Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1/2 cup (103g) butter flavor shortening |
2/3 cup (133g) sugar |
2/3 cup (147g) brown sugar |
2 large (100g) eggs |
2 teaspoons (8g) vanilla |
3 cups (468g) oats |
1 cup (145g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 4.1 | 0.2 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 5.6 | 0.6 | 8 | 0 |
| Ash (g) | 1.2 | 3.3 | 0.8 | 3.0 | 2.4 | 0.0 | 0.0 | 0.7 | 1.1 | 0.0 | 8.0 | 2.7 | 23 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.3 | n/a | 6.8 | 0.2 | 9 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 338.7 | 0.0 | 0.7 | 27.2 | 0.0 | 1.3 | 121.8 | 56.0 | 0.9 | 252.7 | 72.5 | 909 | 25 |
| Calories | 910.0 | 2.3 | 0.0 | 0.0 | 813.8 | 906.1 | 516.3 | 557.6 | 143.0 | 24.2 | 1,820.5 | 433.6 | 6,127 | 170 |
| Calories (kj) | 3,807.5 | 9.8 | 0.0 | 0.0 | 3,403.9 | 3,791.5 | 2,158.4 | 2,333.2 | 599.0 | 101.2 | 7,619.0 | 1,815.4 | 25,639 | 712 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 133.4 | 143.9 | 0.7 | 1.1 | 310.1 | 114.8 | 896 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 616 | 17 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.9 | 0.5 | 4 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.9 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.6 | 5.4 | 62 | 2 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.5 | 47.0 | 0.0 | 262.1 | 7.3 | 386 | 11 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.5 | 47.0 | 0.0 | 262.1 | 7.3 | 386 | 11 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.5 | 47.0 | 0.0 | 262.1 | 7.3 | 386 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | n/a | 43.0 | 45 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 0.4 | n/a | n/a | 40.2 | 43 | 1 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.7 | n/a | 17.4 | 0.2 | 28 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 3.9 | 0.1 | 5 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.9 | 0.1 | 3 | 0 |
| Iron (mg) | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 1.8 | 0.0 | 22.1 | 2.7 | 31 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | 3.2 | 0.1 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.1 | n/a | 6.0 | 0.1 | 9 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | 3.3 | 0.1 | 5 | 0 |
| Magnesium (mg) | 55.0 | 1.8 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 13.2 | 12.0 | 1.0 | 828.4 | 46.4 | 960 | 27 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 23.0 | 0.4 | 25 | 1 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 1.5 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 45.6 | 0.0 | 0.0 | 3.7 | 0.0 | 10.2 | 0.1 | 84 | 2 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 4.5 | 1.1 | 9 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 6.3 | 0.1 | 9 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 4.2 | 0.1 | 6 | 0 |
| Phosphorus (mg) | 270.0 | 456.2 | 0.0 | 0.0 | 27.2 | 0.0 | 0.0 | 5.9 | 198.0 | 0.5 | 2,447.6 | 146.5 | 3,552 | 99 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 205.0 | n/a | n/a | n/a | n/a | n/a | n/a | 205 | 6 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 26.8 | 0.0 | 0.0 | 1.9 | 0.0 | 11.9 | 0.1 | 45 | 1 |
| Potassium (mg) | 267.5 | 0.2 | 0.0 | 0.2 | 27.2 | 0.0 | 2.7 | 195.2 | 138.0 | 12.4 | 2,007.7 | 1,086.1 | 3,737 | 104 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | 4.4 | 0.4 | 8 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 12.6 | 0.0 | 79.0 | 4.5 | 123 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 922 | 26 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 25.6 | 0.0 | 0.0 | 3.1 | 0.0 | 5.7 | 0.1 | 93 | 3 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.8 | 1.8 | 30.7 | 0.0 | n/a | 0.9 | 120 | 3 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | n/a | 3.5 | 0.1 | 6 | 0 |
| Sodium (mg) | 5.0 | 363.1 | 629.3 | 1,162.7 | 810.4 | 0.0 | 1.3 | 41.1 | 142.0 | 0.8 | 9.4 | 16.0 | 3,181 | 88 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 133.1 | 138.8 | 0.0 | n/a | n/a | 0.7 | 273 | 8 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 133.1 | 142.4 | 0.4 | 1.1 | n/a | 85.8 | 364 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.2 | 4 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 2.7 | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 6.3 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.2 | 10 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 15.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 16 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 33.1 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 34 | 1 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 102.5 | 0.0 | 0.0 | 9.5 | 0.0 | 32.3 | 0.7 | 239 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.1 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 2.7 | 0.0 | 4 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | 4.4 | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 3,376 | 94 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 936 | 26 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 150 | 4 |
| Water (g) | 29.8 | 0.2 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 2.0 | 76.2 | 4.4 | 38.5 | 22.4 | 191 | 5 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 18.6 | 0.3 | 22 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.