Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
2 tablespoons (25g) white sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 tablespoon (6g) lemon zest |
1/2 cup (114g) butter |
3/4 cup (88g) walnuts |
1/2 cup (73g) raisins |
3/4 cup (184g) buttermilk |
2 tablespoons (30g) buttermilk |
2 tablespoons (25g) white sugar |
2 tablespoons (14g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.3 | 0.2 | 0.0 | n/a | 0.3 | 4 | 0 |
Ash (g) | 1.2 | 0.0 | 6.6 | 0.8 | 3.0 | 0.0 | 2.4 | 1.6 | 1.3 | 1.6 | 0.3 | 0.0 | 0.3 | 19 | 0 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.6 | 0.1 | 0.5 | 0.1 | n/a | 0.3 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 56.2 | n/a | n/a | n/a | n/a | 9.2 | 70 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.3 | 677.5 | 0.0 | 0.7 | 8.0 | 27.2 | 86.0 | 36.3 | 213.2 | 34.8 | 0.3 | 14.1 | 1,136 | 0 |
Calories | 910.0 | 97.5 | 4.7 | 0.0 | 0.0 | 2.8 | 813.8 | 573.9 | 216.8 | 73.5 | 12.0 | 97.5 | 94.2 | 2,897 | 0 |
Calories (kj) | 3,807.5 | 407.7 | 19.6 | 0.0 | 0.0 | 11.8 | 3,403.9 | 2,402.6 | 907.7 | 310.5 | 50.7 | 407.7 | 394.3 | 12,124 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.1 | n/a | n/a | n/a | n/a | 1.0 | 7 | 0 |
Carbohydrates (g) | 190.8 | 25.2 | 2.2 | 0.0 | 0.0 | 1.0 | 0.1 | 12.0 | 57.4 | 8.8 | 1.4 | 25.2 | 2.0 | 326 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 7.4 | 1.2 | 0.0 | 0.0 | 253 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 5.9 | 2.7 | 0.0 | 0.0 | 0.0 | 1.0 | 17 | 0 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 86.0 | 3.6 | 9.2 | 1.5 | 0.0 | 14.1 | 184 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 86.0 | 3.6 | 9.2 | 1.5 | 0.0 | 14.1 | 184 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.4 | 86.0 | 3.6 | 9.2 | 1.5 | 0.0 | 14.1 | 184 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 21.5 | n/a | n/a | 0.0 | 0.0 | 22 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 20.1 | n/a | n/a | 0.0 | 0.0 | 20 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 2.5 | 0.1 | 1.2 | 0.2 | n/a | 0.4 | 13 | 0 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 1 | 0 |
Iron (mg) | 2.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 1.4 | 0.1 | 0.0 | 0.0 | 0.4 | 9 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.0 | 0.1 | 0.6 | 0.1 | n/a | 0.2 | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.5 | 0.1 | n/a | 0.1 | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.9 | 2.3 | 138.6 | 23.2 | 20.2 | 3.3 | 0.0 | 22.8 | 270 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 7.8 | 0.0 | 0.5 | 0.1 | 0.0 | 1.3 | 34 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 0.0 | 0.7 | 27.2 | 303.6 | 73.2 | 163.5 | 26.7 | 0.0 | 49.8 | 1,827 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 63.2 | n/a | n/a | n/a | n/a | 10.4 | 76 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 41.4 | 0.0 | 0.1 | 0.0 | 0.0 | 6.8 | 53 | 0 |
Potassium (mg) | 267.5 | 0.5 | 0.5 | 0.0 | 0.2 | 9.6 | 27.2 | 387.0 | 543.0 | 277.5 | 45.3 | 0.5 | 63.5 | 1,622 | 0 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 | 0.2 | 0.6 | 0.1 | n/a | 0.1 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 13.4 | 2.2 | 6.1 | 1.0 | 0.0 | 2.2 | 52 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 23.9 | 3.9 | 0.0 | 0.0 | 789 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 5.4 | 0.0 | 1.0 | 0.2 | 0.0 | 0.9 | 66 | 0 |
Selenium (mcg) | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.3 | 0.4 | 3.7 | 0.6 | 0.2 | 0.7 | 96 | 0 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.1 | 0.3 | 0.1 | n/a | 0.1 | 3 | 0 |
Sodium (mg) | 5.0 | 0.3 | 726.2 | 629.3 | 1,162.7 | 0.4 | 810.4 | 1.8 | 8.0 | 192.9 | 31.5 | 0.3 | 0.3 | 3,569 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
Sucrose | n/a | 25.1 | n/a | n/a | n/a | n/a | n/a | 2.1 | 0.3 | n/a | n/a | 25.1 | 0.3 | 53 | 0 |
Sugar (g) | 0.7 | 25.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 2.3 | 42.9 | 8.8 | 1.4 | 25.1 | 0.4 | 107 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 18.3 | 0.0 | 0.1 | 0.0 | n/a | 3.0 | 21 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 57.2 | 0.3 | 1.6 | 0.3 | 0.0 | 9.4 | 163 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | 0.1 | 0.4 | 0.1 | n/a | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 2,836.4 | 17.6 | 0.0 | 86.4 | 14.1 | 0.0 | 2.9 | 2,960 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 776.3 | 0.9 | 0.0 | 25.7 | 4.2 | 0.0 | 0.1 | 807 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1.1 | 1.7 | 1.8 | 0.3 | 0.0 | 0.2 | 13 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 70 | 0 |
Water (g) | 29.8 | 0.0 | 0.4 | 0.0 | 0.0 | 4.9 | 18.0 | 3.6 | 11.2 | 165.6 | 27.1 | 0.0 | 0.6 | 261 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.2 | 0.8 | 0.1 | 0.0 | 0.4 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.