Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (357g) large shrimp |
12 ounces (361g) squid rings |
2 cups (452g) coconut milk |
1 cup (250g) tomato puree |
1/2 cup (75g) red peppers |
1/4 cup (72g) soy sauce |
3 tablespoons (45g) white vinegar |
2 tablespoons (0g) Thai red curry paste |
1 cup (82g) eggplants |
1 cup (160g) onions |
2 tablespoons (36g) fish sauce |
3 tablespoons (38g) sugar |
1 teaspoon (0g) lime zest |
8 (20g) basil leaves |
3 tablespoons (42g) canola oil |
Total | 1 serving | |
| Alanine (g) | 3.0 | 3.4 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.8 | 4.1 | 1.5 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 11 | 2 |
| Ash (g) | 6.6 | 5.1 | 4.4 | 3.2 | 0.4 | 12.8 | 0.1 | n/a | 0.6 | 0.6 | 7.3 | 0.0 | n/a | 0.3 | 0.0 | 41 | 7 |
| Aspartic acid (g) | 5.4 | 5.4 | 0.9 | 0.5 | 0.2 | 0.6 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 13 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 173.5 | 173 | 29 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 192.8 | 115.6 | 81.4 | 45.0 | 5.2 | 14.4 | 3.1 | n/a | 7.4 | 36.8 | 15.5 | 0.4 | n/a | 35.4 | 0.0 | 553 | 92 |
| Calories | 253.5 | 332.3 | 890.4 | 95.0 | 23.1 | 43.2 | 9.4 | n/a | 19.7 | 64.0 | 12.6 | 146.3 | n/a | 4.6 | 371.3 | 2,265 | 378 |
| Calories (kj) | 1,060.3 | 1,390.8 | 3,724.5 | 395.0 | 96.1 | 180.7 | 40.2 | n/a | 83.6 | 265.6 | 52.6 | 611.6 | n/a | 18.8 | 1,553.6 | 9,473 | 1,579 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 101.2 | 101 | 17 |
| Carbohydrates (g) | 3.2 | 11.1 | 12.7 | 22.5 | 4.5 | 4.0 | 0.4 | n/a | 4.7 | 14.9 | 1.3 | 37.8 | n/a | 0.5 | 0.0 | 118 | 20 |
| Cholesterol (mg) | 449.8 | 841.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,292 | 215 |
| Copper (mg) | 0.6 | 6.8 | 1.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 10 | 2 |
| Cystine (g) | 0.6 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 4.8 | 1.6 | 0.6 | 0.0 | n/a | 2.8 | 2.7 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 13 | 2 |
| Folate (mcg) | 67.8 | 18.1 | 63.3 | 27.5 | 34.3 | 13.0 | 0.0 | n/a | 18.0 | 30.4 | 18.4 | 0.0 | n/a | 13.6 | 0.0 | 304 | 51 |
| Folate, DFE (mcg) | 67.8 | 18.1 | 63.3 | 27.5 | 34.3 | 13.0 | 0.0 | n/a | 18.0 | 30.4 | 18.4 | 0.0 | n/a | 13.6 | 0.0 | 304 | 51 |
| Folate, food (mcg) | 67.8 | 18.1 | 63.3 | 27.5 | 34.3 | 13.0 | 0.0 | n/a | 18.0 | 30.4 | 18.4 | 0.0 | n/a | 13.6 | 0.0 | 304 | 51 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 6.0 | 1.7 | n/a | 0.1 | n/a | n/a | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 10 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 6.1 | 1.4 | n/a | 0.0 | n/a | n/a | 3.2 | n/a | 0.0 | n/a | 0.0 | n/a | 11 | 2 |
| Glutamic acid (g) | 8.5 | 7.7 | 2.1 | 1.6 | 0.2 | 1.7 | 0.0 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 22 | 4 |
| Glycine (g) | 2.9 | 3.5 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Histidine (g) | 1.1 | 1.1 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Iron (mg) | 0.7 | 2.5 | 14.9 | 4.5 | 0.3 | 1.7 | 0.1 | n/a | 0.2 | 0.3 | 0.3 | 0.0 | n/a | 0.6 | 0.0 | 26 | 4 |
| Isoleucine (g) | 2.2 | 2.4 | 0.4 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.2 | 4.0 | 0.7 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 10 | 2 |
| Lysine (g) | 4.6 | 4.2 | 0.4 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 10 | 2 |
| Magnesium (mg) | 78.5 | 119.2 | 207.9 | 57.5 | 8.9 | 28.8 | 2.2 | n/a | 11.5 | 16.0 | 63.0 | 0.0 | n/a | 12.8 | 0.0 | 606 | 101 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 3.5 | 0.4 | 0.1 | 0.4 | 0.1 | n/a | 0.2 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 5 | 1 |
| Methionine (g) | 1.4 | 1.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.3 | 0.4 | 4.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 26.6 | 31 | 5 |
| Niacin (mg) | 6.3 | 7.9 | 2.9 | 3.7 | 0.7 | 2.8 | 0.0 | n/a | 0.5 | 0.2 | 0.8 | 0.0 | n/a | 0.2 | 0.0 | 26 | 4 |
| Pantothenic acid (mg) | 1.1 | 1.8 | 0.7 | 1.1 | 0.2 | 0.3 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.1 | 2.0 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 871.1 | 798.4 | 433.9 | 100.0 | 19.4 | 93.6 | 3.6 | n/a | 20.5 | 46.4 | 2.5 | 0.0 | n/a | 11.2 | 0.0 | 2,401 | 400 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.7 | 24.0 | n/a | n/a | n/a | n/a | n/a | 30 | 5 |
| Polyunsaturated Fat (g) | 0.5 | 1.9 | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 11.8 | 16 | 3 |
| Potassium (mg) | 403.4 | 888.7 | 994.4 | 1,097.5 | 157.2 | 152.6 | 32.6 | n/a | 188.6 | 233.6 | 103.7 | 0.8 | n/a | 59.0 | 0.0 | 4,312 | 719 |
| Proline (g) | 2.2 | 2.3 | 0.4 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Protein (g) | 48.6 | 56.3 | 9.1 | 4.1 | 0.7 | 7.6 | 0.0 | n/a | 0.8 | 1.8 | 1.8 | 0.0 | n/a | 0.6 | 0.0 | 131 | 22 |
| Retinol (mcg) | 192.8 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 230 | 38 |
| Riboflavin (mg) | 0.1 | 1.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 1.3 | 85.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.1 | 90 | 15 |
| Selenium (mcg) | 105.7 | 161.8 | n/a | 1.8 | 0.1 | 0.6 | 0.0 | n/a | 0.2 | 0.8 | 3.3 | 0.2 | n/a | 0.1 | 0.0 | 275 | 46 |
| Serine (g) | 2.0 | 2.5 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 2,020.6 | 158.9 | 58.8 | 70.0 | 3.0 | 4,021.9 | 2.2 | n/a | 1.6 | 6.4 | 2,826.4 | 0.4 | n/a | 0.8 | 0.0 | 9,171 | 1,529 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 1 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 37.7 | n/a | 0.0 | n/a | 39 | 7 |
| Sugar (g) | 0.0 | 0.0 | n/a | 12.1 | 3.1 | 1.2 | 0.2 | n/a | 1.9 | 6.8 | 1.3 | 37.7 | n/a | 0.1 | 0.0 | 64 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.9 | 2.4 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 4.7 | 4.3 | n/a | 4.9 | 1.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 7.3 | 23 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11.5 | 13 | 2 |
| Total Fat (g) | 3.6 | 5.0 | 96.4 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 42.0 | 148 | 25 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.8 | 1.8 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Valine (g) | 2.3 | 2.5 | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 642.6 | 119.2 | 0.0 | 1,275.0 | 2,332.6 | 0.0 | 0.0 | n/a | 22.1 | 3.2 | 4.3 | 0.0 | n/a | 1,055.0 | 0.0 | 5,454 | 909 |
| Vitamin A, RAE (mcg) | 192.8 | 36.1 | 0.0 | 65.0 | 117.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 1.4 | 0.0 | n/a | 52.8 | 0.0 | 466 | 78 |
| Vitamin B-12 (mcg) | 4.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 9 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.2 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 17.0 | 4.5 | 26.5 | 95.1 | 0.0 | 0.0 | n/a | 1.8 | 11.8 | 0.2 | 0.0 | n/a | 3.6 | 0.0 | 161 | 27 |
| Vitamin D (IU) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 1 |
| Water (g) | 296.3 | 283.8 | 329.4 | 219.7 | 68.7 | 47.5 | 41.9 | n/a | 75.8 | 142.6 | 25.6 | 0.0 | n/a | 18.4 | 0.0 | 1,550 | 258 |
| Zinc (mg) | 3.5 | 5.5 | 2.5 | 0.9 | 0.2 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.