Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 tablespoons (170g) unsalted butter |
1 3/4 cups (219g) all-purpose flour |
4 ounces (113g) unsweetened chocolate |
1/4 cup (22g) Dutch-processed cocoa powder |
1/2 cup (119g) hot water |
1 3/4 cups (350g) sugar |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
1 cup (245g) buttermilk |
2 teaspoons (8g) vanilla extract |
4 large (200g) eggs |
2 large (34g) egg yolks |
16 ounces (464g) semisweet chocolate |
8 tablespoons (114g) unsalted butter |
1/3 cup (67g) sugar |
2 tablespoons (38g) corn syrup |
2 teaspoons (8g) vanilla extract |
1/4 teaspoon (2g) table salt |
1 1/4 cups (298g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.7 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1.5 | 0.3 | 2.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 0.1 | 0.9 | 0.9 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1.6 | 0.4 | 3.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 8 | 1 |
| Ash (g) | 0.1 | 1.0 | 4.1 | 1.2 | 0.1 | 0.0 | 2.5 | 6.0 | 2.2 | 0.0 | 2.1 | 0.6 | 16.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 40 | 4 |
| Aspartic acid (g) | 0.1 | 1.0 | 1.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 2.7 | 0.5 | 5.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 13 | 1 |
| Beta-sitosterol (mg) | 6.8 | n/a | 96.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394.4 | 4.5 | n/a | n/a | n/a | n/a | n/a | 502 | 50 |
| Caffeine (mg) | 0.0 | 0.0 | 90.7 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 371.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 511 | 51 |
| Calcium (mg) | 40.9 | 32.8 | 114.5 | 27.5 | 3.6 | 3.5 | 0.0 | 1.4 | 284.2 | 0.9 | 112.0 | 43.9 | 468.6 | 27.3 | 0.7 | 0.0 | 0.9 | 0.4 | 193.4 | 1,356 | 136 |
| Calories | 1,221.8 | 796.3 | 568.1 | 49.0 | 0.0 | 1,354.5 | 0.0 | 0.0 | 98.0 | 24.2 | 286.0 | 109.5 | 2,324.6 | 814.5 | 257.7 | 106.8 | 24.2 | 0.0 | 1,026.4 | 9,062 | 906 |
| Calories (kj) | 5,110.3 | 3,331.6 | 2,378.0 | 204.7 | 0.0 | 5,663.0 | 0.0 | 0.0 | 414.1 | 101.2 | 1,198.0 | 457.6 | 9,730.1 | 3,406.9 | 1,077.6 | 446.9 | 101.2 | 0.0 | 4,292.9 | 37,914 | 3,791 |
| Campesterol (mg) | 0.0 | n/a | 14.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 75 | 8 |
| Carbohydrates (g) | 0.1 | 166.9 | 33.8 | 12.4 | 0.0 | 349.9 | 0.0 | 0.0 | 11.7 | 1.1 | 1.4 | 1.2 | 138.5 | 0.1 | 66.6 | 28.9 | 1.1 | 0.0 | 8.3 | 822 | 82 |
| Cholesterol (mg) | 366.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 744.0 | 368.9 | 0.0 | 244.2 | 0.0 | 0.0 | 0.0 | 0.0 | 407.6 | 2,141 | 214 |
| Copper (mg) | 0.0 | 0.3 | 3.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Cystine (g) | 0.0 | 0.5 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 5.9 | 18.8 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 11 |
| Folate (mcg) | 5.1 | 56.9 | 31.8 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 94.0 | 49.6 | 129.9 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 402 | 40 |
| Folate, DFE (mcg) | 5.1 | 56.9 | 31.8 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 94.0 | 49.6 | 129.9 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 402 | 40 |
| Folate, food (mcg) | 5.1 | 56.9 | 31.8 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 94.0 | 49.6 | 129.9 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 402 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.3 | 7.6 | 2.1 | 0.6 | n/a | n/a | n/a | 0.0 | 1.6 | n/a | 3.3 | 0.7 | 8.7 | 0.2 | n/a | n/a | n/a | 0.0 | 1.3 | 26 | 3 |
| Glycine (g) | 0.0 | 0.8 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.9 | 0.2 | 2.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Histidine (g) | 0.0 | 0.5 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | 0.1 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.6 | 19.7 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 0.9 | 80.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 111 | 11 |
| Isoleucine (g) | 0.1 | 0.8 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 1.3 | 0.3 | 1.9 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.6 | 0.8 | 0.3 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 2.2 | 0.5 | 3.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | 10 | 1 |
| Lysine (g) | 0.1 | 0.5 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 1.8 | 0.4 | 2.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 7 | 1 |
| Magnesium (mg) | 3.4 | 48.1 | 370.8 | 107.3 | 1.2 | 0.0 | 0.0 | 0.1 | 27.0 | 1.0 | 24.0 | 1.7 | 1,517.3 | 2.3 | 0.0 | 0.0 | 1.0 | 0.0 | 20.8 | 2,126 | 213 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.5 | 4.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Methionine (g) | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.2 | 18.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 7.3 | 4.0 | 74.7 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 31.8 | 198 | 20 |
| Niacin (mg) | 0.1 | 2.7 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12 | 1 |
| Pantothenic acid (mg) | 0.2 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 3.1 | 1.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8 | 1 |
| Phenylalanine (g) | 0.1 | 1.1 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.4 | 0.2 | 2.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 7 | 1 |
| Phosphorus (mg) | 40.9 | 236.3 | 453.6 | 157.8 | 0.0 | 0.0 | 0.0 | 0.0 | 218.1 | 0.5 | 396.0 | 132.6 | 1,856.0 | 27.3 | 0.0 | 0.0 | 0.5 | 0.0 | 184.5 | 3,704 | 370 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 5.2 | 0.9 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.8 | 1.4 | 7.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 28 | 3 |
| Potassium (mg) | 40.9 | 234.1 | 941.2 | 327.7 | 1.2 | 7.0 | 0.0 | 0.5 | 370.0 | 12.4 | 276.0 | 37.1 | 3,851.2 | 27.3 | 1.3 | 0.0 | 12.4 | 0.1 | 223.1 | 6,363 | 636 |
| Proline (g) | 0.1 | 2.6 | 1.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1.0 | 0.2 | 4.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | 11 | 1 |
| Protein (g) | 1.4 | 22.6 | 14.6 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 25.1 | 5.4 | 59.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 148 | 15 |
| Retinol (mcg) | 1,143.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.9 | 0.0 | 320.0 | 126.1 | 0.0 | 762.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,204.9 | 3,589 | 359 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 0.3 | 36.7 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 6.3 | 3.2 | 150.1 | 58.4 | 0.0 | 0.0 | 0.0 | 0.0 | 68.5 | 414 | 41 |
| Selenium (mcg) | 1.7 | 74.2 | 9.2 | 3.1 | 0.0 | 2.1 | 0.0 | 0.0 | 4.9 | 0.0 | 61.4 | 19.0 | 37.6 | 1.1 | 0.4 | 0.3 | 0.0 | 0.0 | 1.5 | 216 | 22 |
| Serine (g) | 0.1 | 1.1 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.9 | 0.5 | 2.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | 8 | 1 |
| Sodium (mg) | 18.7 | 4.4 | 27.2 | 4.5 | 3.6 | 3.5 | 1,887.8 | 2,325.5 | 257.3 | 0.8 | 284.0 | 16.3 | 111.4 | 12.5 | 0.7 | 0.8 | 0.8 | 581.4 | 113.1 | 5,654 | 565 |
| Stigmasterol (mg) | 0.0 | n/a | 43.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 176.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 219 | 22 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 349.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 66.5 | n/a | n/a | n/a | n/a | 416 | 42 |
| Sugar (g) | 0.1 | 0.6 | 1.0 | 0.4 | 0.0 | 349.3 | 0.0 | 0.0 | 11.7 | 1.1 | 0.7 | 0.2 | 4.2 | 0.1 | 66.5 | 10.0 | 1.1 | 0.0 | 0.3 | 447 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 1,470.8 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,018.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,931 | 793 |
| Thiamin (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.1 | 0.6 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.1 | 0.2 | 1.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 5 | 1 |
| Tocopherol, alpha (mg) | 4.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.9 | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 6.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.5 | 27.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 35 | 4 |
| Total Fat (g) | 138.2 | 2.1 | 59.3 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 19.0 | 9.0 | 242.7 | 92.1 | 0.0 | 0.0 | 0.0 | 0.0 | 110.1 | 678 | 68 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.7 | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1.0 | 0.2 | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 5 | 1 |
| Valine (g) | 0.1 | 0.9 | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 1.7 | 0.3 | 3.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 8 | 1 |
| Vitamin A, IU (IU) | 4,258.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 0.0 | 1,080.0 | 490.3 | 0.0 | 2,838.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4,373.3 | 13,156 | 1,316 |
| Vitamin A, RAE (mcg) | 1,165.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.3 | 0.0 | 320.0 | 129.5 | 0.0 | 777.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,222.7 | 3,649 | 365 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 4 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 164.0 | 74.1 | 0.0 | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 80.3 | 491 | 49 |
| Water (g) | 30.6 | 26.1 | 1.5 | 0.6 | 118.4 | 0.1 | 0.0 | 0.0 | 220.8 | 4.4 | 152.3 | 17.8 | 6.2 | 20.4 | 0.0 | 9.1 | 4.4 | 0.0 | 171.7 | 784 | 78 |
| Zinc (mg) | 0.2 | 1.5 | 10.9 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.6 | 0.8 | 44.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 64 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to The Yankee Contender: "old-Fashioned Chocolate Layer Cake.