Nutritional Facts: Ketchup, Homemade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (800g)
tomatoes
3/4 cup (179g)
vinegar
1/2 cup (80g)
onions
4 teaspoons (24g)
salt
1 (3g)
garlic cloves
1/2 cup (170g)
honey
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.1 0.0 0.0 0.0 0 0
Ash (g) 4.0 0.0 0.3 24.0 0.0 0.3 29 1
Aspartic acid (g) 1.1 n/a 0.1 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.0 10.7 18.4 5.8 5.4 10.2 130 7
Calories 144.0 32.1 32.0 0.0 4.5 515.3 728 36
Calories (kj) 592.0 135.7 132.8 0.0 18.7 2,156.0 3,035 152
Carbohydrates (g) 31.1 0.1 7.5 0.0 1.0 139.7 179 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 9.6 0.0 1.4 0.0 0.1 0.3 11 1
Folate (mcg) 120.0 0.0 15.2 0.0 0.1 3.4 139 7
Folate, DFE (mcg) 120.0 0.0 15.2 0.0 0.1 3.4 139 7
Folate, food (mcg) 120.0 0.0 15.2 0.0 0.1 3.4 139 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 11.0 n/a 1.0 n/a n/a 69.4 81 4
Galactose (g) 0.0 n/a 0.0 n/a n/a 5.3 5 0
Glucose (dextrose) (g) 10.0 n/a 1.6 n/a n/a 60.6 72 4
Glutamic acid (g) 3.4 n/a 0.2 0.0 0.0 0.0 4 0
Glycine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Iron (mg) 2.2 0.1 0.2 0.1 0.1 0.7 3 0
Isoleucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 88.0 1.8 8.0 0.2 0.8 3.4 102 5
Maltose (g) 0.0 n/a 0.0 n/a n/a 2.4 2 0
Manganese (mg) 0.9 0.1 0.1 0.0 0.1 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 4.8 0.0 0.1 0.0 0.0 0.2 5 0
Pantothenic acid (mg) 0.7 0.0 0.1 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 192.0 7.1 23.2 0.0 4.6 6.8 234 12
Phytosterols (mg) 56.0 n/a 12.0 0.0 n/a n/a 68 3
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,896.0 3.6 116.8 1.9 12.0 88.1 2,118 106
Proline (g) 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Protein (g) 7.0 0.0 0.9 0.0 0.2 0.5 9 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.9 0.4 0.0 0.4 1.4 3 0
Serine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 40.0 3.6 3.2 9,301.9 0.5 6.8 9,356 468
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.8 n/a n/a 1.5 2 0
Sugar (g) 21.0 0.1 3.4 0.0 0.0 139.2 164 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 4.3 0.0 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.6 0.0 0.1 0.0 0.0 0.0 2 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 6,664.0 0.0 1.6 0.0 0.3 0.0 6,666 333
Vitamin A, RAE (mcg) 336.0 0.0 0.0 0.0 0.0 0.0 336 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 109.6 0.0 5.9 0.0 0.9 0.8 117 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 756.2 169.2 71.3 0.0 1.8 29.0 1,027 51
Zinc (mg) 1.4 0.0 0.1 0.0 0.0 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ketchup, Homemade.