Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1/2 lb (227g) bacon |
1 cup (160g) onions |
1 cup (240g) ketchup |
1 teaspoon (6g) salt |
3/4 cup (165g) brown sugar |
1 teaspoon (5g) mustard |
2 teaspoons (10g) vinegar |
1/2 cup (100g) white sugar |
1 can (0g) pork & beans |
1 can (384g) kidney beans |
1 can (454g) butter beans |
1 can (420g) garbanzo beans |
Total | 1 serving | |
| Alanine (g) | 5.3 | 1.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.7 | 0.9 | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 5.5 | 1.7 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 1.2 | 2.0 | 12 | 1 |
| Ash (g) | 4.1 | 5.7 | 0.6 | 8.8 | 6.0 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 6.3 | 5.2 | 6.8 | 44 | 6 |
| Aspartic acid (g) | 7.6 | 2.5 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 2.0 | 2.4 | 18 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 13.6 | 36.8 | 43.2 | 1.4 | 137.0 | 2.9 | 0.6 | 1.0 | n/a | 130.6 | 127.1 | 134.4 | 697 | 87 |
| Calories | 975.2 | 1,038.7 | 64.0 | 232.8 | 0.0 | 627.0 | 3.4 | 1.8 | 387.0 | n/a | 322.6 | 322.3 | 499.8 | 4,475 | 559 |
| Calories (kj) | 4,073.3 | 4,350.0 | 265.6 | 969.6 | 0.0 | 2,623.5 | 13.9 | 7.6 | 1,618.0 | n/a | 1,355.5 | 1,348.4 | 2,087.4 | 18,713 | 2,339 |
| Carbohydrates (g) | 0.0 | 1.5 | 14.9 | 60.4 | 0.0 | 161.8 | 0.3 | 0.0 | 100.0 | n/a | 55.7 | 60.5 | 95.0 | 550 | 69 |
| Cholesterol (mg) | 308.4 | 154.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 463 | 58 |
| Copper (mg) | 0.3 | 0.2 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.7 | 3 | 0 |
| Cystine (g) | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 20.4 | 16.3 | 18.5 | 59 | 7 |
| Folate (mcg) | 27.2 | 4.5 | 30.4 | 24.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | n/a | 138.2 | 72.6 | 281.4 | 580 | 73 |
| Folate, DFE (mcg) | 27.2 | 4.5 | 30.4 | 24.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | n/a | 138.2 | 72.6 | 281.4 | 580 | 73 |
| Folate, food (mcg) | 27.2 | 4.5 | 30.4 | 24.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | n/a | 138.2 | 72.6 | 281.4 | 580 | 73 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.1 | 22.3 | n/a | 1.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 26 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.2 | 28.2 | n/a | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 34 | 4 |
| Glutamic acid (g) | 12.7 | 3.9 | 0.4 | 2.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.2 | 2.4 | 3.6 | 29 | 4 |
| Glycine (g) | 5.7 | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.7 | 0.9 | 10 | 1 |
| Histidine (g) | 2.7 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.6 | 0.6 | 6 | 1 |
| Hydroxyproline (g) | 1.6 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 1.1 | 0.3 | 1.2 | 0.0 | 1.2 | 0.1 | 0.0 | 0.1 | n/a | 4.5 | 7.3 | 5.7 | 31 | 4 |
| Isoleucine (g) | 3.7 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 1.2 | 0.9 | 8 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 2.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.7 | 1.4 | 1.5 | 13 | 2 |
| Lysine (g) | 7.0 | 2.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 1.2 | 1.4 | 13 | 2 |
| Magnesium (mg) | 81.6 | 27.2 | 16.0 | 45.6 | 0.1 | 14.9 | 2.5 | 0.1 | 0.0 | n/a | 103.7 | 154.4 | 121.8 | 568 | 71 |
| Maltose | n/a | n/a | 0.0 | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 3.2 | 2.5 | 7 | 1 |
| Methionine (g) | 2.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.3 | 4 | 0 |
| Monounsaturated Fat (g) | 29.7 | 45.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.5 | 0.1 | 1.1 | 78 | 10 |
| Niacin (mg) | 21.1 | 8.7 | 0.2 | 3.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 2.4 | 0.6 | 38 | 5 |
| Pantothenic acid (mg) | 2.5 | 1.2 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 1.3 | 6 | 1 |
| Phenylalanine (g) | 3.3 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.9 | 1.1 | 8 | 1 |
| Phosphorus (mg) | 775.6 | 426.4 | 46.4 | 79.2 | 0.0 | 6.6 | 5.3 | 0.4 | 0.0 | n/a | 345.6 | 322.3 | 378.0 | 2,386 | 298 |
| Phytosterols | n/a | n/a | 24.0 | 16.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 41 | 5 |
| Polyunsaturated Fat (g) | 2.0 | 10.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.6 | 2.1 | 17 | 2 |
| Potassium (mg) | 1,338.1 | 471.7 | 233.6 | 916.8 | 0.5 | 219.5 | 6.9 | 0.2 | 2.0 | n/a | 910.1 | 1,293.9 | 722.4 | 6,116 | 764 |
| Proline (g) | 4.3 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.3 | 0.9 | 8 | 1 |
| Protein (g) | 84.3 | 26.3 | 1.8 | 4.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 20.0 | 18.5 | 20.8 | 176 | 22 |
| Retinol (mcg) | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Riboflavin (mg) | 0.7 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 26.6 | 34.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | 0.5 | 62 | 8 |
| Selenium (mcg) | 71.7 | 45.8 | 0.8 | 0.7 | 0.0 | 2.0 | 1.6 | 0.1 | 0.6 | n/a | 3.5 | 5.0 | 11.8 | 143 | 18 |
| Serine (g) | 3.4 | 1.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 1.2 | 1.0 | 8 | 1 |
| Sodium (mg) | 299.4 | 1,889.2 | 6.4 | 2,673.6 | 2,325.5 | 46.2 | 56.8 | 0.2 | 1.0 | n/a | 1,136.6 | 1,144.1 | 1,255.8 | 10,835 | 1,354 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 34.2 | n/a | n/a | 34 | 4 |
| Sucrose | n/a | n/a | 1.6 | 0.0 | n/a | 156.0 | 0.0 | n/a | 99.8 | n/a | 7.1 | n/a | n/a | 265 | 33 |
| Sugar (g) | 0.0 | 0.0 | 6.8 | 54.6 | 0.0 | 160.1 | 0.0 | 0.0 | 99.8 | n/a | 7.1 | n/a | n/a | 328 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 2 | 0 |
| Threonine (g) | 3.3 | 1.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.8 | 0.8 | 7 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 0.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.6 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 68.0 | 102.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2.3 | 1.3 | 4.8 | 180 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.2 | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.6 | 0.5 | 5 | 1 |
| Valine (g) | 4.1 | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 1.2 | 0.9 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 83.9 | 3.2 | 2,239.2 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 681.0 | 88.2 | 3,099 | 387 |
| Vitamin A, RAE (mcg) | 0.0 | 24.9 | 0.0 | 112.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 36.3 | 4.2 | 178 | 22 |
| Vitamin B-12 (mcg) | 9.8 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Vitamin B-6 (mg) | 1.6 | 0.5 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 2.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.8 | 36.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4.6 | 33.1 | 16.0 | 102 | 13 |
| Vitamin D (IU) | 18.1 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 161 | 20 |
| Water (g) | 298.1 | 91.2 | 142.6 | 166.0 | 0.0 | 2.2 | 4.1 | 9.5 | 0.0 | n/a | 299.7 | 368.5 | 292.7 | 1,675 | 209 |
| Zinc (mg) | 20.3 | 2.7 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 2.9 | 4.5 | 33 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.