Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (284g) unsalted butter |
3/4 cup (75g) dried cranberries |
3/4 cup (0g) mixed candied fruit |
1/4 cup (59g) port wine |
1 1/4 cups (146g) walnuts |
4 1/2 cups (563g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) ground ginger |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground cloves |
1 cup (200g) sugar |
3 large (150g) eggs |
3 teaspoons (12g) active dry yeast |
1/4 cup (59g) warm water |
3/4 cup (253g) molasses |
1/2 cup (170g) honey |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | n/a | n/a | 1.0 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Arginine (g) | 0.1 | 0.0 | n/a | n/a | 3.3 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.2 | n/a | n/a | 0.0 | 7 | 0 |
Ash (g) | 0.1 | 0.1 | n/a | 0.2 | 2.6 | 2.6 | 6.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.1 | 8.3 | 0.3 | 24 | 0 |
Aspartic acid (g) | 0.2 | 0.1 | n/a | n/a | 2.7 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.5 | n/a | n/a | 0.0 | 8 | 0 |
Beta-sitosterol (mg) | 11.4 | n/a | n/a | n/a | 93.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 68.1 | 6.0 | n/a | 4.7 | 143.3 | 84.4 | 1.4 | 0.0 | 1.0 | 13.1 | 3.6 | 2.0 | 84.0 | 3.6 | 1.8 | 518.1 | 10.2 | 945 | 0 |
Calories | 2,034.5 | 34.5 | n/a | 94.4 | 956.5 | 2,047.5 | 0.0 | 0.0 | 3.0 | 3.2 | 1.8 | 774.0 | 214.5 | 39.0 | 0.0 | 733.0 | 515.3 | 7,451 | 0 |
Calories (kj) | 8,509.7 | 145.5 | n/a | 395.9 | 4,004.3 | 8,566.9 | 0.0 | 0.0 | 12.6 | 13.5 | 7.5 | 3,236.0 | 898.5 | 163.3 | 0.0 | 3,065.9 | 2,156.0 | 31,176 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
Carbohydrates (g) | 0.2 | 9.2 | n/a | 8.1 | 20.1 | 429.2 | 0.0 | 0.0 | 0.6 | 1.1 | 0.3 | 200.0 | 1.1 | 4.9 | 0.0 | 188.9 | 139.7 | 1,003 | 0 |
Cholesterol (mg) | 610.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,168 | 0 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 0.1 | 5 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.5 | n/a | 0.0 | 9.8 | 15.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.3 | 33 | 0 |
Folate (mcg) | 8.5 | 0.8 | n/a | 0.0 | 143.3 | 146.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 70.5 | 280.8 | 0.0 | 0.0 | 3.4 | 654 | 0 |
Folate, DFE (mcg) | 8.5 | 0.8 | n/a | 0.0 | 143.3 | 146.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 70.5 | 280.8 | 0.0 | 0.0 | 3.4 | 654 | 0 |
Folate, food (mcg) | 8.5 | 0.8 | n/a | 0.0 | 143.3 | 146.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 70.5 | 280.8 | 0.0 | 0.0 | 3.4 | 654 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.5 | n/a | 3.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32.3 | 69.4 | 105 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.3 | 5 | 0 |
Glucose (dextrose) | n/a | 2.5 | n/a | 1.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 30.1 | 60.6 | 95 | 0 |
Glutamic acid (g) | 0.5 | 0.1 | n/a | n/a | 4.1 | 19.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.8 | n/a | n/a | 0.0 | 28 | 0 |
Glycine (g) | 0.1 | 0.0 | n/a | n/a | 1.2 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.6 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | n/a | 0.1 | 4.3 | 6.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 2.6 | 0.3 | 0.0 | 11.9 | 0.7 | 27 | 0 |
Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.0 | n/a | n/a | 1.7 | 4.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.4 | n/a | n/a | 0.0 | 8 | 0 |
Lysine (g) | 0.2 | 0.0 | n/a | n/a | 0.6 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.4 | n/a | n/a | 0.0 | 4 | 0 |
Magnesium (mg) | 5.7 | 4.5 | n/a | 5.3 | 231.1 | 123.8 | 0.1 | 0.0 | 1.9 | 0.8 | 1.5 | 0.0 | 18.0 | 6.5 | 0.6 | 611.7 | 3.4 | 1,015 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.4 | 2 | 0 |
Manganese (mg) | 0.0 | 0.3 | n/a | 0.1 | 5.0 | 3.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 14 | 0 |
Methionine (g) | 0.1 | 0.0 | n/a | n/a | 0.3 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 59.6 | 0.0 | n/a | 0.0 | 13.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.5 | 0.0 | 0.1 | 0.0 | 79 | 0 |
Niacin (mg) | 0.1 | 0.1 | n/a | 0.1 | 1.6 | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 0.0 | 2.4 | 0.2 | 17 | 0 |
Pantothenic acid (mg) | 0.3 | 0.2 | n/a | 0.0 | 0.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 1.6 | 0.0 | 2.0 | 0.1 | 10 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | n/a | n/a | 1.0 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 68.1 | 9.8 | n/a | 5.3 | 506.0 | 607.5 | 0.0 | 0.0 | 1.5 | 0.8 | 0.6 | 0.0 | 297.0 | 76.4 | 0.0 | 78.4 | 6.8 | 1,658 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 105.3 | n/a | 0.0 | n/a | 0.7 | 0.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 108 | 0 |
Polyunsaturated Fat (g) | 8.6 | 0.0 | n/a | 0.0 | 69.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 83 | 0 |
Potassium (mg) | 68.1 | 63.8 | n/a | 54.3 | 645.0 | 601.9 | 0.5 | 0.0 | 11.9 | 5.6 | 6.1 | 4.0 | 207.0 | 114.6 | 0.6 | 3,700.3 | 88.1 | 5,572 | 0 |
Proline (g) | 0.2 | 0.0 | n/a | n/a | 1.0 | 6.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.2 | 9 | 0 |
Protein (g) | 2.4 | 0.3 | n/a | 0.1 | 22.3 | 58.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 18.8 | 4.9 | 0.0 | 0.0 | 0.5 | 108 | 0 |
Retinol (mcg) | 1,904.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,144 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 145.8 | 0.0 | n/a | 0.0 | 9.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 161 | 0 |
Selenium (mcg) | 2.8 | 0.1 | n/a | 0.3 | 7.2 | 190.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.2 | 46.1 | 0.9 | 0.0 | 45.0 | 1.4 | 296 | 0 |
Serine (g) | 0.1 | 0.0 | n/a | n/a | 1.4 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.2 | n/a | n/a | 0.0 | 6 | 0 |
Sodium (mg) | 31.2 | 1.5 | n/a | 5.3 | 2.9 | 11.3 | 2,325.5 | 1,258.6 | 0.2 | 0.1 | 1.3 | 2.0 | 213.0 | 6.1 | 1.8 | 93.5 | 6.8 | 3,961 | 0 |
Starch | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 0.1 | n/a | 0.0 | 3.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 199.6 | 0.0 | n/a | n/a | 74.3 | 1.5 | 279 | 0 |
Sugar (g) | 0.2 | 3.0 | n/a | 4.6 | 3.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 199.6 | 0.6 | 0.0 | 0.0 | 140.3 | 139.2 | 493 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 4 | 0 |
Tocopherol, alpha (mg) | 6.6 | 0.9 | n/a | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 2.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 30.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 31 | 0 |
Total Fat (g) | 230.1 | 0.1 | n/a | 0.0 | 95.4 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.3 | 0.9 | 0.0 | 0.3 | 0.0 | 347 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | n/a | n/a | 0.6 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.2 | 0.0 | n/a | n/a | 1.1 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.3 | n/a | n/a | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 7,090.9 | 45.0 | n/a | 0.0 | 29.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.9 | 2.9 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,982 | 0 |
Vitamin A, RAE (mcg) | 1,940.9 | 2.3 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,185 | 0 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.7 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 10.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 13 | 0 |
Vitamin D (IU) | 170.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 293 | 0 |
Water (g) | 50.9 | 65.3 | n/a | 41.6 | 6.0 | 67.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 114.2 | 0.6 | 59.2 | 55.3 | 29.0 | 489 | 0 |
Zinc (mg) | 0.3 | 0.1 | n/a | 0.0 | 4.5 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.0 | 0.0 | 0.7 | 0.4 | 13 | 0 |
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