Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1/4 cup (50g) sugar |
2 teaspoons (9g) baking powder |
1/8 teaspoon (1g) salt |
6 tablespoons (85g) butter |
1 large (50g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (120g) cream |
2 tablespoons (30g) cream |
1 cup (123g) raspberries |
1 large (50g) eggs |
1 tablespoon (15g) cream |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 6.6 | 0.7 | 1.8 | 0.5 | 0.0 | 0.5 | 0.1 | 0.6 | 0.5 | 0.1 | 13 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.2 | 0.0 | n/a | 0.7 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.5 | 677.5 | 0.2 | 20.4 | 28.0 | 0.5 | 82.5 | 20.7 | 30.8 | 28.0 | 10.4 | 937 | 117 |
| Calories | 910.0 | 193.5 | 4.7 | 0.0 | 610.9 | 71.5 | 12.1 | 348.9 | 87.6 | 64.0 | 71.5 | 43.8 | 2,418 | 302 |
| Calories (kj) | 3,807.5 | 809.0 | 19.6 | 0.0 | 2,555.1 | 299.5 | 50.6 | 1,461.5 | 366.9 | 270.6 | 299.5 | 183.5 | 10,123 | 1,265 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 50.0 | 2.2 | 0.0 | 0.1 | 0.4 | 0.5 | 3.5 | 0.9 | 14.7 | 0.4 | 0.4 | 264 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 186.0 | 0.0 | 132.6 | 33.3 | 0.0 | 186.0 | 16.7 | 738 | 92 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 15 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 2.6 | 23.5 | 0.0 | 4.8 | 1.2 | 25.8 | 23.5 | 0.6 | 539 | 67 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 2.6 | 23.5 | 0.0 | 4.8 | 1.2 | 25.8 | 23.5 | 0.6 | 809 | 101 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 2.6 | 23.5 | 0.0 | 4.8 | 1.2 | 25.8 | 23.5 | 0.6 | 154 | 19 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.9 | 0.0 | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 2.3 | 0.2 | n/a | 3 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.5 | 0.1 | n/a | 0.8 | 0.1 | 11 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Iron (mg) | 11.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 15 | 2 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.3 | 0.1 | n/a | 0.5 | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.2 | 0.1 | n/a | 0.5 | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 1.7 | 6.0 | 0.5 | 8.4 | 2.1 | 27.1 | 6.0 | 1.1 | 111 | 14 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 17.9 | 1.8 | 0.0 | 10.9 | 2.7 | 0.1 | 1.8 | 1.4 | 37 | 5 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 16 | 2 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.3 | 0.1 | 0.4 | 0.8 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 20.4 | 99.0 | 0.3 | 72.9 | 18.3 | 35.7 | 99.0 | 9.2 | 1,537 | 192 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | 0.0 | 1.1 | 0.3 | 0.5 | 1.0 | 0.1 | 7 | 1 |
| Potassium (mg) | 267.5 | 1.0 | 0.5 | 0.1 | 20.4 | 69.0 | 6.2 | 115.9 | 29.1 | 185.7 | 69.0 | 14.6 | 779 | 97 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.1 | n/a | 0.3 | 0.0 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.7 | 6.3 | 0.0 | 2.6 | 0.7 | 1.5 | 6.3 | 0.3 | 44 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 80.0 | 0.0 | 327.4 | 82.2 | 0.0 | 80.0 | 41.1 | 1,182 | 148 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 43.8 | 1.6 | 0.0 | 23.1 | 5.8 | 0.0 | 1.6 | 2.9 | 79 | 10 |
| Selenium (mcg) | 84.8 | 0.3 | 0.0 | 0.0 | 0.9 | 15.4 | 0.0 | 0.6 | 0.2 | 0.2 | 15.4 | 0.1 | 118 | 15 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 0.5 | 726.2 | 290.7 | 608.3 | 71.0 | 0.4 | 40.6 | 10.2 | 1.2 | 71.0 | 5.1 | 1,830 | 229 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 50 | 6 |
| Sugar (g) | 0.7 | 49.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.1 | 0.0 | 5.4 | 0.2 | 0.0 | 57 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.5 | 0.0 | 1.1 | 0.3 | 1.1 | 0.5 | 0.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1.7 | 0.3 | n/a | 3 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 69.1 | 4.8 | 0.0 | 36.9 | 9.3 | 0.8 | 4.8 | 4.6 | 133 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 270.0 | 0.0 | 1,210.5 | 303.9 | 40.6 | 270.0 | 152.0 | 4,376 | 547 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 80.0 | 0.0 | 333.4 | 83.7 | 2.5 | 80.0 | 41.9 | 1,204 | 151 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 32.2 | 0.0 | 0.1 | 33 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 41.0 | 0.0 | 27.5 | 6.9 | 0.0 | 41.0 | 3.5 | 171 | 21 |
| Water (g) | 29.8 | 0.0 | 0.4 | 0.0 | 13.5 | 38.1 | 2.2 | 75.9 | 19.1 | 105.5 | 38.1 | 9.5 | 332 | 41 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.3 | 0.1 | 0.5 | 0.6 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.