Nutritional Facts: Cheese Biscuits & Sausage Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
margarine
1 medium (110g)
onions
1/2 cup (51g)
celery
1 dash (0g)
salt
4 tablespoons (31g)
flour
2 cups (488g)
milk
2 cups (478g)
cream
2 slices (28g)
American cheese
24 ounces (680g)
Jimmy Dean sausage
2 cups (256g)
Bisquick
1 cup (113g)
cheddar cheese
3/4 cup (183g)
milk
1 teaspoon (5g)
lemon juice
1 dash (0g)
garlic salt
1 dash (0g)
sugar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.1 0.6 0.4 0.1 5.5 0.7 0.8 0.2 n/a 0.0 n/a 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.0 0.1 0.6 0.4 0.2 5.8 0.8 1.1 0.2 n/a 0.0 n/a 9 2
Ash (g) 0.6 0.4 0.4 0.4 0.1 3.5 2.2 1.3 18.4 10.2 4.4 1.3 0.0 0.0 0.0 43 7
Aspartic acid (g) 0.0 0.1 0.1 0.0 0.1 1.2 0.8 0.3 8.0 0.9 1.8 0.5 n/a 0.0 n/a 14 2
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 8.5 25.3 20.2 0.1 4.7 580.7 329.8 141.1 68.0 458.2 814.7 217.8 0.3 0.2 0.0 2,670 445
Calories 202.8 44.0 8.1 0.0 113.8 312.3 1,395.8 94.0 2,694.6 1,095.7 455.4 117.1 1.1 0.6 0.0 6,535 1,089
Calories (kj) 848.0 182.6 33.8 0.0 475.9 1,307.8 5,845.9 393.6 11,275.0 4,582.4 1,902.9 490.4 4.6 2.7 0.0 27,346 4,558
Carbohydrates (g) 0.3 10.3 1.5 0.0 23.8 22.7 14.1 2.4 18.4 162.0 1.4 8.5 0.4 0.1 0.0 266 44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 68.3 530.6 18.2 483.1 5.1 118.7 25.6 0.0 0.0 0.0 1,250 208
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.9 0.4 0.1 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 1.9 0.8 0.0 0.8 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.0 0.0 9 1
Folate (mcg) 0.3 20.9 18.2 0.0 57.2 24.4 19.1 1.4 13.6 320.0 20.3 9.2 1.0 0.1 0.0 506 84
Folate, DFE (mcg) 0.3 20.9 18.2 0.0 90.9 24.4 19.1 1.4 13.6 529.9 20.3 9.2 1.0 0.1 0.0 749 125
Folate, food (mcg) 0.3 20.9 18.2 0.0 9.1 24.4 19.1 1.4 13.6 20.5 20.3 9.2 1.0 0.1 0.0 158 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 299.5 0.0 0.0 0.0 0.0 0.0 348 58
Fructose n/a 1.4 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 2 0
Galactose n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 2.2 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 2 0
Glutamic acid (g) 0.1 0.3 0.0 0.0 1.1 3.4 2.2 1.2 13.6 6.6 6.9 1.3 n/a 0.0 n/a 36 6
Glycine (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.1 6.1 0.7 0.5 0.1 n/a 0.0 n/a 8 1
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.2 2.8 0.5 1.0 0.2 n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.1 0.0 1.5 0.2 0.1 0.2 7.7 7.1 0.8 0.1 0.0 0.0 0.0 18 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 1.0 0.6 0.3 3.6 0.7 1.7 0.4 n/a 0.0 n/a 8 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.2 1.6 1.0 0.5 6.6 1.4 2.7 0.6 n/a 0.0 n/a 15 2
Lysine (g) 0.0 0.0 0.0 0.0 0.1 1.3 0.8 0.6 7.4 0.5 2.3 0.5 n/a 0.0 n/a 14 2
Magnesium (mg) 0.8 11.0 5.6 0.0 6.9 63.4 33.5 8.5 81.7 64.0 31.6 23.8 0.3 0.1 0.0 331 55
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.1 2.2 0.4 0.7 0.2 n/a 0.0 n/a 4 1
Monounsaturated Fat (g) 11.1 0.0 0.0 0.0 0.0 5.2 43.5 2.0 116.9 22.0 10.6 1.9 0.0 0.0 0.0 213 36
Niacin (mg) 0.0 0.1 0.2 0.0 1.8 0.4 0.2 0.0 22.9 11.6 0.1 0.2 0.0 0.0 0.0 38 6
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.1 1.5 1.2 0.3 3.3 2.3 0.5 0.6 0.0 0.0 0.0 10 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.5 0.3 3.3 1.0 1.5 0.3 n/a 0.0 n/a 8 1
Phosphorus (mg) 6.5 31.9 12.1 0.0 33.8 453.8 291.6 113.6 728.1 1,497.6 578.6 170.2 0.4 0.8 0.0 3,919 653
Phytosterols (mg) 41.2 16.5 3.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 61 10
Polyunsaturated Fat (g) 5.9 0.0 0.0 0.0 0.1 0.7 4.2 0.2 26.5 5.1 1.1 0.2 0.0 0.0 0.0 44 7
Potassium (mg) 11.8 160.6 131.3 0.0 33.4 736.9 463.7 103.1 1,286.0 417.3 110.7 276.3 5.2 2.3 0.0 3,739 623
Proline (g) 0.0 0.0 0.0 0.0 0.4 1.6 1.0 0.6 4.5 2.3 3.2 0.6 n/a 0.0 n/a 14 2
Protein (g) 0.3 1.2 0.3 0.0 3.2 16.0 10.4 5.6 93.9 20.5 28.1 6.0 0.0 0.0 0.0 186 31
Retinol (mcg) 216.6 0.0 0.0 0.0 0.0 151.3 1,309.7 42.0 0.0 5.1 291.5 56.7 0.0 0.0 0.0 2,073 345
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.8 0.6 0.1 1.0 1.1 0.4 0.3 0.0 0.0 0.0 5 1
Saturated Fat (g) 4.7 0.0 0.0 0.0 0.0 11.1 92.4 4.4 88.2 10.2 23.8 4.2 0.0 0.0 0.0 239 40
Selenium (mcg) 0.0 0.6 0.2 0.0 10.6 9.8 2.4 4.6 98.0 19.2 15.7 3.7 0.0 0.0 0.0 165 27
Serine (g) 0.0 0.0 0.0 0.0 0.2 0.9 0.6 0.3 3.6 1.0 1.6 0.3 n/a 0.0 n/a 9 1
Sodium (mg) 265.9 4.4 40.4 155.0 0.6 239.1 162.5 274.3 5,477.6 2,590.7 701.7 89.7 0.1 0.1 0.0 10,002 1,667
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.1 0.1 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 1 0
Sugar (g) 0.0 4.7 0.9 0.0 0.1 n/a 0.5 n/a 0.0 29.8 0.6 n/a 0.1 0.0 0.0 37 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 2.4 1.5 0.0 0.1 0.0 0.0 0.0 5 1
Threonine (g) 0.0 0.0 0.0 0.0 0.1 0.7 0.5 0.2 3.8 0.6 1.0 0.3 n/a 0.0 n/a 7 1
Tocopherol, alpha (mg) 0.9 0.0 0.1 0.0 0.0 n/a 4.2 n/a 1.5 0.3 0.3 n/a 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 22.7 0.1 0.1 0.0 0.3 17.9 147.7 6.9 246.7 39.4 37.4 6.7 0.0 0.0 0.0 526 88
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.9 0.3 0.4 0.1 n/a 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.8 0.5 0.3 2.8 0.6 1.4 0.3 n/a 0.0 n/a 7 1
Valine (g) 0.0 0.0 0.0 0.0 0.1 1.1 0.7 0.3 4.0 0.9 1.9 0.4 n/a 0.0 n/a 9 2
Vitamin A, IU (IU) 1,008.7 2.2 226.7 0.0 0.0 673.4 4,842.1 200.2 0.0 17.9 1,132.3 252.5 0.3 0.0 0.0 8,356 1,393
Vitamin A, RAE (mcg) 231.0 0.0 11.1 0.0 0.0 161.0 1,333.6 45.2 0.0 5.1 299.5 60.4 0.0 0.0 0.0 2,147 358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 1.0 0.4 2.9 1.0 0.9 0.7 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.3 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.1 8.1 1.6 0.0 0.0 7.3 2.9 0.0 0.0 0.8 0.0 2.7 2.0 0.0 0.0 25 4
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 109.9 n/a 190.5 0.0 27.1 n/a 0.0 0.0 0.0 328 55
Water (g) 4.4 98.0 48.2 0.0 3.7 427.9 303.5 12.2 303.1 23.6 41.5 160.5 4.7 0.0 0.0 1,431 239
Zinc (mg) 0.0 0.2 0.1 0.0 0.2 1.9 1.2 0.9 12.7 1.5 3.5 0.7 0.0 0.0 0.0 23 4

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