Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 tablespoons (54g) olive oil |
3 (330g) onions |
1 1/2 cups (152g) celery |
3 tablespoons (27g) fresh garlic |
1 tablespoon (2g) fresh rosemary |
13 cups (3,120g) tomatoes with juice |
8 cups (1,920g) chicken stock |
1 cup (235g) dry red wine |
1 1/2 tablespoons (21g) brown sugar |
1 teaspoon (1g) fresh thyme |
4 cups (952g) heavy cream |
2 cups (270g) blue cheese |
1 teaspoon (2g) fresh ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.7 | 1.7 | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Arginine (g) | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.7 | 1.9 | 0.0 | 4 | 0 |
| Ash (g) | 0.0 | 1.2 | 1.1 | 0.4 | 0.0 | 25.3 | 12.1 | 0.7 | 0.1 | 0.0 | 4.3 | 13.8 | 0.1 | 59 | 5 |
| Aspartic acid (g) | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 5.1 | n/a | n/a | n/a | n/a | 1.5 | 3.9 | 0.0 | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.5 | 75.9 | 60.6 | 48.9 | 5.4 | 967.2 | 57.6 | 18.8 | 17.2 | 3.2 | 618.8 | 1,425.6 | 10.2 | 3,310 | 276 |
| Calories | 477.4 | 132.0 | 24.2 | 40.2 | 2.2 | 530.4 | 691.2 | 199.9 | 78.7 | 0.8 | 3,284.4 | 953.1 | 5.8 | 6,420 | 535 |
| Calories (kj) | 1,997.5 | 547.8 | 101.5 | 168.2 | 9.3 | 2,246.4 | 2,899.2 | 837.3 | 329.1 | 3.4 | 13,737.4 | 3,987.9 | 24.2 | 26,889 | 2,241 |
| Carbohydrates (g) | 0.0 | 30.8 | 4.5 | 8.9 | 0.4 | 124.8 | 67.8 | 6.1 | 20.3 | 0.2 | 26.6 | 6.3 | 1.5 | 298 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.6 | 0.0 | 0.0 | 0.0 | 1,304.2 | 202.5 | 0.0 | 1,564 | 130 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 5.6 | 2.4 | 0.6 | 0.2 | 31.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 41 | 3 |
| Folate (mcg) | 0.0 | 62.7 | 54.5 | 0.8 | 1.9 | 249.6 | 96.0 | 2.4 | 0.2 | 0.4 | 38.1 | 97.2 | 0.4 | 604 | 50 |
| Folate, DFE (mcg) | 0.0 | 62.7 | 54.5 | 0.8 | 1.9 | 249.6 | 96.0 | 2.4 | 0.2 | 0.4 | 38.1 | 97.2 | 0.4 | 604 | 50 |
| Folate, food (mcg) | 0.0 | 62.7 | 54.5 | 0.8 | 1.9 | 249.6 | 96.0 | 2.4 | 0.2 | 0.4 | 38.1 | 97.2 | 0.4 | 604 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 4.3 | 0.8 | n/a | n/a | 39.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 45 | 4 |
| Galactose | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 6.5 | 0.8 | n/a | n/a | 34.3 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 42 | 3 |
| Glutamic acid (g) | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 14.9 | n/a | n/a | n/a | n/a | 4.1 | 14.0 | 0.0 | 34 | 3 |
| Glycine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.4 | 1.1 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.5 | 2.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.3 | 0.7 | 0.3 | 0.5 | 0.1 | 30.3 | 4.0 | 1.1 | 0.1 | 0.1 | 0.3 | 0.8 | 0.2 | 39 | 3 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 1.2 | 3.0 | 0.0 | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 1.9 | 5.2 | 0.0 | 8 | 1 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 1.6 | 5.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 0.0 | 33.0 | 16.7 | 6.8 | 1.5 | 343.2 | 76.8 | 28.2 | 1.9 | 1.3 | 66.6 | 62.1 | 3.9 | 642 | 54 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.4 | 0.2 | 0.5 | 0.0 | 2.4 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.5 | 1.6 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 39.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11.2 | 0.0 | 0.0 | 0.0 | 101.7 | 21.0 | 0.0 | 174 | 15 |
| Niacin (mg) | 0.0 | 0.4 | 0.5 | 0.2 | 0.0 | 22.2 | 30.4 | 0.5 | 0.0 | 0.0 | 0.4 | 2.7 | 0.0 | 57 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.4 | 0.4 | 0.2 | 0.0 | 3.7 | n/a | 0.1 | 0.0 | 0.0 | 2.4 | 4.7 | 0.0 | 12 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.9 | 2.9 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 0.0 | 95.7 | 36.4 | 41.3 | 1.1 | 592.8 | 518.4 | 54.1 | 0.8 | 0.8 | 590.2 | 1,044.9 | 3.6 | 2,980 | 248 |
| Phytosterols (mg) | 119.3 | 49.5 | 9.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 181 | 15 |
| Polyunsaturated Fat (g) | 5.7 | 0.1 | 0.1 | 0.1 | 0.0 | 1.6 | 4.1 | 0.0 | 0.0 | 0.0 | 13.1 | 2.2 | 0.0 | 27 | 2 |
| Potassium (mg) | 0.5 | 481.8 | 393.9 | 108.3 | 11.4 | 5,865.6 | 2,016.0 | 298.7 | 27.5 | 4.9 | 714.0 | 691.2 | 30.6 | 10,644 | 887 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 1.9 | 5.7 | 0.0 | 8 | 1 |
| Protein (g) | 0.0 | 3.6 | 1.0 | 1.7 | 0.1 | 24.3 | 48.4 | 0.2 | 0.0 | 0.0 | 19.5 | 57.8 | 0.2 | 157 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 0.0 | 0.0 | 0.0 | 3,855.6 | 518.4 | 0.0 | 4,393 | 366 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 1.6 | 0.1 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 6 | 0 |
| Saturated Fat (g) | 7.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 6.2 | 0.0 | 0.0 | 0.0 | 219.3 | 50.4 | 0.0 | 284 | 24 |
| Selenium (mcg) | 0.0 | 1.7 | 0.6 | 3.8 | n/a | 3.1 | 42.2 | 0.5 | 0.2 | n/a | 4.8 | 39.2 | 0.1 | 96 | 8 |
| Serine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1.1 | 3.0 | 0.0 | 5 | 0 |
| Sodium (mg) | 1.1 | 13.2 | 121.2 | 4.6 | 0.4 | 4,461.6 | 2,745.6 | 9.4 | 5.8 | 0.1 | 361.8 | 3,766.5 | 0.5 | 11,492 | 958 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 3.3 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 19.6 | n/a | n/a | n/a | 0.0 | 23 | 2 |
| Sugar (g) | 0.0 | 14.0 | 2.8 | 0.3 | n/a | 74.3 | 30.3 | 1.5 | 20.1 | n/a | 1.0 | 1.4 | 0.0 | 146 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | 0.9 | 2.1 | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 7.7 | 0.1 | 0.4 | 0.0 | n/a | 21.2 | 0.6 | 0.0 | 0.0 | n/a | 10.1 | 0.7 | 0.0 | 41 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Total Fat (g) | 54.0 | 0.3 | 0.3 | 0.1 | 0.1 | 4.1 | 23.0 | 0.0 | 0.0 | 0.0 | 352.2 | 77.6 | 0.1 | 512 | 43 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 0.8 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.9 | 3.5 | 0.0 | 5 | 0 |
| Valine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1.3 | 4.2 | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 6.6 | 680.2 | 2.4 | 49.7 | 3,650.4 | 57.6 | 4.7 | 0.0 | 38.0 | 13,994.4 | 2,060.1 | 12.6 | 20,557 | 1,713 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 33.3 | 0.0 | 2.5 | 187.2 | 19.2 | 0.0 | 0.0 | 1.9 | 3,912.7 | 534.6 | 0.6 | 4,692 | 391 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.3 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 3.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 0.0 | 24.4 | 4.7 | 8.4 | 0.4 | 290.2 | 3.8 | 0.0 | 0.0 | 1.3 | 5.7 | 0.0 | 0.0 | 339 | 28 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 257.0 | 56.7 | 0.0 | 314 | 26 |
| Water (g) | 0.0 | 294.1 | 144.6 | 15.8 | 1.2 | 2,941.5 | 1,769.3 | 203.4 | 0.3 | 0.5 | 549.4 | 114.5 | 0.3 | 6,035 | 503 |
| Zinc (mg) | 0.0 | 0.6 | 0.2 | 0.3 | 0.0 | 4.4 | 2.7 | 0.3 | 0.0 | 0.0 | 2.2 | 7.2 | 0.0 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.