Nutritional Facts: Critchell House Prime Rib Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,422g)
water
4 (0g)
beef ribs
1/4 cup (46g)
barley
10 (100g)
baby carrots
2 (6g)
garlic cloves
2 teaspoons (12g)
salt
1/2 teaspoon (1g)
black pepper
2 tablespoons (0g)
beef bouillon
2 (426g)
potatoes
1 (110g)
onions
1 cup (38g)
egg noodles
1 cup (227g)
frozen mixed vegetables
Total 1 serving
Alanine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.2 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.2 0.5 2 0
Ash (g) 1.4 n/a 1.1 0.6 0.1 12.0 0.1 0.2 4.6 0.4 0.4 1.4 22 4
Aspartic acid n/a n/a 0.4 0.1 0.0 0.0 0.0 n/a 2.0 0.1 0.3 0.8 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 42.7 n/a 15.2 32.0 10.9 2.9 5.1 0.3 51.1 25.3 13.3 56.8 255 43
Calories 0.0 n/a 162.8 35.0 8.9 0.0 2.9 1.1 328.0 44.0 145.9 145.4 874 146
Calories (kj) 0.0 n/a 681.3 145.0 37.4 0.0 12.1 4.4 1,367.5 182.6 611.4 608.9 3,650 608
Carbohydrates (g) 0.0 n/a 33.8 8.2 2.0 0.0 0.7 0.1 74.4 10.3 27.1 30.6 187 31
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 0.0 32 5
Copper (mg) 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.2 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0 0
Dietary Fiber (g) 0.0 n/a 8.0 2.9 0.1 0.0 0.3 0.0 9.4 1.9 1.3 9.1 33 5
Folate (mcg) 0.0 n/a 8.7 27.0 0.2 0.0 0.2 0.1 68.2 20.9 87.4 65.9 279 46
Folate, DFE (mcg) 0.0 n/a 8.7 27.0 0.2 0.0 0.2 0.1 68.2 20.9 140.6 65.9 332 55
Folate, food (mcg) 0.0 n/a 8.7 27.0 0.2 0.0 0.2 0.1 68.2 20.9 11.0 65.9 202 34
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.4 0.0 76 13
Fructose n/a n/a n/a 1.0 n/a n/a 0.0 n/a 1.2 1.4 0.0 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.0 n/a n/a 0.0 n/a 1.4 2.2 0.0 n/a 5 1
Glutamic acid n/a n/a 1.5 0.2 0.0 0.0 0.0 n/a 1.5 0.3 1.7 1.0 6 1
Glycine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.3 1 0
Histidine n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 1.7 0.9 0.1 0.0 0.1 0.0 3.3 0.2 1.5 2.2 10 2
Isoleucine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.2 0.4 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.4 0.5 2 0
Lysine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.2 0.4 1 0
Magnesium (mg) 14.2 n/a 61.2 10.0 1.5 0.1 2.0 0.2 98.0 11.0 22.0 54.5 275 46
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 n/a 1 0
Manganese (mg) 0.0 n/a 0.9 0.2 0.1 0.0 0.1 0.0 0.7 0.1 0.3 0.6 3 0
Methionine n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Niacin (mg) 0.0 n/a 2.1 0.6 0.0 0.0 0.0 0.0 4.5 0.1 3.2 2.8 13 2
Pantothenic acid (mg) 0.0 n/a 0.1 0.4 0.0 0.0 0.0 0.0 1.3 0.1 0.3 0.4 3 0
Phenylalanine n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.3 0.3 1 0
Phosphorus (mg) 0.0 n/a 121.4 28.0 9.2 0.0 1.8 1.4 242.8 31.9 91.6 134.0 662 110
Phytosterols n/a n/a n/a n/a n/a 0.0 1.1 n/a 21.3 16.5 n/a n/a 39 6
Polyunsaturated Fat (g) 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.5 2 0
Potassium (mg) 14.2 n/a 207.9 237.0 24.1 1.0 15.3 2.0 1,793.5 160.6 92.7 481.7 3,030 505
Proline n/a n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.6 0.2 2 0
Protein (g) 0.0 n/a 5.7 0.6 0.4 0.0 0.1 0.1 8.6 1.2 5.4 7.6 30 5
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 0.0 6 1
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 1 0
Saturated Fat (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.2 1 0
Selenium (mcg) 0.0 n/a 17.3 0.9 0.9 0.0 0.1 0.1 1.3 0.6 29.9 0.9 52 9
Serine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.3 0.4 1 0
Sodium (mg) 42.7 n/a 5.5 78.0 1.0 4,651.0 0.2 74.9 25.6 4.4 8.0 106.8 4,998 833
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 65.8 0.0 n/a n/a 66 11
Sucrose n/a n/a n/a 2.7 n/a n/a 0.0 n/a 0.7 1.1 0.1 n/a 5 1
Sugar (g) 0.0 n/a 0.4 4.8 0.1 0.0 0.0 0.1 3.3 4.7 0.7 n/a 14 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.4 0.3 1 0
Threonine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.2 0.3 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.5 n/a 1 0
Total Fat (g) 0.0 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.4 0.1 1.7 1.2 5 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 0.2 1 0
Valine n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.3 0.4 1 0
Vitamin A, IU (IU) 0.0 n/a 10.1 13,790.0 0.5 0.0 6.3 0.0 8.5 2.2 23.6 11,537.2 25,378 4,230
Vitamin A, RAE (mcg) 0.0 n/a 0.5 690.0 0.0 0.0 0.3 0.0 0.0 0.0 6.5 577.1 1,274 212
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 1.3 0.1 0.1 0.2 2 0
Vitamin C (mg) 0.0 n/a 0.0 2.6 1.9 0.0 0.0 0.0 83.9 8.1 0.0 23.6 120 20
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 4 1
Water (g) 1,420.6 n/a 4.3 90.4 3.5 0.0 0.1 0.0 338.0 98.0 3.4 186.5 2,145 357
Zinc (mg) 0.0 n/a 1.3 0.2 0.1 0.0 0.0 0.0 1.2 0.2 0.7 1.0 5 1

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