Nutritional Facts: Lavender and Vanilla Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (61g)
egg yolks
250 ml (244g)
milk
250 ml (255g)
double cream
100 g (100g)
caster sugar
1 teaspoon (4g)
vanilla extract
1/2 ml (0g)
lavender oil
Total 1 serving
Alanine (g) 0.5 0.3 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.7 0.3 0.2 n/a n/a n/a 1 0
Ash (g) 1.0 1.8 1.1 0.0 0.0 n/a 4 1
Aspartic acid (g) 0.9 0.6 0.4 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 78.9 290.4 165.8 1.0 0.5 n/a 537 134
Calories 197.1 156.2 879.8 387.0 12.1 n/a 1,632 408
Calories (kj) 823.8 653.9 3,679.7 1,618.0 50.6 n/a 6,826 1,706
Carbohydrates (g) 2.2 11.3 7.1 100.0 0.5 n/a 121 30
Cholesterol (mg) 664.0 34.2 349.4 0.0 0.0 n/a 1,048 262
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.2 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 89.4 12.2 10.2 0.0 0.0 n/a 112 28
Folate, DFE (mcg) 89.4 12.2 10.2 0.0 0.0 n/a 112 28
Folate, food (mcg) 89.4 12.2 10.2 0.0 0.0 n/a 112 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.2 1.7 1.1 n/a n/a n/a 4 1
Glycine (g) 0.3 0.2 0.1 n/a n/a n/a 1 0
Histidine (g) 0.3 0.2 0.1 n/a n/a n/a 1 0
Iron (mg) 1.7 0.1 0.1 0.1 0.0 n/a 2 0
Isoleucine (g) 0.5 0.5 0.3 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 0.8 0.5 n/a n/a n/a 2 1
Lysine (g) 0.7 0.6 0.4 n/a n/a n/a 2 0
Magnesium (mg) 3.1 31.7 17.9 0.0 0.5 n/a 53 13
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.2 0.2 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 7.2 2.6 27.2 0.0 0.0 n/a 37 9
Niacin (mg) 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 1.8 0.8 0.7 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.4 0.4 0.3 n/a n/a n/a 1 0
Phosphorus (mg) 238.7 226.9 158.1 0.0 0.3 n/a 624 156
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 0.3 3.5 0.0 0.0 n/a 6 2
Potassium (mg) 66.7 368.4 191.3 2.0 6.2 n/a 635 159
Proline (g) 0.4 0.8 0.5 n/a n/a n/a 2 0
Protein (g) 9.7 8.0 5.2 0.0 0.0 n/a 23 6
Retinol (mcg) 227.1 75.6 1,032.8 0.0 0.0 n/a 1,335 334
Riboflavin (mg) 0.3 0.4 0.3 0.0 0.0 n/a 1 0
Saturated Fat (g) 5.8 5.6 58.7 0.0 0.0 n/a 70 18
Selenium (mcg) 34.3 4.9 1.3 0.6 0.0 n/a 41 10
Serine (g) 0.8 0.4 0.3 n/a n/a n/a 2 0
Sodium (mg) 29.4 119.6 96.9 1.0 0.4 n/a 247 62
Sucrose (g) 0.0 n/a n/a 99.8 n/a n/a 100 25
Sugar (g) 0.3 n/a 0.3 99.8 0.5 n/a 101 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.4 0.4 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.6 n/a 2.7 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 16.2 8.9 94.4 0.0 0.0 n/a 120 30
Tryptophan (g) 0.1 0.1 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.4 0.3 n/a n/a n/a 1 0
Valine (g) 0.6 0.5 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 882.5 336.7 3,748.5 0.0 0.0 n/a 4,968 1,242
Vitamin A, RAE (mcg) 233.2 80.5 1,048.1 0.0 0.0 n/a 1,362 340
Vitamin B-12 (mcg) 1.2 0.9 0.5 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 3.7 1.5 0.0 0.0 n/a 5 1
Vitamin D (IU) 133.4 n/a 68.9 0.0 0.0 n/a 202 51
Water (g) 32.0 214.0 147.2 0.0 2.2 n/a 395 99
Zinc (mg) 1.4 0.9 0.6 0.0 0.0 n/a 3 1

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