Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (57g) butter |
1 ounce (0g) bittersweet chocolate squares |
1/4 cup (22g) unsweetened cocoa powder |
1/2 cup (100g) sugar |
1/2 cup (119g) whipping cream |
1/8 teaspoon (1g) salt |
1 teaspoon (4g) vanilla extract |
1 tablespoon (0g) orange liqueur |
6 tablespoons (85g) butter |
1/2 cup (100g) sugar |
5 tablespoons (37g) all-purpose flour |
1 cup (244g) milk |
1 tablespoon (0g) orange liqueur |
2 ounces (57g) semi-sweet chocolate baking squares |
3 ounces (0g) bittersweet chocolate squares |
1/4 teaspoon (2g) salt |
5 (77g) egg yolks |
1 teaspoon (4g) vanilla extract |
7 (231g) egg whites |
1 to taste (0g) chocolate syrup |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | 1.6 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 3 | 0 |
Arginine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | 1.5 | n/a | 3 | 0 |
Ash (g) | 1.2 | n/a | 1.2 | 0.0 | 0.5 | 0.7 | 0.0 | n/a | 1.8 | 0.0 | 0.2 | 1.8 | n/a | 0.7 | n/a | 1.5 | 1.3 | 0.0 | 1.5 | n/a | 12 | 2 |
Aspartic acid (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.6 | n/a | 0.2 | n/a | 0.0 | 1.2 | n/a | 2.8 | n/a | 6 | 1 |
Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | n/a | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 35.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 85 | 11 |
Calcium (mg) | 13.6 | n/a | 27.5 | 1.0 | 77.4 | 0.2 | 0.5 | n/a | 20.4 | 1.0 | 5.6 | 290.4 | n/a | 18.2 | n/a | 0.4 | 98.7 | 0.5 | 16.2 | n/a | 571 | 71 |
Calories | 406.9 | n/a | 49.0 | 387.0 | 410.6 | 0.0 | 12.1 | n/a | 610.9 | 387.0 | 136.5 | 156.2 | n/a | 272.6 | n/a | 0.0 | 246.3 | 12.1 | 120.1 | n/a | 3,207 | 401 |
Calories (kj) | 1,701.9 | n/a | 204.7 | 1,618.0 | 1,717.2 | 0.0 | 50.6 | n/a | 2,555.1 | 1,618.0 | 571.1 | 653.9 | n/a | 1,140.5 | n/a | 0.0 | 1,029.7 | 50.6 | 499.0 | n/a | 13,410 | 1,676 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | n/a | 12.4 | 100.0 | 3.3 | 0.0 | 0.5 | n/a | 0.1 | 100.0 | 28.6 | 11.3 | n/a | 36.3 | n/a | 0.0 | 2.7 | 0.5 | 1.7 | n/a | 298 | 37 |
Cholesterol (mg) | 122.0 | n/a | 0.0 | 0.0 | 163.0 | 0.0 | 0.0 | n/a | 183.2 | 0.0 | 0.0 | 34.2 | n/a | 0.0 | n/a | 0.0 | 830.0 | 0.0 | 0.0 | n/a | 1,332 | 167 |
Copper (mg) | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
Folate (mcg) | 1.7 | n/a | 6.9 | 0.0 | 4.8 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 9.7 | 12.2 | n/a | 7.4 | n/a | 0.0 | 111.7 | 0.0 | 9.2 | n/a | 166 | 21 |
Folate, DFE (mcg) | 1.7 | n/a | 6.9 | 0.0 | 4.8 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 9.7 | 12.2 | n/a | 7.4 | n/a | 0.0 | 111.7 | 0.0 | 9.2 | n/a | 166 | 21 |
Folate, food (mcg) | 1.7 | n/a | 6.9 | 0.0 | 4.8 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 9.7 | 12.2 | n/a | 7.4 | n/a | 0.0 | 111.7 | 0.0 | 9.2 | n/a | 166 | 21 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.8 | n/a | 1 | 0 |
Glutamic acid (g) | 0.1 | n/a | 0.6 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 1.3 | 1.7 | n/a | 0.4 | n/a | 0.0 | 1.5 | n/a | 3.6 | n/a | 10 | 1 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 1.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 2 | 0 |
Iron (mg) | 0.0 | n/a | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 1.8 | n/a | 0.0 | 2.1 | 0.0 | 0.2 | n/a | 8 | 1 |
Isoleucine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | 1.5 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.8 | n/a | 0.1 | n/a | 0.0 | 1.1 | n/a | 2.3 | n/a | 5 | 1 |
Lysine (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.9 | n/a | 1.9 | n/a | 4 | 1 |
Magnesium (mg) | 1.1 | n/a | 107.3 | 0.0 | 8.3 | 0.0 | 0.5 | n/a | 1.7 | 0.0 | 8.2 | 31.7 | n/a | 65.3 | n/a | 0.0 | 3.8 | 0.5 | 25.4 | n/a | 254 | 32 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.9 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 11.9 | n/a | 1.0 | 0.0 | 12.7 | 0.0 | 0.0 | n/a | 17.9 | 0.0 | 0.0 | 2.6 | n/a | 5.7 | n/a | 0.0 | 9.0 | 0.0 | 0.0 | n/a | 61 | 8 |
Niacin (mg) | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Pantothenic acid (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.8 | n/a | 0.1 | n/a | 0.0 | 2.3 | 0.0 | 0.4 | n/a | 4 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 1.6 | n/a | 3 | 0 |
Phosphorus (mg) | 13.6 | n/a | 157.8 | 0.0 | 73.8 | 0.0 | 0.3 | n/a | 20.4 | 0.0 | 40.5 | 226.9 | n/a | 75.0 | n/a | 0.0 | 298.4 | 0.3 | 34.7 | n/a | 942 | 118 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.7 | n/a | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.2 | 0.3 | n/a | 0.5 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 10 | 1 |
Potassium (mg) | 13.6 | n/a | 327.7 | 2.0 | 89.3 | 0.1 | 6.2 | n/a | 20.4 | 2.0 | 40.1 | 368.4 | n/a | 207.3 | n/a | 0.1 | 83.4 | 6.2 | 376.5 | n/a | 1,543 | 193 |
Proline (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.8 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | 3 | 0 |
Protein (g) | 0.5 | n/a | 4.2 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 3.9 | 8.0 | n/a | 2.4 | n/a | 0.0 | 12.1 | 0.0 | 25.2 | n/a | 59 | 7 |
Retinol (mcg) | 380.8 | n/a | 0.0 | 0.0 | 482.0 | 0.0 | 0.0 | n/a | 571.7 | 0.0 | 0.0 | 75.6 | n/a | 0.0 | n/a | 0.0 | 283.8 | 0.0 | 0.0 | n/a | 1,794 | 224 |
Riboflavin (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 1.0 | n/a | 2 | 0 |
Saturated Fat (g) | 29.2 | n/a | 1.7 | 0.0 | 27.4 | 0.0 | 0.0 | n/a | 43.8 | 0.0 | 0.1 | 5.6 | n/a | 10.1 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 125 | 16 |
Selenium (mcg) | 0.6 | n/a | 3.1 | 0.6 | 0.6 | 0.0 | 0.0 | n/a | 0.9 | 0.6 | 12.7 | 4.9 | n/a | 2.4 | n/a | 0.0 | 42.8 | 0.0 | 46.2 | n/a | 115 | 14 |
Serine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.1 | n/a | 0.0 | 1.0 | n/a | 1.8 | n/a | 4 | 0 |
Sodium (mg) | 405.2 | n/a | 4.5 | 1.0 | 45.2 | 290.7 | 0.4 | n/a | 608.3 | 1.0 | 0.7 | 119.6 | n/a | 6.2 | n/a | 581.4 | 36.7 | 0.4 | 383.5 | n/a | 2,485 | 311 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 200 | 25 |
Sugar (g) | 0.0 | n/a | 0.4 | 99.8 | 0.1 | 0.0 | 0.5 | n/a | 0.1 | 99.8 | 0.1 | n/a | n/a | 31.0 | n/a | 0.0 | 0.4 | 0.5 | 1.6 | n/a | 234 | 29 |
Theobromine (mg) | 0.0 | n/a | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 276.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 718 | 90 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 46.0 | n/a | 2.9 | 0.0 | 44.0 | 0.0 | 0.0 | n/a | 69.1 | 0.0 | 0.4 | 8.9 | n/a | 17.0 | n/a | 0.0 | 20.3 | 0.0 | 0.4 | n/a | 209 | 26 |
Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 1.1 | n/a | 3 | 0 |
Valine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | 1.9 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 1,418.2 | n/a | 0.0 | 0.0 | 1,749.3 | 0.0 | 0.0 | n/a | 2,129.1 | 0.0 | 0.0 | 336.7 | n/a | 0.0 | n/a | 0.0 | 1,103.1 | 0.0 | 0.0 | n/a | 6,736 | 842 |
Vitamin A, RAE (mcg) | 388.2 | n/a | 0.0 | 0.0 | 489.1 | 0.0 | 0.0 | n/a | 582.8 | 0.0 | 0.0 | 80.5 | n/a | 0.0 | n/a | 0.0 | 291.5 | 0.0 | 0.0 | n/a | 1,832 | 229 |
Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.2 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin D (IU) | 34.1 | n/a | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | n/a | 51.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 166.8 | 0.0 | 0.0 | n/a | 284 | 36 |
Water (g) | 9.0 | n/a | 0.6 | 0.0 | 68.7 | 0.0 | 2.2 | n/a | 13.5 | 0.0 | 4.5 | 214.0 | n/a | 0.4 | n/a | 0.0 | 40.0 | 2.2 | 202.3 | n/a | 557 | 70 |
Zinc (mg) | 0.1 | n/a | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.9 | n/a | 0.9 | n/a | 0.0 | 1.8 | 0.0 | 0.1 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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