Nutritional Facts: Saffron Buns - (Lussekatter)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (16g)
yeast
2 cups (488g)
milk
3/4 cup (170g)
butter
1/2 cup (100g)
white sugar
1 teaspoon (6g)
salt
1 large (50g)
eggs
4 cups (500g)
flour
1 g (1g)
saffron
1/4 cup (36g)
raisins
Total 1 serving
Alanine (g) 0.4 0.6 0.0 n/a 0.0 0.4 1.7 n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.6 0.1 n/a 0.0 0.4 2.1 n/a 0.1 4 1
Ash (g) 0.9 3.5 3.6 0.0 6.0 0.5 2.4 0.1 0.7 18 3
Aspartic acid (g) 0.7 1.2 0.1 n/a 0.0 0.7 2.2 n/a 0.0 5 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.8 580.7 40.9 1.0 1.4 28.0 75.0 1.1 18.1 751 125
Calories 52.0 312.3 1,220.7 387.0 0.0 71.5 1,820.0 3.1 108.4 3,975 662
Calories (kj) 217.8 1,307.8 5,105.8 1,618.0 0.0 299.5 7,615.0 13.0 453.9 16,631 2,772
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.6 22.7 0.1 100.0 0.0 0.4 381.6 0.7 28.7 541 90
Cholesterol (mg) 0.0 68.3 366.0 0.0 0.0 186.0 0.0 0.0 0.0 620 103
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 1 0
Cystine (g) 0.1 0.1 0.0 n/a 0.0 0.1 1.1 n/a 0.0 1 0
Dietary Fiber (g) 4.3 0.0 0.0 0.0 0.0 0.0 13.5 0.0 1.3 19 3
Folate (mcg) 374.4 24.4 5.1 0.0 0.0 23.5 915.0 0.9 1.8 1,345 224
Folate, DFE (mcg) 374.4 24.4 5.1 0.0 0.0 23.5 1,455.0 0.9 1.8 1,885 314
Folate, food (mcg) 374.4 24.4 5.1 0.0 0.0 23.5 145.0 0.9 1.8 575 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 770 128
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 10.8 11 2
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.2 n/a n/a 10.1 10 2
Glutamic acid (g) 1.0 3.4 0.3 n/a 0.0 0.8 17.4 n/a 0.1 23 4
Glycine (g) 0.3 0.3 0.0 n/a 0.0 0.2 1.9 n/a 0.0 3 0
Histidine (g) 0.1 0.4 0.0 n/a 0.0 0.2 1.2 n/a 0.0 2 0
Iron (mg) 0.3 0.2 0.0 0.1 0.0 0.9 23.2 0.1 0.7 26 4
Isoleucine (g) 0.3 1.0 0.1 n/a 0.0 0.3 1.8 n/a 0.0 3 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.5 1.6 0.1 n/a 0.0 0.5 3.6 n/a 0.0 6 1
Lysine (g) 0.5 1.3 0.1 n/a 0.0 0.5 1.1 n/a 0.0 4 1
Magnesium (mg) 8.6 63.4 3.4 0.0 0.1 6.0 110.0 2.6 11.6 206 34
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.3 0.1 4 1
Methionine (g) 0.1 0.4 0.0 n/a 0.0 0.2 0.9 n/a 0.0 2 0
Monounsaturated Fat (g) 0.7 5.2 35.8 0.0 0.0 1.8 0.4 0.0 0.0 44 7
Niacin (mg) 6.4 0.4 0.1 0.0 0.0 0.0 29.5 0.0 0.3 37 6
Pantothenic acid (mg) 2.2 1.5 0.2 0.0 0.0 0.8 2.2 n/a 0.0 7 1
Phenylalanine (g) 0.3 0.8 0.1 n/a 0.0 0.3 2.6 n/a 0.0 4 1
Phosphorus (mg) 101.9 453.8 40.9 0.0 0.0 99.0 540.0 2.5 36.6 1,275 212
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.7 5.2 0.0 0.0 1.0 2.1 0.0 0.0 9 1
Potassium (mg) 152.8 736.9 40.9 2.0 0.5 69.0 535.0 17.2 271.5 1,826 304
Proline (g) 0.3 1.6 0.1 n/a 0.0 0.3 6.0 n/a 0.1 8 1
Protein (g) 6.5 16.0 1.4 0.0 0.0 6.3 51.7 0.1 1.1 83 14
Retinol (mcg) 0.0 151.3 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 1,374 229
Riboflavin (mg) 0.6 0.8 0.1 0.0 0.0 0.2 2.5 0.0 0.0 4 1
Saturated Fat (g) 0.2 11.1 87.5 0.0 0.0 1.6 0.8 0.0 0.0 101 17
Selenium (mcg) 1.3 9.8 1.7 0.6 0.0 15.4 169.5 0.1 0.2 198 33
Serine (g) 0.3 0.9 0.1 n/a 0.0 0.5 2.6 n/a 0.0 4 1
Sodium (mg) 8.2 239.1 1,215.6 1.0 2,325.5 71.0 10.0 1.5 4.0 3,876 646
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 n/a 0.0 n/a n/a 0.2 100 17
Sugar (g) 0.0 n/a 0.1 99.8 0.0 0.2 1.4 n/a 21.5 123 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.2 0.0 0.0 0.0 0.0 3.9 0.0 0.0 6 1
Threonine (g) 0.3 0.7 0.1 n/a 0.0 0.3 1.4 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 n/a 3.9 0.0 0.0 0.5 0.3 n/a 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.4 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.3 1.9 n/a 0.0 2 0
Total Fat (g) 1.2 17.9 138.1 0.0 0.0 4.8 4.9 0.1 0.2 167 28
Trans-monoenoic Fat n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 1
TransFatty acids n/a n/a 5.6 n/a n/a 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.1 0.2 0.0 n/a 0.0 0.1 0.6 n/a 0.0 1 0
Tyrosine (g) 0.2 0.8 0.1 n/a 0.0 0.2 1.6 n/a 0.0 3 0
Valine (g) 0.4 1.1 0.1 n/a 0.0 0.4 2.1 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 673.4 4,254.5 0.0 0.0 270.0 0.0 5.3 0.0 5,203 867
Vitamin A, RAE (mcg) 0.0 161.0 1,164.5 0.0 0.0 80.0 0.0 0.3 0.0 1,406 234
Vitamin B-12 (mcg) 0.0 1.8 0.3 0.0 0.0 0.4 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9 2
Vitamin D (IU) 0.0 n/a 102.2 0.0 0.0 41.0 0.0 0.0 0.0 143 24
Water (g) 0.8 427.9 27.0 0.0 0.0 38.1 59.6 0.1 5.6 559 93
Zinc (mg) 1.3 1.9 0.2 0.0 0.0 0.6 3.5 0.0 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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