Nutritional Facts: Bacon Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
2 tablespoons (26g)
bacon grease
2 tablespoons (16g)
flour
2 cups (488g)
milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.1 0.6 n/a 1 0
Ash (g) 1.2 0.1 0.1 3.5 n/a 5 1
Aspartic acid (g) 0.5 n/a 0.1 1.2 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 2.9 0.0 2.3 580.7 n/a 586 146
Calories 219.8 231.4 56.9 312.3 n/a 820 205
Calories (kj) 920.6 968.3 238.0 1,307.8 n/a 3,435 859
Carbohydrates (g) 0.3 0.0 11.9 22.7 n/a 35 9
Cholesterol (mg) 32.6 24.5 0.0 68.3 n/a 125 31
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 n/a 0 0
Folate (mcg) 1.0 0.0 28.6 24.4 n/a 54 13
Folate, DFE (mcg) 1.0 0.0 45.5 24.4 n/a 71 18
Folate, food (mcg) 1.0 0.0 4.5 24.4 n/a 30 7
Folic acid (mcg) 0.0 0.0 24.1 0.0 n/a 24 6
Glutamic acid (g) 0.8 n/a 0.5 3.4 n/a 5 1
Glycine (g) 0.4 n/a 0.1 0.3 n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.4 n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.7 0.2 n/a 1 0
Isoleucine (g) 0.3 n/a 0.1 1.0 n/a 1 0
Leucine (g) 0.4 n/a 0.1 1.6 n/a 2 1
Lysine (g) 0.5 n/a 0.0 1.3 n/a 2 0
Magnesium (mg) 5.8 0.0 3.4 63.4 n/a 73 18
Manganese (mg) 0.0 n/a 0.1 0.0 n/a 0 0
Methionine (g) 0.1 n/a 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 9.6 11.6 0.0 5.2 n/a 26 7
Niacin (mg) 1.8 0.0 0.9 0.4 n/a 3 1
Pantothenic acid (mg) 0.2 0.0 0.1 1.5 n/a 2 0
Phenylalanine (g) 0.2 n/a 0.1 0.8 n/a 1 0
Phosphorus (mg) 90.2 0.0 16.9 453.8 n/a 561 140
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.3 2.9 0.1 0.7 n/a 6 1
Potassium (mg) 99.8 0.0 16.7 736.9 n/a 853 213
Proline (g) 0.3 n/a 0.2 1.6 n/a 2 1
Protein (g) 5.6 0.0 1.6 16.0 n/a 23 6
Retinol (mcg) 5.3 0.0 0.0 151.3 n/a 157 39
Riboflavin (mg) 0.1 0.0 0.1 0.8 n/a 1 0
Saturated Fat (g) 7.2 10.1 0.0 11.1 n/a 28 7
Selenium (mcg) 9.7 0.0 5.3 9.8 n/a 25 6
Serine (g) 0.2 n/a 0.1 0.9 n/a 1 0
Sodium (mg) 399.8 38.7 0.3 239.1 n/a 678 169
Sugar (g) 0.0 0.0 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.2 n/a 0 0
Threonine (g) 0.2 n/a 0.0 0.7 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 21.6 25.7 0.2 17.9 n/a 65 16
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 0.8 n/a 1 0
Valine (g) 0.3 n/a 0.1 1.1 n/a 1 0
Vitamin A, IU (IU) 17.8 0.0 0.0 673.4 n/a 691 173
Vitamin A, RAE (mcg) 5.3 0.0 0.0 161.0 n/a 166 42
Vitamin B-12 (mcg) 0.3 0.0 0.0 1.8 n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 n/a 7 2
Vitamin D (IU) 30.2 26.1 0.0 n/a n/a 56 14
Water (g) 19.3 0.0 1.9 427.9 n/a 449 112
Zinc (mg) 0.6 0.0 0.1 1.9 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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