Nutritional Facts: Chef Joey's Vegan Tofu Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (105g)
graham cracker crumbs
2 tablespoons (25g)
raw sugar
1/4 cup (0g)
vegan margarine
2 lbs (908g)
soft silken tofu
8 ounces (0g)
tofutti better-than-cream-cheese
1/4 cup (72g)
pineapple juice concentrate
1/2 cup (109g)
sunflower oil
1 tablespoon (15g)
lime juice
1 tablespoon (13g)
vanilla extract
1/2 cup (158g)
maple syrup
1 tablespoon (5g)
ground coriander
1 tablespoon (8g)
arrowroot
2 tablespoons (30g)
cold water
1 tablespoon (6g)
dried orange peel
3 tablespoons (0g)
soymilk powder
3 tablespoons (0g)
psyllium
Total 1 serving
Alanine (g) 0.2 n/a n/a 1.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 4.5 0.0 n/a n/a 0.0 0.0 n/a n/a 4 0
Arginine (g) 0.3 n/a n/a 3.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
Ash (g) 1.9 0.0 n/a 5.4 n/a 0.9 0.0 0.0 0.0 0.7 0.3 0.0 0.0 0.0 n/a n/a 9 1
Aspartic acid (g) 0.3 n/a n/a 5.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 25.2 0.3 n/a 281.5 n/a 28.1 0.0 2.1 1.4 160.7 38.1 3.2 0.9 9.6 n/a n/a 551 55
Calories 444.2 97.5 n/a 499.4 n/a 128.9 963.6 3.8 37.4 409.5 16.0 28.6 0.0 5.8 n/a n/a 2,635 263
Calories (kj) 1,858.5 407.7 n/a 2,097.5 n/a 539.3 4,031.9 15.7 156.7 1,713.6 66.9 119.5 0.0 24.2 n/a n/a 11,031 1,103
Carbohydrates (g) 80.6 25.2 n/a 26.3 n/a 31.9 0.0 1.3 1.6 105.6 3.0 7.1 0.0 1.5 n/a n/a 284 28
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.0 n/a 1.9 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.2 n/a n/a 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 2.9 0.0 n/a 0.9 n/a 0.5 0.0 0.1 0.0 0.0 2.3 0.3 0.0 0.6 n/a n/a 8 1
Folate (mcg) 48.3 0.0 n/a n/a n/a 26.6 0.0 1.5 0.0 0.0 0.0 0.6 0.0 1.8 n/a n/a 79 8
Folate, DFE (mcg) 69.3 0.0 n/a n/a n/a 26.6 0.0 1.5 0.0 0.0 0.0 0.6 0.0 1.8 n/a n/a 100 10
Folate, food (mcg) 17.9 0.0 n/a n/a n/a 26.6 0.0 1.5 0.0 0.0 0.0 0.6 0.0 1.8 n/a n/a 48 5
Folic acid (mcg) 30.5 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 30 3
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 2.5 n/a n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 2.4 n/a n/a 7.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 10 1
Glycine (g) 0.3 n/a n/a 1.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Histidine (g) 0.2 n/a n/a 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 3.9 0.0 n/a 7.4 n/a 0.6 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 n/a n/a 13 1
Isoleucine (g) 0.3 n/a n/a 2.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 n/a n/a 2.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Lysine (g) 0.2 n/a n/a 3.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Magnesium (mg) 31.5 0.0 n/a 263.3 n/a 25.2 0.0 1.2 1.6 33.1 17.7 0.2 0.3 1.3 n/a n/a 375 38
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 n/a n/a n/a 2.5 0.0 0.0 0.0 4.6 0.1 0.0 0.0 n/a n/a n/a 8 1
Methionine (g) 0.1 n/a n/a 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 4.3 0.0 n/a 4.7 n/a 0.0 50.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a 60 6
Niacin (mg) 4.3 0.0 n/a 2.7 n/a 0.6 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a 8 1
Pantothenic acid (mg) 0.6 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.4 n/a n/a 2.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Phosphorus (mg) 109.2 0.0 n/a 563.0 n/a 20.2 0.0 2.1 0.8 3.2 22.0 0.4 0.0 1.3 n/a n/a 722 72
Phytosterols n/a n/a n/a n/a n/a n/a 10.9 n/a n/a n/a 2.5 n/a n/a 2.0 n/a n/a 15 2
Polyunsaturated Fat (g) 4.0 0.0 n/a 14.1 n/a 0.0 39.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 58 6
Potassium (mg) 141.8 0.5 n/a 1,634.4 n/a 339.8 0.0 17.7 19.2 333.9 68.1 0.9 0.3 12.7 n/a n/a 2,569 257
Proline (g) 0.8 n/a n/a 2.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Protein (g) 7.2 0.0 n/a 43.6 n/a 0.9 0.0 0.1 0.0 0.1 0.7 0.0 0.0 0.1 n/a n/a 53 5
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Saturated Fat (g) 1.6 0.0 n/a 3.2 n/a 0.0 14.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 19 2
Selenium (mcg) 10.7 0.2 n/a n/a n/a 0.3 0.0 0.0 0.0 0.9 1.4 n/a 0.0 0.1 n/a n/a 14 1
Serine (g) 0.4 n/a n/a 2.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sodium (mg) 500.9 0.3 n/a 45.4 n/a 2.2 0.0 0.3 1.2 18.9 1.9 0.2 0.9 0.2 n/a n/a 572 57
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a n/a n/a 0.1 n/a 91.9 n/a n/a n/a n/a n/a n/a 117 12
Sugar (g) 32.7 25.1 n/a 11.9 n/a 31.4 0.0 0.3 1.6 95.2 n/a n/a 0.0 n/a n/a n/a 198 20
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.9 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.2 n/a n/a 2.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a n/a 0.0 44.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 45 5
Tocopherol, beta n/a n/a n/a n/a n/a n/a 1.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 2.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 9.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Total Fat (g) 10.6 0.0 n/a 24.5 n/a 0.1 109.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 n/a n/a 145 15
Tryptophan (g) 0.1 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.2 n/a n/a 1.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Valine (g) 0.3 n/a n/a 2.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 2.1 0.0 n/a 0.0 n/a 36.0 0.0 7.6 0.0 0.0 0.0 0.0 0.0 25.1 n/a n/a 71 7
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 2.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.3 n/a n/a 4 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 30.2 0.0 4.5 0.0 0.0 1.1 0.0 0.0 8.1 n/a n/a 44 4
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 4.6 0.0 n/a 808.1 n/a 38.2 0.0 13.7 6.8 51.0 0.5 0.9 29.6 4.3 n/a n/a 958 96
Zinc (mg) 0.9 0.0 n/a 4.7 n/a 0.3 0.0 0.0 0.0 2.3 0.3 0.0 0.0 0.0 n/a n/a 8 1

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