Nutritional Facts: Pumpkin Creme Brulee

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (732g)
milk
1 1/2 cups (174g)
pumpkin puree
1 cup (220g)
light brown sugar
5 (250g)
eggs
3 tablespoons (43g)
unsalted butter
1 1/2 teaspoons (3g)
pumpkin pie spice
1/2 teaspoon (2g)
vanilla extract
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.8 0.0 n/a 1.8 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.9 0.1 n/a 2.1 0.0 n/a n/a n/a 3 0
Ash (g) 5.3 1.4 1.0 2.7 0.0 0.1 0.0 0.0 10 1
Aspartic acid (g) 1.8 0.2 n/a 3.3 0.0 n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 871.1 36.5 182.6 140.0 10.2 17.4 0.2 1.0 1,259 105
Calories 468.5 45.2 836.0 357.5 305.4 8.7 6.0 387.0 2,414 201
Calories (kj) 1,961.8 189.7 3,498.0 1,497.5 1,277.6 36.5 25.3 1,618.0 10,104 842
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 34.0 11.3 215.8 1.8 0.0 1.8 0.3 100.0 365 30
Cholesterol (mg) 102.5 0.0 0.0 930.0 91.6 0.0 0.0 0.0 1,124 94
Copper (mg) 0.1 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a 0.7 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Folate (mcg) 36.6 27.8 2.2 117.5 1.3 1.3 0.0 0.0 187 16
Folate, DFE (mcg) 36.6 27.8 2.2 117.5 1.3 1.3 0.0 0.0 187 16
Folate, food (mcg) 36.6 27.8 2.2 117.5 1.3 1.3 0.0 0.0 187 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.4 0.0 n/a n/a n/a 0.0 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.0 0.9 n/a n/a n/a 0.0 4 0
Glutamic acid (g) 5.0 0.3 n/a 4.2 0.1 n/a n/a n/a 10 1
Glycine (g) 0.5 0.0 n/a 1.1 0.0 n/a n/a n/a 2 0
Histidine (g) 0.7 0.0 n/a 0.8 0.0 n/a n/a n/a 1 0
Iron (mg) 0.4 1.4 1.6 4.4 0.0 0.5 0.0 0.1 8 1
Isoleucine (g) 1.4 0.1 n/a 1.7 0.0 n/a n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.3 0.1 n/a 2.7 0.0 n/a n/a n/a 5 0
Lysine (g) 1.9 0.1 n/a 2.3 0.0 n/a n/a n/a 4 0
Magnesium (mg) 95.2 20.9 19.8 30.0 0.9 3.5 0.3 0.0 170 14
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.1 0.1 0.0 0.4 0.0 0.0 1 0
Methionine (g) 0.6 0.0 n/a 1.0 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 7.7 0.0 0.0 9.1 9.0 0.0 0.0 0.0 26 2
Niacin (mg) 0.6 1.0 0.2 0.2 0.0 0.1 0.0 0.0 2 0
Pantothenic acid (mg) 2.3 0.5 0.3 3.8 0.0 n/a 0.0 0.0 7 1
Phenylalanine (g) 1.2 0.1 n/a 1.7 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 680.8 76.6 8.8 495.0 10.2 3.0 0.1 0.0 1,274 106
Phytosterols (mg) 0.0 20.9 n/a n/a n/a 1.8 n/a n/a 23 2
Polyunsaturated Fat (g) 1.0 0.0 0.0 4.8 1.3 0.0 0.0 0.0 7 1
Potassium (mg) 1,105.3 591.6 292.6 345.0 10.2 16.9 3.1 2.0 2,367 197
Proline (g) 2.3 0.0 n/a 1.3 0.0 n/a n/a n/a 4 0
Protein (g) 24.0 1.7 0.3 31.4 0.4 0.1 0.0 0.0 58 5
Retinol (mcg) 226.9 0.0 0.0 400.0 285.8 0.0 0.0 0.0 913 76
Riboflavin (mg) 1.2 0.2 0.0 1.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 16.7 0.1 0.0 7.8 21.9 0.2 0.0 0.0 47 4
Selenium (mcg) 14.6 0.5 2.6 76.8 0.4 0.2 0.0 0.6 96 8
Serine (g) 1.3 0.1 n/a 2.4 0.0 n/a n/a n/a 4 0
Sodium (mg) 358.7 1.7 61.6 355.0 4.7 1.3 0.2 1.0 784 65
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 208.0 0.0 n/a n/a n/a 99.8 308 26
Sugar n/a 2.4 213.4 0.9 0.0 0.2 0.3 99.8 317 26
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.1 0.1 n/a 1.4 0.0 n/a n/a n/a 3 0
Tocopherol, alpha n/a 1.8 0.0 2.6 1.0 0.0 0.0 0.0 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 26.8 0.2 0.0 23.8 34.6 0.3 0.0 0.0 86 7
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.4 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.2 0.1 n/a 1.2 0.0 n/a n/a n/a 2 0
Valine (g) 1.6 0.1 n/a 2.1 0.0 n/a n/a n/a 4 0
Vitamin A, IU (IU) 1,010.2 12,848.2 0.0 1,350.0 1,064.6 6.7 0.0 0.0 16,280 1,357
Vitamin A, RAE (mcg) 241.6 642.1 0.0 400.0 291.4 0.3 0.0 0.0 1,575 131
Vitamin B-12 (mcg) 2.6 0.0 0.0 2.2 0.1 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 11.0 15.7 0.0 0.0 0.0 0.6 0.0 0.0 27 2
Vitamin D n/a 0.0 0.0 205.0 25.6 0.0 0.0 0.0 231 19
Water (g) 641.9 159.4 2.9 190.4 7.6 0.2 1.1 0.0 1,004 84
Zinc (mg) 2.8 0.6 0.1 3.2 0.0 0.1 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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