Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 cup (0g) mayonnaise |
1/4 cup (62g) Dijon mustard |
1/4 cup (55g) light brown sugar |
3 tablespoons (45g) apple cider vinegar |
2 tablespoons (30g) buttermilk |
4 teaspoons (8g) celery seeds |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
1/8 teaspoon (0g) cayenne |
3 cups (210g) green cabbage |
3 cups (210g) red cabbage |
1 (119g) green bell peppers |
1 large (72g) carrots |
1/2 cup (80g) yellow onions |
1/4 cup (15g) fresh parsley |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Ash | n/a | 2.3 | 0.2 | 0.1 | 0.3 | 0.7 | 6.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.5 | 0.7 | 0.3 | 0.3 | 14 | 1 |
| Aspartic acid | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 36.1 | 45.7 | 3.1 | 34.8 | 141.4 | 1.4 | 2.5 | 0.3 | 84.0 | 94.5 | 11.9 | 23.8 | 18.4 | 20.7 | 519 | 52 |
| Calories | n/a | 41.7 | 209.0 | 9.4 | 12.0 | 31.4 | 0.0 | 1.4 | 0.7 | 52.5 | 65.1 | 23.8 | 29.5 | 32.0 | 5.4 | 514 | 51 |
| Calories (kj) | n/a | 173.1 | 874.5 | 40.2 | 50.7 | 131.3 | 0.0 | 6.0 | 3.0 | 216.3 | 273.0 | 100.0 | 124.6 | 132.8 | 22.7 | 2,148 | 215 |
| Carbohydrates | n/a | 3.3 | 53.9 | 0.4 | 1.4 | 3.3 | 0.0 | 0.4 | 0.1 | 12.2 | 15.5 | 5.5 | 6.9 | 7.5 | 0.9 | 111 | 11 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 5.3 | 4.4 | 2.0 | 2.0 | 1.4 | 0.5 | 19 | 2 |
| Folate | n/a | 4.4 | 0.6 | 0.0 | 1.5 | 0.8 | 0.0 | 0.1 | 0.2 | 90.3 | 37.8 | 11.9 | 13.7 | 15.2 | 22.8 | 199 | 20 |
| Folate, DFE | n/a | 4.4 | 0.6 | 0.0 | 1.5 | 0.8 | 0.0 | 0.1 | 0.2 | 90.3 | 37.8 | 11.9 | 13.7 | 15.2 | 22.8 | 199 | 20 |
| Folate, food | n/a | 4.4 | 0.6 | 0.0 | 1.5 | 0.8 | 0.0 | 0.1 | 0.2 | 90.3 | 37.8 | 11.9 | 13.7 | 15.2 | 22.8 | 199 | 20 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | 3.1 | 1.3 | 0.4 | 1.0 | n/a | 10 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.5 | 3.7 | 1.4 | 0.4 | 1.6 | n/a | 12 | 1 |
| Glutamic acid | n/a | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.7 | 0.2 | 0.3 | 0.2 | 0.0 | 3 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.9 | 0.4 | 0.1 | 0.0 | 3.6 | 0.0 | 0.1 | 0.0 | 1.0 | 1.7 | 0.4 | 0.2 | 0.2 | 0.9 | 10 | 1 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Lysine | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Magnesium | n/a | 30.5 | 5.0 | 2.2 | 3.3 | 35.2 | 0.1 | 1.0 | 0.3 | 25.2 | 33.6 | 11.9 | 8.6 | 8.0 | 7.5 | 172 | 17 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.3 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | 1.6 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Niacin | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.6 | 0.7 | 0.1 | 0.2 | 4 | 0 |
| Pantothenic acid | n/a | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 0.2 | 0.1 | 0.1 | 2 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phosphorus | n/a | 66.0 | 2.2 | 3.6 | 26.7 | 43.8 | 0.0 | 0.9 | 0.7 | 54.6 | 63.0 | 23.8 | 25.2 | 23.2 | 8.7 | 342 | 34 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 4.8 | 0.0 | 0.5 | 0.2 | 23.1 | n/a | 10.7 | n/a | 12.0 | 0.8 | 52 | 5 |
| Polyunsaturated Fat | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Potassium | n/a | 85.9 | 73.2 | 32.6 | 45.3 | 112.0 | 0.5 | 7.6 | 4.5 | 357.0 | 510.3 | 208.3 | 230.4 | 116.8 | 83.1 | 1,868 | 187 |
| Proline | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein | n/a | 2.7 | 0.1 | 0.0 | 1.0 | 1.4 | 0.0 | 0.1 | 0.0 | 2.7 | 3.0 | 1.0 | 0.7 | 0.9 | 0.4 | 14 | 1 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium | n/a | 20.5 | 0.7 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 0.0 | 0.1 | 0.4 | 0.0 | 25 | 3 |
| Serine | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium | n/a | 706.5 | 15.4 | 2.2 | 31.5 | 12.8 | 2,325.5 | 0.1 | 0.1 | 37.8 | 56.7 | 3.6 | 49.7 | 3.2 | 8.4 | 3,254 | 325 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | 0.1 | 52.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 1.3 | 0.1 | 2.6 | 0.8 | n/a | 57 | 6 |
| Sugar | n/a | 0.5 | 53.4 | 0.2 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 8.0 | 2.9 | 3.4 | 3.4 | 0.1 | 80 | 8 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.4 | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Total Fat | n/a | 2.5 | 0.0 | 0.0 | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.2 | 0.1 | 0.1 | 6 | 1 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU | n/a | 44.2 | 0.0 | 0.0 | 14.1 | 4.2 | 0.0 | 3.1 | 93.6 | 205.8 | 2,343.6 | 440.3 | 12,028.3 | 1.6 | 1,263.6 | 16,442 | 1,644 |
| Vitamin A, RAE | n/a | 2.5 | 0.0 | 0.0 | 4.2 | 0.2 | 0.0 | 0.2 | 4.7 | 10.5 | 117.6 | 21.4 | 601.2 | 0.0 | 63.2 | 826 | 83 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.9 | 0.0 | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.2 | 76.9 | 119.7 | 95.7 | 4.2 | 5.9 | 20.0 | 325 | 33 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | 51.4 | 0.7 | 41.9 | 27.1 | 0.5 | 0.0 | 0.1 | 0.0 | 193.6 | 189.8 | 111.7 | 63.6 | 71.3 | 13.2 | 765 | 76 |
| Zinc | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.2 | 0.2 | 0.1 | 0.2 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.