Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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30 ounces (850g) oysters |
1/2 cup (400g) oyster liquor |
4 slices (32g) lean bacon |
8 tablespoons (114g) butter |
1 cup (160g) white onions |
1/2 cup (51g) celery |
1/2 cup (50g) green onions |
1 1/2 tablespoons (13g) garlic |
1 lb (455g) button mushrooms |
1/4 cup (31g) flour |
1/2 cup (118g) dry sherry |
3 cups (732g) chicken broth |
2 (8g) chicken bouillon cubes |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
1/4 teaspoon (1g) white pepper |
1/4 teaspoon (0g) ground cayenne pepper |
1/4 teaspoon (1g) ground nutmeg |
1 tablespoon (15g) lemon juice |
4 (61g) egg yolks |
2 cups (476g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 4.9 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 7 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Arginine (g) | 5.9 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.4 | 8 | 1 |
| Ash (g) | 10.5 | n/a | 0.8 | 2.4 | 0.6 | 0.4 | 0.4 | 0.2 | 3.9 | 0.1 | 0.3 | 7.5 | 3.9 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | 40 | 7 |
| Aspartic acid (g) | 7.8 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.7 | 11 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 68.0 | n/a | 1.9 | 27.3 | 36.8 | 20.2 | 36.0 | 22.7 | 13.7 | 4.7 | 9.4 | 29.3 | 15.0 | 1.4 | 2.5 | 1.6 | 0.7 | 1.0 | 0.9 | 78.9 | 309.4 | 681 | 114 |
| Calories | 688.5 | n/a | 146.6 | 814.5 | 64.0 | 8.1 | 16.0 | 18.7 | 100.1 | 113.8 | 97.9 | 117.1 | 21.4 | 0.0 | 1.4 | 1.8 | 1.4 | 2.9 | 3.4 | 197.1 | 1,642.2 | 4,057 | 676 |
| Calories (kj) | 2,881.5 | n/a | 613.8 | 3,406.9 | 265.6 | 33.8 | 67.5 | 78.1 | 423.2 | 475.9 | 409.5 | 490.4 | 89.4 | 0.0 | 6.0 | 7.4 | 6.0 | 12.1 | 13.9 | 823.8 | 6,868.7 | 16,973 | 2,829 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Carbohydrates (g) | 42.1 | n/a | 0.2 | 0.1 | 14.9 | 1.5 | 3.7 | 4.1 | 14.8 | 23.8 | 3.2 | 2.8 | 1.4 | 0.0 | 0.4 | 0.4 | 0.3 | 0.3 | 1.1 | 2.2 | 13.3 | 131 | 22 |
| Cholesterol (mg) | 425.0 | n/a | 21.8 | 244.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 664.0 | 652.1 | 2,008 | 335 |
| Copper (mg) | 13.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Cystine (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 0.8 | 1.3 | 0.3 | 4.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Folate (mcg) | 85.0 | n/a | 0.6 | 3.4 | 30.4 | 18.2 | 32.0 | 0.4 | 77.4 | 57.2 | 1.2 | 14.6 | 2.6 | 0.0 | 0.1 | 0.1 | 0.5 | 0.4 | 3.1 | 89.4 | 19.0 | 435 | 73 |
| Folate, DFE (mcg) | 85.0 | n/a | 0.6 | 3.4 | 30.4 | 18.2 | 32.0 | 0.4 | 77.4 | 90.9 | 1.2 | 14.6 | 2.6 | 0.0 | 0.1 | 0.1 | 0.5 | 0.4 | 3.1 | 89.4 | 19.0 | 469 | 78 |
| Folate, food (mcg) | 85.0 | n/a | 0.6 | 3.4 | 30.4 | 18.2 | 32.0 | 0.4 | 77.4 | 9.1 | 1.2 | 14.6 | 2.6 | 0.0 | 0.1 | 0.1 | 0.5 | 0.4 | 3.1 | 89.4 | 19.0 | 387 | 65 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Fructose | n/a | n/a | n/a | n/a | 2.1 | 0.3 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 3.2 | 0.3 | n/a | n/a | 6.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 10 | 2 |
| Glutamic acid (g) | 10.9 | n/a | 0.5 | 0.2 | 0.4 | 0.0 | 0.2 | 0.1 | 1.6 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 2.0 | 18 | 3 |
| Glycine (g) | 5.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 6 | 1 |
| Histidine (g) | 1.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 43.4 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 0.7 | 0.2 | 2.3 | 1.5 | 0.4 | 1.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 53 | 9 |
| Isoleucine (g) | 3.5 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.6 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 5.7 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 1.0 | 9 | 1 |
| Lysine (g) | 6.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.8 | 9 | 1 |
| Magnesium (mg) | 187.0 | n/a | 3.8 | 2.3 | 16.0 | 5.6 | 10.0 | 3.1 | 41.0 | 6.9 | 13.0 | 7.3 | 4.5 | 0.1 | 1.0 | 0.5 | 0.7 | 1.0 | 0.9 | 3.1 | 33.3 | 341 | 57 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 5.5 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 1.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 3 | 0 |
| Monounsaturated Fat (g) | 3.0 | n/a | 6.4 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 50.9 | 94 | 16 |
| Niacin (mg) | 17.1 | n/a | 1.2 | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | 16.4 | 1.8 | 0.2 | 10.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 48 | 8 |
| Pantothenic acid (mg) | 4.2 | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 6.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | 1.2 | 15 | 3 |
| Phenylalanine (g) | 2.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.5 | 5 | 1 |
| Phosphorus (mg) | 1,377.0 | n/a | 60.2 | 27.3 | 46.4 | 12.1 | 18.5 | 19.2 | 391.3 | 33.8 | 23.6 | 219.6 | 13.3 | 0.0 | 0.9 | 1.1 | 1.3 | 1.2 | 1.2 | 238.7 | 295.1 | 2,782 | 464 |
| Phytosterols | n/a | n/a | n/a | n/a | 24.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.4 | 0.3 | n/a | n/a | n/a | 29 | 5 |
| Polyunsaturated Fat (g) | 7.6 | n/a | 1.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 6.5 | 24 | 4 |
| Potassium (mg) | 1,428.0 | n/a | 66.6 | 27.3 | 233.6 | 131.3 | 138.0 | 50.3 | 1,446.9 | 33.4 | 116.8 | 629.5 | 24.7 | 0.5 | 7.6 | 0.4 | 9.1 | 1.9 | 15.7 | 66.7 | 357.0 | 4,785 | 798 |
| Proline (g) | 3.3 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.9 | 6 | 1 |
| Protein (g) | 80.3 | n/a | 3.7 | 1.0 | 1.8 | 0.3 | 0.9 | 0.8 | 14.1 | 3.2 | 0.1 | 14.8 | 1.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 9.7 | 9.8 | 142 | 24 |
| Retinol (mcg) | 688.5 | n/a | 3.5 | 762.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.1 | 1,927.8 | 3,609 | 602 |
| Riboflavin (mg) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 5 | 1 |
| Saturated Fat (g) | 4.3 | n/a | 4.8 | 58.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.8 | 109.6 | 185 | 31 |
| Selenium (mcg) | 654.5 | n/a | 6.5 | 1.1 | 0.8 | 0.2 | 0.3 | 1.8 | 42.3 | 10.6 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 2.4 | 757 | 126 |
| Serine (g) | 3.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.5 | 6 | 1 |
| Sodium (mg) | 901.0 | n/a | 266.6 | 811.1 | 6.4 | 40.4 | 8.0 | 2.1 | 22.8 | 0.6 | 5.9 | 2,239.9 | 1,910.0 | 2,325.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 29.4 | 180.9 | 8,751 | 1,459 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.1 | 6.8 | 0.9 | 1.2 | 0.1 | 9.0 | 0.1 | 0.9 | 2.1 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.3 | 0.5 | 24 | 4 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Threonine (g) | 3.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 5 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.1 | 2.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.6 | 5.0 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
| Total Fat (g) | 19.5 | n/a | 14.4 | 92.1 | 0.2 | 0.1 | 0.1 | 0.1 | 1.5 | 0.3 | 0.0 | 4.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 16.2 | 176.1 | 326 | 54 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 2.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.5 | 4 | 1 |
| Valine (g) | 3.5 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.7 | 6 | 1 |
| Vitamin A, IU (IU) | 2,295.0 | n/a | 11.8 | 2,838.9 | 3.2 | 226.7 | 498.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | 0.0 | 187.2 | 0.6 | 0.9 | 882.5 | 6,997.2 | 13,947 | 2,325 |
| Vitamin A, RAE (mcg) | 688.5 | n/a | 3.5 | 777.0 | 0.0 | 11.1 | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 9.4 | 0.0 | 0.0 | 233.2 | 1,956.4 | 3,704 | 617 |
| Vitamin B-12 (mcg) | 136.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 139 | 23 |
| Vitamin B-6 (mg) | 0.4 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 68.0 | n/a | 0.0 | 0.0 | 11.8 | 1.6 | 9.4 | 3.9 | 9.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 5.9 | 0.0 | 2.9 | 114 | 19 |
| Vitamin D | n/a | n/a | 20.2 | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.4 | 128.5 | 382 | 64 |
| Water (g) | 697.5 | n/a | 12.9 | 18.0 | 142.6 | 48.2 | 44.9 | 7.3 | 420.6 | 3.7 | 102.2 | 702.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 14.1 | 32.0 | 274.7 | 2,522 | 420 |
| Zinc (mg) | 141.3 | n/a | 0.4 | 0.1 | 0.3 | 0.1 | 0.2 | 0.1 | 2.4 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.1 | 148 | 25 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.