Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
1 cup (218g) vegetable oil |
4 (200g) eggs |
4 (472g) bananas |
1 cup (230g) sour cream |
3 teaspoons (13g) vanilla |
2 teaspoons (9g) baking soda |
3 cups (375g) flour |
1 to taste (137g) nuts |
1/2 cup (100g) sugar |
1 tablespoon (8g) cinnamon |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 1.5 | 0.2 | 0.2 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Arginine | n/a | 0.0 | 1.6 | 0.2 | 0.2 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 4 | 0 |
| Ash (g) | 0.0 | 0.0 | 2.1 | 3.9 | 2.0 | 0.0 | 3.4 | 1.8 | n/a | 0.0 | 0.3 | 13 | 1 |
| Aspartic acid | n/a | 0.0 | 2.7 | 0.6 | 0.5 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 112.0 | 23.6 | 253.0 | 1.4 | 0.0 | 56.3 | n/a | 1.0 | 78.2 | 529 | 22 |
| Calories | 1,548.0 | 1,927.1 | 286.0 | 420.1 | 443.9 | 36.3 | 0.0 | 1,365.0 | n/a | 387.0 | 19.3 | 6,433 | 268 |
| Calories (kj) | 6,472.0 | 8,063.8 | 1,198.0 | 1,751.1 | 1,860.7 | 151.8 | 0.0 | 5,711.3 | n/a | 1,618.0 | 80.7 | 26,907 | 1,121 |
| Carbohydrates (g) | 399.9 | 0.0 | 1.4 | 107.8 | 6.6 | 1.6 | 0.0 | 286.2 | n/a | 100.0 | 6.3 | 910 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 864 | 36 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | 0.0 | 4.1 | 27 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 94.0 | 94.4 | 16.1 | 0.0 | 0.0 | 686.3 | n/a | 0.0 | 0.5 | 891 | 37 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | 94.4 | 16.1 | 0.0 | 0.0 | 1,091.3 | n/a | 0.0 | 0.5 | 1,296 | 54 |
| Folate, food (mcg) | 0.0 | 0.0 | 94.0 | 94.4 | 16.1 | 0.0 | 0.0 | 108.8 | n/a | 0.0 | 0.5 | 314 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | n/a | 0.0 | 0.0 | 578 | 24 |
| Fructose (g) | 0.0 | n/a | 0.0 | 22.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 23 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | 23.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 24 | 1 |
| Glutamic acid | n/a | 0.0 | 3.3 | 0.7 | 1.3 | n/a | n/a | 13.0 | n/a | n/a | 0.0 | 18 | 1 |
| Glycine | n/a | 0.0 | 0.9 | 0.2 | 0.1 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine | n/a | 0.0 | 0.6 | 0.4 | 0.2 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 3.5 | 1.2 | 0.4 | 0.0 | 0.0 | 17.4 | n/a | 0.1 | 0.6 | 23 | 1 |
| Isoleucine | n/a | 0.0 | 1.3 | 0.1 | 0.3 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 0 |
| Leucine | n/a | 0.0 | 2.2 | 0.3 | 0.6 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 6 | 0 |
| Lysine | n/a | 0.0 | 1.8 | 0.2 | 0.5 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 24.0 | 127.4 | 23.0 | 1.5 | 0.0 | 82.5 | n/a | 0.0 | 4.7 | 263 | 11 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 1.4 | 5 | 0 |
| Methionine | n/a | 0.0 | 0.8 | 0.0 | 0.2 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 60.1 | 7.3 | 0.2 | 11.7 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 80 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 3.1 | 0.3 | 0.1 | 0.0 | 22.1 | n/a | 0.0 | 0.1 | 26 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | 1.6 | 0.8 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine | n/a | 0.0 | 1.4 | 0.2 | 0.3 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 396.0 | 103.8 | 264.5 | 0.8 | 0.0 | 405.0 | n/a | 0.0 | 5.0 | 1,175 | 49 |
| Phytosterols | n/a | 2,110.2 | n/a | 75.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2,188 | 91 |
| Polyunsaturated Fat (g) | 0.0 | 119.2 | 3.8 | 0.3 | 1.9 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 127 | 5 |
| Potassium (mg) | 8.0 | 0.0 | 276.0 | 1,689.8 | 324.3 | 18.6 | 0.0 | 401.3 | n/a | 2.0 | 33.6 | 2,754 | 115 |
| Proline | n/a | 0.0 | 1.0 | 0.1 | 0.6 | n/a | n/a | 4.5 | n/a | n/a | 0.0 | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 25.1 | 5.1 | 4.8 | 0.0 | 0.0 | 38.7 | n/a | 0.0 | 0.3 | 74 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 720 | 30 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.3 | 0.4 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 28.2 | 6.3 | 0.5 | 26.5 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 62 | 3 |
| Selenium (mcg) | 2.4 | 0.0 | 61.4 | 4.7 | 6.0 | 0.0 | 0.0 | 127.1 | n/a | 0.6 | 0.2 | 202 | 8 |
| Serine | n/a | 0.0 | 1.9 | 0.2 | 0.4 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 284.0 | 4.7 | 184.0 | 1.1 | 2,517.1 | 7.5 | n/a | 1.0 | 0.8 | 3,004 | 125 |
| Starch | n/a | n/a | n/a | 25.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 1 |
| Sucrose (g) | 399.2 | n/a | 0.0 | 11.3 | 0.0 | n/a | n/a | n/a | n/a | 99.8 | 0.0 | 510 | 21 |
| Sugar (g) | 399.2 | 0.0 | 0.7 | 57.7 | 8.1 | 1.6 | 0.0 | 1.0 | n/a | 99.8 | 0.2 | 568 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | 1.1 | 0.1 | 0.3 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 31.2 | 2.1 | 0.5 | 1.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 35 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | 0.1 | 0.1 | n/a | n/a | 1.4 | n/a | n/a | 0.8 | 3 | 0 |
| Total Fat (g) | 0.0 | 218.0 | 19.0 | 1.6 | 45.4 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 0.1 | 288 | 12 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 1.0 | 0.0 | 0.3 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 3 | 0 |
| Valine | n/a | 0.0 | 1.7 | 0.2 | 0.4 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 302.1 | 1,432.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.0 | 2,838 | 118 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 14.2 | 404.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 740 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 1.7 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 41.1 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 43 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 196 | 8 |
| Water (g) | 0.1 | 0.0 | 152.3 | 353.6 | 171.3 | 6.6 | 0.0 | 44.7 | n/a | 0.0 | 0.8 | 729 | 30 |
| Zinc (mg) | 0.0 | 0.0 | 2.6 | 0.7 | 0.9 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.