Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
8 ounces (227g) cream cheese |
2 cups (400g) sugar |
2 (100g) eggs |
3 cups (375g) flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 cups (338g) mashed bananas |
1 cup (117g) walnuts |
1/2 teaspoon (2g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | n/a | 0.7 | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine (g) | 0.1 | 0.5 | n/a | 0.8 | 1.6 | n/a | n/a | 0.0 | 0.2 | 2.7 | n/a | 6 | 0 |
| Ash (g) | 3.6 | 3.0 | 0.0 | 1.1 | 1.8 | 1.7 | 0.8 | 3.0 | 2.8 | 2.1 | 0.0 | 20 | 1 |
| Aspartic acid (g) | 0.1 | 1.2 | n/a | 1.3 | 1.6 | n/a | n/a | 0.0 | 0.4 | 2.1 | n/a | 7 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | 82 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 222.7 | 4.0 | 56.0 | 56.3 | 169.4 | 0.0 | 0.7 | 16.9 | 114.7 | 0.2 | 682 | 28 |
| Calories | 1,220.7 | 777.0 | 1,548.0 | 143.0 | 1,365.0 | 1.2 | 0.0 | 0.0 | 300.4 | 765.2 | 6.0 | 6,126 | 255 |
| Calories (kj) | 5,105.8 | 3,251.2 | 6,472.0 | 599.0 | 5,711.3 | 4.9 | 0.0 | 0.0 | 1,252.1 | 3,203.5 | 25.3 | 25,625 | 1,068 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 8 | 0 |
| Carbohydrates (g) | 0.1 | 9.2 | 399.9 | 0.7 | 286.2 | 0.6 | 0.0 | 0.0 | 77.1 | 16.0 | 0.3 | 790 | 33 |
| Cholesterol (mg) | 366.0 | 249.9 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 988 | 41 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 8.8 | 7.8 | 0.0 | 27 | 1 |
| Folate (mcg) | 5.1 | 25.0 | 0.0 | 47.0 | 686.3 | 0.0 | 0.0 | 0.0 | 67.5 | 114.7 | 0.0 | 946 | 39 |
| Folate, DFE (mcg) | 5.1 | 25.0 | 0.0 | 47.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 67.5 | 114.7 | 0.0 | 1,351 | 56 |
| Folate, food (mcg) | 5.1 | 25.0 | 0.0 | 47.0 | 108.8 | 0.0 | 0.0 | 0.0 | 67.5 | 114.7 | 0.0 | 368 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 24 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 16.4 | 0.1 | n/a | 16 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 16.8 | 0.1 | n/a | 17 | 1 |
| Glutamic acid (g) | 0.3 | 3.0 | n/a | 1.7 | 13.0 | n/a | n/a | 0.0 | 0.5 | 3.3 | n/a | 22 | 1 |
| Glycine (g) | 0.0 | 0.3 | n/a | 0.4 | 1.4 | n/a | n/a | 0.0 | 0.1 | 1.0 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.4 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.3 | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.9 | 0.2 | 1.8 | 17.4 | 0.3 | 0.0 | 0.0 | 0.9 | 3.4 | 0.0 | 25 | 1 |
| Isoleucine (g) | 0.1 | 0.7 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 4 | 0 |
| Lactose | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 0 |
| Leucine (g) | 0.1 | 1.5 | n/a | 1.1 | 2.7 | n/a | n/a | 0.0 | 0.2 | 1.4 | n/a | 7 | 0 |
| Lysine (g) | 0.1 | 1.3 | n/a | 0.9 | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.5 | n/a | 4 | 0 |
| Magnesium (mg) | 3.4 | 20.4 | 0.0 | 12.0 | 82.5 | 0.9 | 0.0 | 0.0 | 91.1 | 184.9 | 0.3 | 396 | 16 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.9 | 4.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.0 | 0.4 | n/a | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 19.6 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 | 0.0 | 70 | 3 |
| Niacin (mg) | 0.1 | 0.3 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 0.0 | 26 | 1 |
| Pantothenic acid (mg) | 0.2 | 1.3 | 0.0 | 1.5 | 1.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.1 | 0.7 | n/a | 0.7 | 2.0 | n/a | n/a | 0.0 | 0.2 | 0.8 | n/a | 4 | 0 |
| Phosphorus (mg) | 40.9 | 240.8 | 0.0 | 198.0 | 405.0 | 228.1 | 0.0 | 0.0 | 74.3 | 404.8 | 0.1 | 1,592 | 66 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 54.0 | 84.2 | n/a | 138 | 6 |
| Polyunsaturated Fat (g) | 5.2 | 3.3 | 0.0 | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 55.2 | 0.0 | 67 | 3 |
| Potassium (mg) | 40.9 | 313.5 | 8.0 | 138.0 | 401.3 | 0.1 | 0.0 | 0.2 | 1,208.3 | 516.0 | 3.1 | 2,629 | 110 |
| Proline (g) | 0.1 | 1.5 | n/a | 0.5 | 4.5 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 8 | 0 |
| Protein (g) | 1.4 | 13.5 | 0.0 | 12.6 | 38.7 | 0.0 | 0.0 | 0.0 | 3.7 | 17.8 | 0.0 | 88 | 4 |
| Retinol (mcg) | 1,142.4 | 815.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,118 | 88 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.1 | 0.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 43.8 | 0.0 | 3.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 7.2 | 0.0 | 143 | 6 |
| Selenium (mcg) | 1.7 | 5.5 | 2.4 | 30.7 | 127.1 | 0.0 | 0.0 | 0.0 | 3.4 | 5.7 | 0.0 | 177 | 7 |
| Serine (g) | 0.1 | 0.8 | n/a | 1.0 | 1.9 | n/a | n/a | 0.0 | 0.1 | 1.1 | n/a | 5 | 0 |
| Sodium (mg) | 1,215.6 | 729.3 | 4.0 | 142.0 | 7.5 | 181.5 | 629.3 | 1,162.7 | 3.4 | 2.3 | 0.2 | 4,078 | 170 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 18.2 | 0.1 | n/a | 19 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 2.8 | n/a | 410 | 17 |
| Sugar (g) | 0.1 | 7.3 | 399.2 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 41.3 | 3.1 | 0.3 | 453 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 4 | 0 |
| Threonine (g) | 0.1 | 0.5 | n/a | 0.6 | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.7 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | n/a | 0.5 | 1.4 | n/a | n/a | n/a | 0.1 | 24.4 | n/a | 26 | 1 |
| Total Fat (g) | 138.1 | 77.8 | 0.0 | 9.5 | 3.7 | 0.0 | 0.0 | 0.0 | 1.1 | 76.3 | 0.0 | 306 | 13 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 5.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.7 | n/a | 0.5 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 3 | 0 |
| Valine (g) | 0.1 | 0.9 | n/a | 0.9 | 1.6 | n/a | n/a | 0.0 | 0.2 | 0.9 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 3,051.3 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216.0 | 23.4 | 0.0 | 8,085 | 337 |
| Vitamin A, RAE (mcg) | 1,164.5 | 831.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 1.2 | 0.0 | 2,167 | 90 |
| Vitamin B-12 (mcg) | 0.3 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 1.5 | 0.0 | 31 | 1 |
| Vitamin D (IU) | 102.2 | 56.8 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 10 |
| Water (g) | 27.0 | 123.7 | 0.1 | 76.2 | 44.7 | 0.1 | 0.0 | 0.0 | 252.8 | 4.8 | 1.1 | 530 | 22 |
| Zinc (mg) | 0.2 | 1.2 | 0.0 | 1.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 3.6 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.