Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 lbs (681g) hot Italian sausage |
1 (119g) red peppers |
3 (330g) onions |
4 (184g) banana peppers |
1 teaspoon (3g) garlic |
1 tablespoon (0g) italian seasoning |
1 to taste (16g) red pepper flakes |
1 (123g) tomatoes |
1 to taste (0g) extra virgin olive oil |
1 to taste (0g) sugar |
1 to taste (0g) salt |
29 ounces (829g) whole canned tomatoes |
1/2 cup (50g) parmesan cheese |
1/4 cup (59g) wine |
Total | 1 serving | |
Alanine (g) | 7.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.6 | n/a | 9 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 6.1 | 6 | 2 |
Arginine (g) | 8.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 | n/a | 9 | 2 |
Ash (g) | 14.8 | 0.6 | 1.2 | 1.3 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 6.7 | 4.0 | 0.1 | 29 | 7 |
Aspartic acid (g) | 11.3 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.3 | 1.3 | n/a | 15 | 4 |
Beta-sitosterol | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 143.0 | 8.3 | 75.9 | 25.8 | 5.1 | n/a | n/a | 12.3 | n/a | n/a | n/a | 256.9 | 554.5 | 4.7 | 1,086 | 272 |
Calories | 2,342.6 | 36.9 | 132.0 | 49.7 | 4.2 | n/a | n/a | 22.1 | n/a | n/a | n/a | 140.9 | 215.5 | 49.0 | 2,993 | 748 |
Calories (kj) | 9,813.2 | 153.5 | 547.8 | 207.9 | 17.4 | n/a | n/a | 91.0 | n/a | n/a | n/a | 596.6 | 902.5 | 204.7 | 12,535 | 3,134 |
Campesterol | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 29.1 | 7.2 | 30.8 | 9.8 | 0.9 | n/a | n/a | 4.8 | n/a | n/a | n/a | 33.1 | 2.0 | 1.6 | 119 | 30 |
Cholesterol (mg) | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 44.0 | 0.0 | 432 | 108 |
Copper (mg) | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | 2 | 0 |
Cystine (g) | 1.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.7 | 2.5 | 5.6 | 6.3 | 0.1 | n/a | n/a | 1.5 | n/a | n/a | n/a | 8.3 | 0.0 | 0.0 | 25 | 6 |
Folate (mcg) | 34.0 | 54.7 | 62.7 | 53.4 | 0.1 | n/a | n/a | 18.5 | n/a | n/a | n/a | 66.3 | 5.0 | 0.6 | 295 | 74 |
Folate, DFE (mcg) | 34.0 | 54.7 | 62.7 | 53.4 | 0.1 | n/a | n/a | 18.5 | n/a | n/a | n/a | 66.3 | 5.0 | 0.6 | 295 | 74 |
Folate, food (mcg) | 34.0 | 54.7 | 62.7 | 53.4 | 0.1 | n/a | n/a | 18.5 | n/a | n/a | n/a | 66.3 | 5.0 | 0.6 | 295 | 74 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 2.7 | 4.3 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 10.5 | 0.1 | n/a | 19 | 5 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.3 | 6.5 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | 9.1 | 0.1 | n/a | 20 | 5 |
Glutamic acid (g) | 18.9 | 0.3 | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 3.9 | 4.3 | n/a | 29 | 7 |
Glycine (g) | 8.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 9 | 2 |
Histidine (g) | 3.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 5 | 1 |
Iron (mg) | 9.7 | 0.5 | 0.7 | 0.8 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 8.0 | 0.5 | 0.2 | 21 | 5 |
Isoleucine (g) | 5.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.0 | n/a | 6 | 2 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Leucine (g) | 9.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.9 | n/a | 11 | 3 |
Lysine (g) | 10.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.5 | n/a | 12 | 3 |
Magnesium (mg) | 122.6 | 14.3 | 33.0 | 31.3 | 0.7 | n/a | n/a | 13.5 | n/a | n/a | n/a | 91.1 | 19.0 | 6.5 | 332 | 83 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Manganese | n/a | 0.1 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | 0.1 | 2 | 0 |
Methionine (g) | 3.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | 4 | 1 |
Monounsaturated Fat (g) | 87.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 4.2 | 0.0 | 92 | 23 |
Niacin (mg) | 28.4 | 1.2 | 0.4 | 2.3 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 5.9 | 0.1 | 0.1 | 39 | 10 |
Pantothenic acid | n/a | 0.4 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.2 | 0.0 | 3 | 1 |
Phenylalanine (g) | 4.6 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.0 | n/a | 6 | 2 |
Phosphorus (mg) | 1,157.7 | 30.9 | 95.7 | 58.9 | 4.3 | n/a | n/a | 29.5 | n/a | n/a | n/a | 157.4 | 364.5 | 11.8 | 1,911 | 478 |
Phytosterols (mg) | 0.0 | n/a | 49.5 | 5.5 | n/a | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | n/a | 64 | 16 |
Polyunsaturated Fat (g) | 23.9 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.6 | 0.0 | 26 | 6 |
Potassium (mg) | 2,070.2 | 251.1 | 481.8 | 471.0 | 11.2 | n/a | n/a | 291.5 | n/a | n/a | n/a | 1,557.7 | 62.5 | 58.4 | 5,256 | 1,314 |
Proline (g) | 6.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2.3 | n/a | 9 | 2 |
Protein (g) | 130.2 | 1.2 | 3.6 | 3.1 | 0.2 | n/a | n/a | 1.1 | n/a | n/a | n/a | 6.5 | 19.2 | 0.0 | 165 | 41 |
Retinol (mcg) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 111.5 | 0.0 | 180 | 45 |
Riboflavin (mg) | 1.6 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.0 | 3 | 1 |
Saturated Fat (g) | 65.8 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 8.7 | 0.0 | 75 | 19 |
Selenium (mcg) | 149.8 | 0.1 | 1.7 | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 8.9 | 0.1 | 162 | 41 |
Serine (g) | 5.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.1 | n/a | 7 | 2 |
Sodium (mg) | 8,219.7 | 4.8 | 13.2 | 23.9 | 0.5 | n/a | n/a | 6.2 | n/a | n/a | n/a | 1,184.9 | 764.5 | 3.0 | 10,220 | 2,555 |
Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | 3.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 3 | 1 |
Sugar (g) | 5.9 | 5.0 | 14.0 | 3.6 | 0.0 | n/a | n/a | 3.2 | n/a | n/a | n/a | 19.7 | 0.5 | 0.5 | 52 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 4.2 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 5 | 1 |
Threonine (g) | 5.4 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.7 | n/a | 7 | 2 |
Tocopherol, alpha (mg) | 1.7 | 1.9 | 0.1 | 1.3 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 5.6 | 0.1 | 0.0 | 11 | 3 |
Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
Total Fat (g) | 186.0 | 0.4 | 0.3 | 0.8 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.1 | 14.3 | 0.0 | 203 | 51 |
Tryptophan (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
Tyrosine (g) | 3.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.2 | n/a | 5 | 1 |
Valine (g) | 5.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.3 | n/a | 7 | 2 |
Vitamin A, IU (IU) | 109.0 | 3,725.9 | 6.6 | 625.6 | 0.3 | n/a | n/a | 1,024.6 | n/a | n/a | n/a | 969.4 | 432.5 | 0.0 | 6,894 | 1,723 |
Vitamin A, RAE (mcg) | 68.1 | 186.8 | 0.0 | 31.3 | 0.0 | n/a | n/a | 51.7 | n/a | n/a | n/a | 49.7 | 114.5 | 0.0 | 502 | 126 |
Vitamin B-12 (mcg) | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | 10 | 2 |
Vitamin B-6 (mg) | 2.2 | 0.3 | 0.4 | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | 5 | 1 |
Vitamin C (mg) | 0.7 | 152.0 | 24.4 | 152.2 | 0.9 | n/a | n/a | 16.9 | n/a | n/a | n/a | 77.1 | 0.0 | 0.0 | 424 | 106 |
Vitamin D (IU) | 279.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 10.5 | 0.0 | 290 | 72 |
Water (g) | 321.0 | 109.7 | 294.1 | 168.9 | 1.6 | n/a | n/a | 116.3 | n/a | n/a | n/a | 781.2 | 10.4 | 51.1 | 1,854 | 464 |
Zinc (mg) | 16.3 | 0.3 | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 1.2 | 1.9 | 0.1 | 21 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.