Nutritional Facts: Easy Marshmallow Fluff Chocolate Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (2,071g)
chocolate ice cream
7 1/2 ounces (213g)
marshmallow cream
25 (288g)
Oreo cookies
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a n/a 0.5 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.4 0.0 0 0
Ash (g) 20.7 0.2 5.0 2.4 28 2
Aspartic acid n/a n/a 0.8 0.1 1 0
Beta-sitosterol n/a n/a n/a 4.5 5 0
Caffeine (mg) 62.1 0.0 37.4 0.0 100 8
Calcium (mg) 2,257.3 6.4 63.3 27.2 2,354 196
Calories 4,473.3 685.9 1,348.4 813.8 7,321 610
Calories (kj) 18,721.5 2,869.1 5,646.5 3,403.9 30,641 2,553
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 584.0 168.3 203.2 0.1 956 80
Cholesterol (mg) 704.1 0.0 0.0 244.0 948 79
Copper (mg) 2.8 0.2 1.0 0.0 4 0
Cystine n/a n/a 0.3 0.0 0 0
Dietary Fiber (g) 24.9 0.2 8.1 0.0 33 3
Folate (mcg) 331.4 2.1 201.3 3.4 538 45
Folate, DFE (mcg) 331.4 2.1 319.1 3.4 656 55
Folate, food (mcg) 331.4 2.1 34.5 3.4 371 31
Folic acid (mcg) 0.0 0.0 166.8 0.0 167 14
Fructose n/a n/a 1.5 n/a 2 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.8 n/a 2 0
Glutamic acid n/a n/a 4.2 0.2 4 0
Glycine n/a n/a 0.5 0.0 1 0
Histidine n/a n/a 0.3 0.0 0 0
Iron (mg) 19.3 0.5 25.0 0.0 45 4
Isoleucine n/a n/a 0.5 0.1 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.9 0.1 1 0
Lysine n/a n/a 0.1 0.1 0 0
Magnesium (mg) 600.6 4.3 140.9 2.3 748 62
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.9 0.0 1.9 0.0 5 0
Methionine n/a n/a 0.2 0.0 0 0
Monounsaturated Fat (g) 66.5 0.2 24.4 23.9 115 10
Niacin (mg) 4.7 0.2 6.3 0.0 11 1
Pantothenic acid (mg) 11.5 0.0 0.9 0.1 12 1
Phenylalanine n/a n/a 0.7 0.0 1 0
Phosphorus (mg) 2,215.9 17.0 287.5 27.2 2,548 212
Polyunsaturated Fat (g) 8.5 0.1 10.2 3.5 22 2
Potassium (mg) 5,156.7 10.7 618.1 27.2 5,813 484
Proline n/a n/a 1.3 0.1 1 0
Protein (g) 78.7 1.7 16.1 1.0 97 8
Retinol (mcg) 2,402.3 0.0 0.0 761.6 3,164 264
Riboflavin (mg) 4.0 0.0 0.3 0.0 4 0
Saturated Fat (g) 140.8 0.1 18.3 58.3 218 18
Selenium (mcg) 51.8 4.0 10.1 1.1 67 6
Serine n/a n/a 0.6 0.1 1 0
Sodium (mg) 1,573.9 170.4 1,446.1 810.4 4,001 333
Starch n/a n/a 74.3 n/a 74 6
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 114.6 n/a 115 10
Sugar (g) 525.2 99.7 117.9 0.1 743 62
Theobromine (mg) 1,284.0 0.0 1,236.3 0.0 2,520 210
Thiamin (mg) 0.9 0.0 0.4 0.0 1 0
Threonine n/a n/a 0.4 0.0 0 0
Tocopherol, alpha (mg) 6.2 0.0 7.5 2.6 16 1
Tocopherol, beta n/a n/a 0.3 0.0 0 0
Tocopherol, delta n/a n/a 0.5 0.0 1 0
Tocopherol, gamma n/a n/a 11.5 0.0 11 1
Total Fat (g) 227.8 0.6 56.9 92.1 377 31
Trans-monoenoic Fat n/a n/a 0.1 3.4 3 0
TransFatty acids n/a n/a 0.2 3.7 4 0
Tryptophan n/a n/a 0.3 0.0 0 0
Tyrosine n/a n/a 0.3 0.0 0 0
Valine n/a n/a 0.7 0.1 1 0
Vitamin A, IU (IU) 8,615.2 2.1 5.8 2,836.4 11,459 955
Vitamin A, RAE (mcg) 2,443.7 0.0 0.0 776.3 3,220 268
Vitamin B-12 (mcg) 6.0 0.0 0.0 0.2 6 1
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 14.5 0.0 0.0 0.0 14 1
Vitamin D (IU) 165.7 0.0 0.0 68.1 234 19
Water (g) 1,153.5 42.2 6.3 18.0 1,220 102
Zinc (mg) 12.0 0.1 2.6 0.1 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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