Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
2 teaspoons (10g) white vinegar |
2 teaspoons (8g) vanilla |
2 cups (474g) water |
3 cups (375g) flour |
2 cups (400g) sugar |
6 tablespoons (32g) Dutch-processed cocoa powder |
1 tablespoon (6g) curry powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 to taste (0g) Pam cooking spray |
1/8 cup (16g) flour |
1 cup (165g) mangoes |
1 1/2 cups (300g) sugar |
1 tablespoon (22g) light corn syrup |
2 drops (2g) orange food coloring |
1 1/2 cups (357g) heavy cream |
3 tablespoons (43g) unsalted butter |
1 tablespoon (6g) curry powder |
1 tablespoon (22g) light corn syrup |
22 ounces (616g) semisweet chocolate pieces |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 4 | 1 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 1.9 | 0.4 | 3.4 | 6.0 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.4 | 0.0 | 12.8 | 0.0 | 32 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | 1.6 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75 | 9 |
| Calcium (mg) | 27.2 | 0.7 | 0.9 | 14.2 | 56.3 | 4.0 | 41.5 | 30.1 | 0.0 | 1.4 | n/a | 2.3 | 18.2 | 3.0 | 2.9 | n/a | 232.1 | 10.2 | 30.1 | 2.9 | 209.4 | 0.5 | 688 | 86 |
| Calories | 813.8 | 2.1 | 24.2 | 0.0 | 1,365.0 | 1,548.0 | 73.9 | 20.5 | 0.0 | 0.0 | n/a | 56.9 | 99.0 | 1,161.0 | 62.3 | n/a | 1,231.7 | 305.4 | 20.5 | 62.3 | 3,184.7 | 12.1 | 10,043 | 1,255 |
| Calories (kj) | 3,403.9 | 8.9 | 101.2 | 0.0 | 5,711.3 | 6,472.0 | 308.4 | 85.7 | 0.0 | 0.0 | n/a | 238.0 | 412.5 | 4,854.0 | 260.0 | n/a | 5,151.5 | 1,277.6 | 85.7 | 260.0 | 13,324.1 | 50.6 | 42,005 | 5,251 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.1 | 1.1 | 0.0 | 286.2 | 399.9 | 18.8 | 3.7 | 0.0 | 0.0 | n/a | 11.9 | 24.7 | 299.9 | 16.9 | n/a | 10.0 | 0.0 | 3.7 | 16.9 | 406.3 | 0.5 | 1,501 | 188 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 489.1 | 91.6 | 0.0 | 0.0 | 18.5 | 0.0 | 843 | 105 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 10.8 | 2.1 | 0.0 | 0.0 | n/a | 0.4 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 41.3 | 0.0 | 69 | 9 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 686.3 | 0.0 | 10.4 | 9.7 | 0.0 | 0.0 | n/a | 28.6 | 71.0 | 0.0 | 0.0 | n/a | 14.3 | 1.3 | 9.7 | 0.0 | n/a | 0.0 | 835 | 104 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 1,091.3 | 0.0 | 10.4 | 9.7 | 0.0 | 0.0 | n/a | 45.5 | 71.0 | 0.0 | 0.0 | n/a | 14.3 | 1.3 | 9.7 | 0.0 | n/a | 0.0 | 1,256 | 157 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 108.8 | 0.0 | 10.4 | 9.7 | 0.0 | 0.0 | n/a | 4.5 | 71.0 | 0.0 | 0.0 | n/a | 14.3 | 1.3 | 9.7 | 0.0 | n/a | 0.0 | 233 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 602 | 75 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | n/a | 13.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 1.5 | 0.1 | n/a | n/a | n/a | n/a | 17 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.4 | 0.2 | 4.5 | 1.9 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | 0.0 | 17.9 | 0.0 | 45 | 6 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 1.3 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | n/a | 2.7 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lysine (g) | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.5 | 1.0 | 4.7 | 82.5 | 0.0 | 161.7 | 16.0 | 0.0 | 0.1 | n/a | 3.4 | 16.5 | 0.0 | 0.2 | n/a | 25.0 | 0.9 | 16.0 | 0.2 | n/a | 0.5 | 331 | 41 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 38.1 | 9.0 | 0.3 | 0.0 | n/a | 0.0 | 74 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | 1.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 26 | 3 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 2.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.8 | 0.5 | 0.0 | 405.0 | 0.0 | 237.8 | 22.0 | 0.0 | 0.0 | n/a | 16.9 | 23.1 | 0.0 | 0.0 | n/a | 221.3 | 10.2 | 22.0 | 0.0 | n/a | 0.3 | 987 | 123 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 4.9 | 1.3 | 0.2 | 0.0 | n/a | 0.0 | 12 | 1 |
| Potassium (mg) | 27.2 | 7.2 | 12.4 | 4.7 | 401.3 | 8.0 | 493.8 | 97.2 | 0.0 | 0.5 | n/a | 16.7 | 277.2 | 6.0 | 0.2 | n/a | 267.8 | 10.2 | 97.2 | 0.2 | n/a | 6.2 | 1,734 | 217 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | 4.5 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 0.0 | 38.7 | 0.0 | 6.4 | 0.8 | 0.0 | 0.0 | n/a | 1.6 | 1.4 | 0.0 | 0.0 | n/a | 7.3 | 0.4 | 0.8 | 0.0 | 27.4 | 0.0 | 86 | 11 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,445.9 | 285.8 | 0.0 | 0.0 | n/a | 0.0 | 2,493 | 312 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 82.2 | 21.9 | 0.1 | 0.0 | 96.2 | 0.0 | 262 | 33 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 127.1 | 2.4 | 4.6 | 1.1 | 0.0 | 0.0 | n/a | 5.3 | 1.0 | 1.8 | 0.2 | n/a | 1.8 | 0.4 | 1.1 | 0.2 | n/a | 0.0 | 148 | 19 |
| Serine (g) | 0.1 | 0.0 | n/a | n/a | 1.9 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 0.5 | 0.8 | 14.2 | 7.5 | 4.0 | 6.8 | 3.3 | 2,517.1 | 2,325.5 | n/a | 0.3 | 1.7 | 3.0 | 13.6 | n/a | 135.7 | 4.7 | 3.3 | 13.6 | 12.3 | 0.4 | 5,879 | 735 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11.5 | 299.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 710 | 89 |
| Sugar (g) | 0.1 | 0.0 | 1.1 | 0.0 | 1.0 | 399.2 | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 22.5 | 299.4 | 5.9 | n/a | 0.4 | 0.0 | 0.2 | 5.9 | 326.9 | 0.5 | 1,064 | 133 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 666.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 666 | 83 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 3.8 | 1.0 | 1.4 | 0.0 | n/a | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 4.4 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 132.1 | 34.6 | 0.9 | 0.0 | 161.1 | 0.0 | 431 | 54 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 1.6 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.1 | 0.0 | 0.0 | n/a | 0.0 | 1,785.3 | 0.0 | 0.0 | n/a | 5,247.9 | 1,064.6 | 62.1 | 0.0 | 455.8 | 0.0 | 11,514 | 1,439 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 89.1 | 0.0 | 0.0 | n/a | 1,467.3 | 291.4 | 3.1 | 0.0 | n/a | 0.0 | 2,630 | 329 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 60.1 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 64 | 8 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.4 | 25.6 | 0.0 | 0.0 | n/a | 0.0 | 190 | 24 |
| Water (g) | 18.0 | 9.2 | 4.4 | 473.5 | 44.7 | 0.1 | 1.0 | 0.6 | 0.0 | 0.0 | n/a | 1.9 | 137.7 | 0.1 | 5.0 | n/a | 206.0 | 7.6 | 0.6 | 5.0 | 7.8 | 2.2 | 926 | 116 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 2.2 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.