Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 lbs (8,172g) turkey |
7 quarts (6,636g) water |
2 cups (584g) coarse salt |
1 cup (220g) dark brown sugar |
1 cup (337g) light molasses |
2 bunches (0g) fresh thyme |
1 bunch (0g) fresh sage |
2 quarts (1,896g) ice cubes |
2 large (300g) onions |
1 head (60g) garlic |
3 tablespoons (41g) olive oil |
1 tablespoon (7g) ground black pepper |
1 tablespoon (2g) fresh thyme |
1 tablespoon (2g) fresh sage |
4 cups (960g) low sodium chicken broth |
1 to taste (0g) gravy |
1 cup (160g) onions |
1 tablespoon (2g) fresh thyme |
20 (140g) gingersnap cookies |
3 1/4 cups (12g) broth |
3 tablespoons (45g) apple cider vinegar |
1 teaspoon (6g) Worcestershire sauce |
1/4 cup (60g) whipping cream |
Total | 1 serving | |
| Alanine (g) | 106.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 107 | 9 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 117.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 119 | 10 |
| Ash (g) | 71.9 | 6.6 | 582.8 | 1.0 | 11.1 | n/a | n/a | 1.9 | 1.1 | 0.9 | 0.0 | 0.3 | 0.1 | 0.2 | 1.9 | n/a | 0.6 | 0.1 | 3.4 | 5.6 | 0.1 | 0.1 | 0.3 | 690 | 57 |
| Aspartic acid (g) | 160.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 162 | 14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1,225.8 | 199.1 | 140.2 | 182.6 | 690.9 | n/a | n/a | 56.9 | 69.0 | 108.6 | 0.4 | 30.6 | 9.7 | 33.0 | 38.4 | n/a | 36.8 | 9.7 | 107.8 | 7.0 | 3.1 | 6.1 | 38.7 | 2,994 | 250 |
| Calories | 13,075.2 | 0.0 | 0.0 | 836.0 | 977.3 | n/a | n/a | 0.0 | 120.0 | 89.4 | 358.0 | 17.3 | 2.4 | 6.3 | 153.6 | n/a | 64.0 | 2.4 | 582.4 | 27.8 | 9.4 | 4.4 | 205.3 | 16,531 | 1,378 |
| Calories (kj) | 54,670.7 | 0.0 | 0.0 | 3,498.0 | 4,087.8 | n/a | n/a | 0.0 | 498.0 | 373.8 | 1,498.1 | 72.5 | 10.2 | 26.3 | 643.2 | n/a | 265.6 | 10.2 | 2,437.4 | 116.5 | 40.2 | 18.5 | 858.6 | 69,125 | 5,760 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 215.8 | 251.8 | n/a | n/a | 0.0 | 28.0 | 19.8 | 0.0 | 4.4 | 0.6 | 1.2 | 11.5 | n/a | 14.9 | 0.6 | 107.7 | 2.8 | 0.4 | 1.1 | 1.7 | 662 | 55 |
| Cholesterol (mg) | 5,557.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 81.5 | 5,640 | 470 |
| Copper (mg) | 8.4 | 0.6 | 0.2 | 0.1 | 1.6 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Cystine (g) | 18.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 19 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.1 | 1.3 | 0.0 | 1.7 | 0.3 | 0.8 | 0.0 | n/a | 2.7 | 0.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 653.8 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.0 | 57.0 | 1.8 | 0.0 | 1.2 | 1.1 | 5.5 | 0.0 | n/a | 30.4 | 1.1 | 121.8 | 3.7 | 0.0 | 0.5 | 2.4 | 882 | 74 |
| Folate, DFE (mcg) | 653.8 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.0 | 57.0 | 1.8 | 0.0 | 1.2 | 1.1 | 5.5 | 0.0 | n/a | 30.4 | 1.1 | 203.0 | 3.7 | 0.0 | 0.5 | 2.4 | 964 | 80 |
| Folate, food (mcg) | 653.8 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | n/a | 0.0 | 57.0 | 1.8 | 0.0 | 1.2 | 1.1 | 5.5 | 0.0 | n/a | 30.4 | 1.1 | 8.4 | 3.7 | 0.0 | 0.5 | 2.4 | 769 | 64 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 114.8 | 0.0 | 0.0 | 0.0 | 0.0 | 115 | 10 |
| Fructose | n/a | n/a | n/a | 2.4 | 43.1 | n/a | n/a | n/a | 3.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 52 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.0 | 40.2 | n/a | n/a | n/a | 5.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 52 | 4 |
| Glutamic acid (g) | 266.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 2.6 | n/a | 0.0 | n/a | 0.3 | 271 | 23 |
| Glycine (g) | 100.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 101 | 8 |
| Histidine (g) | 50.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 51 | 4 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 116.9 | 0.0 | 1.9 | 1.6 | 15.9 | n/a | n/a | 0.0 | 0.6 | 1.0 | 0.2 | 0.7 | 0.4 | 0.6 | 2.0 | n/a | 0.3 | 0.4 | 9.0 | 0.1 | 0.1 | 0.3 | 0.0 | 152 | 13 |
| Isoleucine (g) | 83.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 84 | 7 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 129.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 131 | 11 |
| Lysine (g) | 151.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 152 | 13 |
| Magnesium (mg) | 1,797.8 | 66.4 | 5.8 | 19.8 | 815.5 | n/a | n/a | 19.0 | 30.0 | 15.0 | 0.0 | 11.8 | 3.8 | 8.6 | 9.6 | n/a | 16.0 | 3.8 | 68.6 | 6.0 | 2.2 | 0.7 | 4.2 | 2,905 | 242 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 0.0 | 0.6 | 0.1 | 5.2 | n/a | n/a | 0.0 | 0.4 | 1.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 2.2 | 0.1 | 0.1 | n/a | 0.0 | 12 | 1 |
| Methionine (g) | 46.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 47 | 4 |
| Monounsaturated Fat (g) | 237.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 29.5 | 0.1 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 7.5 | 0.4 | 0.0 | 0.0 | 6.4 | 284 | 24 |
| Niacin (mg) | 333.8 | 0.0 | 0.0 | 0.2 | 3.1 | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 13.2 | n/a | 0.2 | 0.0 | 4.5 | 0.5 | 0.0 | 0.0 | 0.0 | 357 | 30 |
| Pantothenic acid (mg) | 65.9 | 0.0 | 0.0 | 0.3 | 2.7 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.2 | 71 | 6 |
| Phenylalanine (g) | 65.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 66 | 5 |
| Phosphorus (mg) | 14,546.2 | 0.0 | 0.0 | 8.8 | 104.5 | n/a | n/a | 0.0 | 87.0 | 91.8 | 0.0 | 10.9 | 2.5 | 1.8 | 288.0 | n/a | 46.4 | 2.5 | 116.2 | 37.4 | 3.6 | 3.4 | 36.9 | 15,388 | 1,282 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 45.0 | n/a | 89.5 | 6.3 | n/a | 4.9 | n/a | n/a | 24.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 170 | 14 |
| Polyunsaturated Fat (g) | 161.8 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 4.3 | 0.1 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.8 | 171 | 14 |
| Potassium (mg) | 21,737.5 | 66.4 | 46.7 | 292.6 | 4,933.7 | n/a | n/a | 19.0 | 438.0 | 240.6 | 0.4 | 91.7 | 14.6 | 21.4 | 825.6 | n/a | 233.6 | 14.6 | 484.4 | 52.2 | 32.6 | 45.3 | 44.6 | 29,636 | 2,470 |
| Proline (g) | 77.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.1 | 79 | 7 |
| Protein (g) | 1,668.7 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 3.3 | 3.8 | 0.0 | 0.7 | 0.1 | 0.2 | 19.2 | n/a | 1.8 | 0.1 | 7.8 | 1.9 | 0.0 | 0.0 | 1.2 | 1,709 | 142 |
| Retinol (mcg) | 163.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 241.0 | 404 | 34 |
| Riboflavin (mg) | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 14 | 1 |
| Saturated Fat (g) | 184.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 5.6 | 0.1 | 0.0 | 0.1 | 1.7 | n/a | 0.1 | 0.0 | 3.4 | 0.5 | 0.0 | 0.0 | 13.7 | 210 | 18 |
| Selenium (mcg) | 1,994.0 | 0.0 | 0.6 | 2.6 | 60.0 | n/a | n/a | 0.0 | 1.5 | 8.5 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | 7.1 | 3.2 | 0.0 | 0.0 | 0.3 | 2,079 | 173 |
| Serine (g) | 73.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 74 | 6 |
| Sodium (mg) | 5,311.8 | 199.1 | 226,346.7 | 61.6 | 124.7 | n/a | n/a | 56.9 | 12.0 | 10.2 | 0.8 | 1.4 | 0.2 | 0.2 | 288.0 | n/a | 6.4 | 0.2 | 781.2 | 1,986.9 | 2.2 | 55.5 | 22.6 | 235,269 | 19,606 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 208.0 | 99.1 | n/a | n/a | n/a | 3.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 312 | 26 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 213.4 | 187.0 | n/a | n/a | 0.0 | 12.7 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | n/a | 6.8 | n/a | 27.9 | 2.0 | 0.2 | 0.6 | 0.1 | 453 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Threonine (g) | 72.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 73 | 6 |
| Tocopherol, alpha (mg) | 28.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 5.8 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.3 | 0.0 | 0.0 | 0.6 | 37 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 655.4 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.3 | 40.5 | 0.2 | 0.0 | 0.3 | 5.8 | n/a | 0.2 | 0.0 | 13.7 | 1.0 | 0.0 | 0.0 | 22.0 | 740 | 62 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 18.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 19 | 2 |
| Tyrosine (g) | 63.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 64 | 5 |
| Valine (g) | 86.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 88 | 7 |
| Vitamin A, IU (IU) | 490.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.0 | 5.4 | 0.0 | 37.7 | 114.0 | 118.0 | 0.0 | n/a | 3.2 | 114.0 | 2.8 | 0.0 | 0.0 | 4.5 | 874.7 | 1,771 | 148 |
| Vitamin A, RAE (mcg) | 163.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 5.7 | 5.9 | 0.0 | n/a | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.3 | 244.5 | 427 | 36 |
| Vitamin B-12 (mcg) | 32.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 34 | 3 |
| Vitamin B-6 (mg) | 33.5 | 0.0 | 0.0 | 0.1 | 2.3 | n/a | n/a | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 22.2 | 18.7 | 0.0 | 0.0 | 3.8 | 0.6 | 0.0 | n/a | 11.8 | 3.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 62 | 5 |
| Vitamin D (IU) | 408.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 425 | 35 |
| Water (g) | 5,753.1 | 6,629.4 | 1.2 | 2.9 | 73.7 | n/a | n/a | 1,894.1 | 267.3 | 35.1 | 0.0 | 0.9 | 1.6 | 0.2 | 921.6 | n/a | 142.6 | 1.6 | 7.4 | 0.4 | 41.9 | 4.5 | 34.3 | 15,814 | 1,318 |
| Zinc (mg) | 179.8 | 0.0 | 0.6 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | n/a | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 185 | 15 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.