Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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42 ounces (1,281g) chicken broth |
9 cups (2,133g) water |
3 pieces (24g) bacon |
1 lb (454g) Italian sausage |
4 large (1,476g) russet potatoes |
1 large (150g) white onions |
3 (9g) garlic cloves |
2 tablespoons (27g) olive oil |
2/3 cup (161g) half-and-half |
1/2 teaspoon (3g) salt |
1/2 tablespoon (3g) black pepper |
1/2 teaspoon (1g) ground cayenne pepper |
1/2 teaspoon (1g) mustard powder |
1/4 teaspoon (1g) fennel seeds |
2 cups (134g) kale leaves |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.2 | 5.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.2 | 5.4 | 1.5 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Ash (g) | 13.1 | 2.1 | 0.6 | 9.9 | 15.9 | 0.5 | 0.1 | 0.0 | 1.1 | 3.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.1 | 49 | 6 |
| Aspartic acid | n/a | n/a | 0.3 | 7.6 | 7.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 16 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 51.2 | 64.0 | 1.4 | 95.3 | 177.1 | 34.5 | 16.3 | 0.3 | 169.5 | 0.7 | 15.3 | 1.3 | 2.7 | 6.0 | 180.9 | 817 | 102 |
| Calories | 205.0 | 0.0 | 109.9 | 1,561.8 | 1,136.5 | 60.0 | 13.4 | 238.7 | 209.8 | 0.0 | 8.7 | 2.9 | 5.1 | 1.7 | 67.0 | 3,620 | 453 |
| Calories (kj) | 858.3 | 0.0 | 460.3 | 6,542.1 | 4,738.0 | 249.0 | 56.1 | 998.7 | 879.7 | 0.0 | 36.2 | 12.0 | 21.3 | 7.2 | 278.7 | 15,138 | 1,892 |
| Carbohydrates (g) | 4.9 | 0.0 | 0.2 | 19.4 | 257.9 | 14.0 | 3.0 | 0.0 | 6.9 | 0.0 | 2.2 | 0.5 | 0.3 | 0.3 | 13.4 | 323 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 16.3 | 258.8 | 0.0 | 0.0 | 0.0 | 0.0 | 59.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 335 | 42 |
| Copper (mg) | 0.7 | 0.2 | 0.0 | 0.4 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 32.5 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 0.2 | 2.7 | 40 | 5 |
| Folate (mcg) | 25.6 | 0.0 | 0.5 | 22.7 | 236.2 | 28.5 | 0.3 | 0.0 | 4.8 | 0.0 | 0.6 | 1.0 | 1.6 | n/a | 38.9 | 361 | 45 |
| Folate, DFE (mcg) | 25.6 | 0.0 | 0.5 | 22.7 | 236.2 | 28.5 | 0.3 | 0.0 | 4.8 | 0.0 | 0.6 | 1.0 | 1.6 | n/a | 38.9 | 361 | 45 |
| Folate, food (mcg) | 25.6 | 0.0 | 0.5 | 22.7 | 236.2 | 28.5 | 0.3 | 0.0 | 4.8 | 0.0 | 0.6 | 1.0 | 1.6 | n/a | 38.9 | 361 | 45 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 4.0 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 4.9 | 3.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Glutamic acid | n/a | n/a | 0.4 | 12.6 | 5.1 | 0.4 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 20 | 3 |
| Glycine | n/a | n/a | 0.2 | 5.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Histidine | n/a | n/a | 0.1 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.7 | 0.0 | 0.1 | 6.5 | 11.5 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 2.3 | 24 | 3 |
| Isoleucine | n/a | n/a | 0.1 | 3.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 6.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 9 | 1 |
| Lysine | n/a | n/a | 0.2 | 6.9 | 1.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 9 | 1 |
| Magnesium (mg) | 12.8 | 21.3 | 2.9 | 81.7 | 339.5 | 15.0 | 2.3 | 0.0 | 16.1 | 0.0 | 5.9 | 1.4 | 3.7 | 1.9 | 45.6 | 550 | 69 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | n/a | 2.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 5 | 1 |
| Methionine | n/a | n/a | 0.1 | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 3.1 | 0.0 | 4.8 | 58.0 | 0.0 | 0.0 | 0.0 | 19.7 | 5.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 91 | 11 |
| Niacin (mg) | 17.6 | 0.0 | 0.9 | 18.9 | 15.6 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 55 | 7 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.1 | n/a | 4.4 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 6 | 1 |
| Phenylalanine | n/a | n/a | 0.1 | 3.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Phosphorus (mg) | 384.3 | 0.0 | 45.1 | 771.8 | 841.3 | 43.5 | 13.8 | 0.0 | 153.3 | 0.0 | 5.5 | 2.6 | 8.3 | 2.4 | 75.0 | 2,347 | 293 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 73.8 | 22.5 | n/a | 59.7 | n/a | 0.0 | 3.2 | 0.7 | 1.2 | 0.3 | n/a | 161 | 20 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 1.2 | 15.9 | 0.6 | 0.0 | 0.0 | 2.8 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 23 | 3 |
| Potassium (mg) | 1,101.7 | 21.3 | 49.9 | 1,380.2 | 6,214.0 | 219.0 | 36.1 | 0.3 | 209.8 | 0.2 | 45.9 | 18.1 | 7.4 | 8.5 | 599.0 | 9,911 | 1,239 |
| Proline | n/a | n/a | 0.2 | 4.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Protein (g) | 25.9 | 0.0 | 2.8 | 86.8 | 29.8 | 1.7 | 0.6 | 0.0 | 4.8 | 0.0 | 0.4 | 0.1 | 0.3 | 0.1 | 4.4 | 158 | 20 |
| Retinol (mcg) | 0.0 | 0.0 | 2.6 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 153.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201 | 25 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 2.0 | 0.0 | 3.6 | 43.8 | 0.4 | 0.1 | 0.0 | 3.7 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 65 | 8 |
| Selenium (mcg) | 0.0 | 0.0 | 4.8 | 99.9 | 4.4 | 0.8 | 1.3 | 0.0 | 2.9 | 0.0 | 0.2 | 0.1 | 2.1 | n/a | 1.2 | 118 | 15 |
| Serine | n/a | n/a | 0.1 | 3.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Sodium (mg) | 3,919.9 | 64.0 | 199.9 | 5,479.8 | 88.6 | 6.0 | 1.5 | 0.5 | 66.2 | 1,162.7 | 0.7 | 0.3 | 0.1 | 0.4 | 57.6 | 11,048 | 1,381 |
| Starch | n/a | n/a | n/a | n/a | 227.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 228 | 28 |
| Sucrose | n/a | n/a | n/a | n/a | 2.5 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sugar (g) | 3.7 | 0.0 | 0.0 | 3.9 | 11.5 | 6.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 26 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 2.8 | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Threonine | n/a | n/a | 0.1 | 3.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.5 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 7.3 | 0.0 | 10.8 | 124.0 | 1.3 | 0.2 | 0.0 | 27.0 | 18.6 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.9 | 191 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Valine | n/a | n/a | 0.1 | 3.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 8.9 | 72.6 | 29.5 | 3.0 | 0.8 | 0.0 | 571.4 | 0.0 | 18.9 | 374.5 | 0.3 | 0.7 | 20,603.8 | 21,684 | 2,711 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 2.6 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 156.6 | 0.0 | 0.9 | 18.7 | 0.0 | 0.0 | 1,030.5 | 1,255 | 157 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 1.5 | 4.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 7 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 290.8 | 11.1 | 2.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 160.8 | 468 | 59 |
| Vitamin D (IU) | 0.0 | 0.0 | 15.1 | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214 | 27 |
| Water (g) | 1,229.1 | 2,130.9 | 9.6 | 214.0 | 1,171.1 | 133.7 | 5.3 | 0.0 | 130.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 113.2 | 5,137 | 642 |
| Zinc (mg) | 1.3 | 0.0 | 0.3 | 10.9 | 4.3 | 0.3 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 19 | 2 |
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