Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) unsalted butter |
1/2 cup (100g) sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
2 cups (250g) all-purpose flour |
2 1/2 teaspoons (12g) baking powder |
1/4 teaspoon (2g) salt |
1/2 cup (122g) milk |
8 ounces (227g) cream cheese |
1/4 cup (50g) sugar |
1 teaspoon (4g) vanilla |
1 (50g) eggs |
2 cups (296g) blueberries |
1/3 cup (67g) sugar |
1/3 cup (42g) flour |
1/2 teaspoon (1g) cinnamon |
3 tablespoons (43g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.8 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 8.3 | 1.5 | 0.9 | 3.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 17 | 2 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 1.1 | n/a | 0.0 | 0.3 | 1.2 | n/a | n/a | 0.7 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 4 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 1.0 | 28.0 | 0.5 | 37.5 | 846.9 | 0.4 | 145.2 | 222.7 | 0.5 | 0.5 | 28.0 | 17.8 | 0.7 | 6.2 | 13.1 | 10.2 | 1,386 | 139 |
Calories | 813.8 | 387.0 | 71.5 | 12.1 | 910.0 | 5.9 | 0.0 | 78.1 | 777.0 | 193.5 | 12.1 | 71.5 | 168.7 | 257.7 | 151.5 | 3.2 | 305.4 | 4,219 | 422 |
Calories (kj) | 3,403.9 | 1,618.0 | 299.5 | 50.6 | 3,807.5 | 24.5 | 0.0 | 327.0 | 3,251.2 | 809.0 | 50.6 | 299.5 | 710.4 | 1,077.6 | 633.9 | 13.5 | 1,277.6 | 17,654 | 1,765 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.1 | 100.0 | 0.4 | 0.5 | 190.8 | 2.8 | 0.0 | 5.7 | 9.2 | 50.0 | 0.5 | 0.4 | 42.9 | 66.6 | 31.8 | 1.1 | 0.0 | 503 | 50 |
Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 249.9 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 975 | 97 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 1.1 | 0.7 | 0.0 | 16 | 2 |
Folate (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 25.0 | 0.0 | 0.0 | 23.5 | 17.8 | 0.0 | 76.2 | 0.1 | 1.3 | 242 | 24 |
Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 25.0 | 0.0 | 0.0 | 23.5 | 17.8 | 0.0 | 121.1 | 0.1 | 1.3 | 287 | 29 |
Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 25.0 | 0.0 | 0.0 | 23.5 | 17.8 | 0.0 | 12.1 | 0.1 | 1.3 | 178 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 0.0 | 64 | 6 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 14.7 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 14.4 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | 8.7 | n/a | 0.0 | 0.8 | 3.0 | n/a | n/a | 0.8 | 0.3 | n/a | 1.4 | 0.0 | 0.1 | 16 | 2 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 2.9 | 1.3 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.9 | 0.8 | 0.0 | 1.9 | 0.1 | 0.0 | 10 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.9 | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
Leucine (g) | 0.1 | n/a | 0.5 | n/a | 1.8 | n/a | 0.0 | 0.4 | 1.5 | n/a | n/a | 0.5 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 5 | 1 |
Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.3 | 1.3 | n/a | n/a | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 6.0 | 0.5 | 55.0 | 4.5 | 0.0 | 15.9 | 20.4 | 0.0 | 0.5 | 6.0 | 17.8 | 0.0 | 9.2 | 0.8 | 0.9 | 140 | 14 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 0.2 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 19.6 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 58 | 6 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.5 | 0.0 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 1.3 | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 0.3 | 270.0 | 1,140.6 | 0.0 | 113.5 | 240.8 | 0.0 | 0.3 | 99.0 | 35.5 | 0.0 | 45.0 | 0.8 | 10.2 | 2,082 | 208 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | 0.2 | 0.0 | 1.3 | 12 | 1 |
Potassium (mg) | 27.2 | 2.0 | 69.0 | 6.2 | 267.5 | 0.6 | 0.1 | 184.2 | 313.5 | 1.0 | 6.2 | 69.0 | 227.9 | 1.3 | 44.5 | 5.6 | 10.2 | 1,236 | 124 |
Proline (g) | 0.1 | n/a | 0.3 | n/a | 3.0 | n/a | 0.0 | 0.4 | 1.5 | n/a | n/a | 0.3 | 0.1 | n/a | 0.5 | 0.0 | 0.0 | 6 | 1 |
Protein (g) | 1.0 | 0.0 | 6.3 | 0.0 | 25.8 | 0.0 | 0.0 | 4.0 | 13.5 | 0.0 | 0.0 | 6.3 | 2.2 | 0.0 | 4.3 | 0.1 | 0.4 | 64 | 6 |
Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 815.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 2,061 | 206 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 2.8 | 43.8 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 21.9 | 130 | 13 |
Selenium (mcg) | 1.1 | 0.6 | 15.4 | 0.0 | 84.8 | 0.0 | 0.0 | 2.4 | 5.5 | 0.3 | 0.0 | 15.4 | 0.3 | 0.4 | 14.1 | 0.0 | 0.4 | 141 | 14 |
Serine (g) | 0.1 | n/a | 0.5 | n/a | 1.3 | n/a | 0.0 | 0.2 | 0.8 | n/a | n/a | 0.5 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 4 | 0 |
Sodium (mg) | 12.5 | 1.0 | 71.0 | 0.4 | 5.0 | 907.7 | 581.4 | 59.8 | 729.3 | 0.5 | 0.4 | 71.0 | 3.0 | 0.7 | 0.8 | 0.1 | 4.7 | 2,449 | 245 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 49.9 | n/a | 0.0 | 0.3 | 66.5 | n/a | 0.0 | n/a | 216 | 22 |
Sugar (g) | 0.1 | 99.8 | 0.2 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 7.3 | 49.9 | 0.5 | 0.2 | 29.5 | 66.5 | 0.1 | 0.0 | 0.0 | 255 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 1.0 | 7 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 1.1 | n/a | 0.2 | 0.1 | 0.0 | 2 | 0 |
Total Fat (g) | 92.1 | 0.0 | 4.8 | 0.0 | 2.5 | 0.0 | 0.0 | 4.5 | 77.8 | 0.0 | 0.0 | 4.8 | 1.0 | 0.0 | 0.4 | 0.0 | 34.6 | 222 | 22 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.8 | n/a | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.4 | n/a | 1.0 | n/a | 0.0 | 0.3 | 0.9 | n/a | n/a | 0.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 3,051.3 | 0.0 | 0.0 | 270.0 | 159.8 | 0.0 | 0.0 | 3.9 | 1,064.6 | 7,824 | 782 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 831.6 | 0.0 | 0.0 | 80.0 | 8.9 | 0.0 | 0.0 | 0.2 | 291.4 | 2,109 | 211 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.8 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 232 | 23 |
Water (g) | 20.4 | 0.0 | 38.1 | 2.2 | 29.8 | 0.5 | 0.0 | 107.0 | 123.7 | 0.0 | 2.2 | 38.1 | 249.3 | 0.0 | 5.0 | 0.1 | 7.6 | 624 | 62 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 1.2 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.