4 | 18.5 | 89.3 | 2.6 | 334.4 | 0.0 | 8.2 | 11.3 | 2,497.6 | 1,865.0 | n/a | 38.2 | 3.2 | 207.0 | 294.8 | 7,140 | 1,190 |
| Proline | n/a | 2.6 | 0.1 | 0.0 | n/a | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.6 | 8 | 1 |
| Protein (g) | 0.0 | 53.0 | 2.7 | 0.3 | 0.0 | 32.3 | 0.0 | 0.1 | 0.1 | 11.4 | 8.5 | n/a | 1.4 | 0.0 | 18.8 | 6.4 | 135 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 63.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,067.2 | 0.0 | 240.0 | 60.5 | 1,431 | 238 |
| Riboflavin (mg) | 0.1 | 2.5 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.1 | 0.0 | 0.7 | 0.3 | 6 | 1 |
| Saturated Fat (g) | 0.0 | 9.3 | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 0.0 | 0.1 | 0.4 | n/a | 81.7 | 0.0 | 4.7 | 4.4 | 103 | 17 |
| Selenium (mcg) | 2.4 | 6.2 | 9.5 | 0.0 | 0.0 | 105.9 | 0.0 | 0.0 | 0.1 | 2.0 | 1.7 | n/a | 1.6 | 1.0 | 46.1 | 3.9 | 180 | 30 |
| Serine | n/a | 2.4 | 0.2 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.5 | 0.3 | 6 | 1 |
| Sodium (mg) | 8.0 | 2.5 | 8.2 | 0.4 | 0.2 | 6.2 | 155.0 | 0.4 | 0.3 | 22.4 | 30.0 | n/a | 1,135.5 | 1.6 | 213.0 | 95.6 | 1,679 | 280 |
| Starch (g) | 5.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Stigmasterol | n/a | 10.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Sucrose | n/a | 9.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 159.7 | 0.0 | n/a | 169 | 28 |
| Sugar (g) | 391.2 | 9.7 | 0.1 | 3.7 | 0.2 | 0.8 | 0.0 | 0.7 | 0.1 | 188.4 | 148.0 | n/a | 0.1 | 159.7 | 0.6 | n/a | 903 | 151 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 1 |
| Threonine | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.3 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 65.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | n/a | 3.7 | 0.0 | 1.6 | n/a | 72 | 12 |
| Tocopherol, beta | n/a | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.6 | 0.2 | n/a | n/a | 1.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 4 | 1 |
| Total Fat (g) | 0.0 | 123.5 | 4.5 | 0.1 | 0.0 | 3.1 | 0.0 | 0.9 | 0.0 | 0.8 | 1.1 | n/a | 129.0 | 0.0 | 14.3 | 7.1 | 284 | 47 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.7 | n/a | 0.0 | n/a | 5 | 1 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.2 | n/a | 0.1 | n/a | 5 | 1 |
| Tryptophan | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 1 | 0 |
| Tyrosine | n/a | 1.1 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.3 | 3 | 1 |
| Valine | n/a | 2.0 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | 0.4 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.5 | 245.1 | 89.3 | 0.0 | 0.0 | 0.0 | 2.4 | 7.7 | 204.4 | 0.0 | n/a | 3,974.4 | 0.0 | 810.0 | 269.4 | 5,605 | 934 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 64.8 | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 11.2 | 0.0 | n/a | 1,087.8 | 0.0 | 240.0 | 64.4 | 1,473 | 246 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.3 | 0.7 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 13.2 | 8.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 47 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 95.4 | 0.0 | 123.0 | n/a | 255 | 43 |
| Water (g) | 0.9 | 11.7 | 8.9 | 39.4 | 0.9 | 37.2 | 0.0 | 0.1 | 0.3 | 53.8 | 37.4 | n/a | 25.2 | 0.0 | 114.2 | 171.2 | 501 | 84 |
| Zinc (mg) | 0.0 | 7.7 | 0.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 1.8 | 0.8 | n/a | 0.1 | 0.0 | 1.9 | 0.7 | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.