Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 pints (592g) blueberries |
3/4 cup (150g) sugar |
3 tablespoons (24g) cornstarch |
3 tablespoons (44g) water |
1 teaspoon (2g) lemon rind |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
2 tablespoons (28g) unsalted butter |
1 (50g) eggs |
1 pinch (0g) salt |
2 tablespoons (25g) sugar |
2 (388g) pie crusts |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.7 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.9 | 2 | 0 |
| Ash (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 5.8 | 8 | 1 |
| Aspartic acid (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.9 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 35.5 | 1.5 | 0.5 | 1.3 | 2.7 | 13.1 | 1.1 | 6.8 | 28.0 | 0.1 | 0.3 | 34.9 | 126 | 16 |
| Calories | 337.4 | 580.5 | 91.4 | 0.0 | 0.9 | 3.2 | 3.1 | 203.6 | 71.5 | 0.0 | 97.5 | 1,819.7 | 3,209 | 401 |
| Calories (kj) | 1,420.8 | 2,427.0 | 382.6 | 0.0 | 3.9 | 13.5 | 12.9 | 851.7 | 299.5 | 0.0 | 407.7 | 7,612.6 | 13,432 | 1,679 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 85.8 | 150.0 | 21.9 | 0.0 | 0.3 | 1.1 | 0.3 | 0.0 | 0.4 | 0.0 | 25.2 | 164.1 | 449 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 186.0 | 0.0 | 0.0 | 0.0 | 247 | 31 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 14.2 | 0.0 | 0.2 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 29 | 4 |
| Folate (mcg) | 35.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.9 | 23.5 | 0.0 | 0.0 | 275.5 | 336 | 42 |
| Folate, DFE (mcg) | 35.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.9 | 23.5 | 0.0 | 0.0 | 442.3 | 503 | 63 |
| Folate, food (mcg) | 35.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.9 | 23.5 | 0.0 | 0.0 | 38.8 | 99 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.7 | 237 | 30 |
| Fructose (g) | 29.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 29 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 28.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 29 | 4 |
| Glutamic acid (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.0 | n/a | 7.5 | 9 | 1 |
| Glycine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.8 | 1 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 10.0 | 13 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.8 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 1.5 | 2 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 1 | 0 |
| Magnesium (mg) | 35.5 | 0.0 | 0.7 | 0.4 | 0.3 | 0.8 | 1.1 | 0.6 | 6.0 | 0.0 | 0.0 | 46.6 | 92 | 11 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 4 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 1.8 | 0.0 | 0.0 | 52.4 | 60 | 8 |
| Niacin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 14 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.1 | 2 | 0 |
| Phosphorus (mg) | 71.0 | 0.0 | 3.1 | 0.0 | 0.2 | 0.8 | 1.2 | 6.8 | 99.0 | 0.0 | 0.0 | 232.8 | 415 | 52 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.0 | 31.5 | 34 | 4 |
| Potassium (mg) | 455.8 | 3.0 | 0.7 | 0.4 | 3.2 | 5.6 | 2.1 | 6.8 | 69.0 | 0.0 | 0.5 | 228.9 | 776 | 97 |
| Proline (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 2.6 | 3 | 0 |
| Protein (g) | 4.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 6.3 | 0.0 | 0.0 | 22.1 | 33 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 80.0 | 0.0 | 0.0 | 0.0 | 271 | 34 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 14.6 | 1.6 | 0.0 | 0.0 | 29.8 | 46 | 6 |
| Selenium (mcg) | 0.6 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 15.4 | 0.0 | 0.2 | 72.9 | 91 | 11 |
| Serine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 1.1 | 2 | 0 |
| Sodium (mg) | 5.9 | 1.5 | 2.2 | 1.3 | 0.1 | 0.1 | 0.1 | 3.1 | 71.0 | 155.0 | 0.3 | 1,870.2 | 2,111 | 264 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.7 | 149.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 25.1 | n/a | 176 | 22 |
| Sugar (g) | 59.0 | 149.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 25.1 | 0.6 | 235 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.6 | 1 | 0 |
| Tocopherol, alpha (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 1.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 23.0 | 4.8 | 0.0 | 0.0 | 119.5 | 149 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 1 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.9 | 2 | 0 |
| Vitamin A, IU (IU) | 319.7 | 0.0 | 0.0 | 0.0 | 1.0 | 3.9 | 0.6 | 709.7 | 270.0 | 0.0 | 0.0 | 0.0 | 1,305 | 163 |
| Vitamin A, RAE (mcg) | 17.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 194.3 | 80.0 | 0.0 | 0.0 | 0.0 | 292 | 37 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 57.4 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 41.0 | 0.0 | 0.0 | 0.0 | 58 | 7 |
| Water (g) | 498.5 | 0.0 | 2.0 | 43.5 | 1.6 | 0.1 | 0.0 | 5.1 | 38.1 | 0.0 | 0.0 | 76.4 | 665 | 83 |
| Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.5 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.