Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (100g) white sugar |
1/2 cup (122g) milk |
1/2 cup (119g) heavy cream |
1/4 cup (57g) butter |
2 tablespoons (16g) cornstarch |
2 tablespoons (31g) milk |
1 teaspoon (4g) vanilla extract |
3 (546g) tart apples |
1 tablespoon (7g) all-purpose flour |
1/4 teaspoon (1g) ground cinnamon |
15 ounces (35g) pastry for double-crust pie |
1/2 cup (60g) confectioners' sugar |
1 tablespoon (15g) milk |
1/4 teaspoon (1g) vanilla extract |
1 tablespoon (14g) butter |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
Arginine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Ash (g) | 0.0 | 0.9 | 0.5 | 1.2 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.3 | 5 | 1 |
Aspartic acid | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 3 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.0 | 145.2 | 77.4 | 13.6 | 0.3 | 36.3 | 0.5 | 32.8 | 1.1 | 6.5 | 3.5 | 0.6 | 18.1 | 0.1 | 3.4 | 340 | 43 |
Calories | 387.0 | 78.1 | 410.6 | 406.9 | 61.0 | 19.5 | 12.1 | 283.9 | 27.3 | 1.6 | 182.9 | 233.4 | 9.8 | 3.0 | 101.8 | 2,219 | 277 |
Calories (kj) | 1,618.0 | 327.0 | 1,717.2 | 1,701.9 | 255.0 | 81.7 | 50.6 | 1,190.3 | 114.2 | 6.8 | 765.3 | 976.2 | 40.9 | 12.7 | 425.9 | 9,284 | 1,160 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 100.0 | 5.7 | 3.3 | 0.0 | 14.6 | 1.4 | 0.5 | 75.4 | 5.7 | 0.5 | 16.5 | 59.9 | 0.7 | 0.1 | 0.0 | 284 | 36 |
Cholesterol (mg) | 0.0 | 17.1 | 163.0 | 122.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 30.5 | 339 | 42 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.1 | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
Folate (mcg) | 0.0 | 6.1 | 4.8 | 1.7 | 0.0 | 1.5 | 0.0 | 16.4 | 1.9 | 0.0 | 23.3 | 0.0 | 0.8 | 0.0 | 0.4 | 57 | 7 |
Folate, DFE (mcg) | 0.0 | 6.1 | 4.8 | 1.7 | 0.0 | 1.5 | 0.0 | 16.4 | 1.9 | 0.0 | 36.8 | 0.0 | 0.8 | 0.0 | 0.4 | 70 | 9 |
Folate, food (mcg) | 0.0 | 6.1 | 4.8 | 1.7 | 0.0 | 1.5 | 0.0 | 16.4 | 1.9 | 0.0 | 3.8 | 0.0 | 0.8 | 0.0 | 0.4 | 37 | 5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 32.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 32 | 4 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 13 | 2 |
Glutamic acid | n/a | 0.8 | 0.5 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.3 | 0.0 | 0.8 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
Glycine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Histidine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Isoleucine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Lysine | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 0.0 | 15.9 | 8.3 | 1.1 | 0.5 | 4.0 | 0.5 | 27.3 | 1.6 | 0.4 | 4.9 | 0.0 | 2.0 | 0.1 | 0.3 | 67 | 8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 1.3 | 12.7 | 11.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.2 | 0.0 | 3.0 | 35 | 4 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Pantothenic acid (mg) | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Phenylalanine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 0.0 | 113.5 | 73.8 | 13.6 | 2.1 | 28.4 | 0.3 | 60.1 | 8.1 | 0.4 | 23.3 | 0.0 | 14.2 | 0.1 | 3.4 | 341 | 43 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 65.5 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 66 | 8 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 1.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.4 | 8 | 1 |
Potassium (mg) | 2.0 | 184.2 | 89.3 | 13.6 | 0.5 | 46.1 | 6.2 | 584.2 | 8.0 | 2.8 | 23.3 | 1.2 | 23.0 | 1.6 | 3.4 | 989 | 124 |
Proline | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Protein (g) | 0.0 | 4.0 | 2.4 | 0.5 | 0.0 | 1.0 | 0.0 | 1.4 | 0.8 | 0.0 | 2.2 | 0.0 | 0.5 | 0.0 | 0.1 | 13 | 2 |
Retinol (mcg) | 0.0 | 37.8 | 482.0 | 380.8 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 95.3 | 1,010 | 126 |
Riboflavin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 2.8 | 27.4 | 29.2 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 3.0 | 0.0 | 0.3 | 0.0 | 7.3 | 71 | 9 |
Selenium (mcg) | 0.6 | 2.4 | 0.6 | 0.6 | 0.4 | 0.6 | 0.0 | 0.0 | 2.5 | 0.0 | 7.3 | 0.4 | 0.3 | 0.0 | 0.1 | 16 | 2 |
Serine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 1.0 | 59.8 | 45.2 | 405.2 | 1.4 | 14.9 | 0.4 | 5.5 | 0.1 | 0.1 | 188.1 | 1.2 | 7.5 | 0.1 | 101.4 | 832 | 104 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | 11.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 111 | 14 |
Sugar (g) | 99.8 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 56.7 | 0.0 | 0.0 | 0.1 | 58.7 | n/a | 0.1 | 0.0 | 216 | 27 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | n/a | 1.3 | 1.3 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 4 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Total Fat (g) | 0.0 | 4.5 | 44.0 | 46.0 | 0.0 | 1.1 | 0.0 | 0.9 | 0.1 | 0.0 | 12.0 | 0.0 | 0.6 | 0.0 | 11.5 | 121 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 2 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Valine | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 168.4 | 1,749.3 | 1,418.2 | 0.0 | 42.1 | 0.0 | 294.8 | 0.0 | 1.9 | 0.0 | 0.0 | 21.0 | 0.0 | 354.9 | 4,051 | 506 |
Vitamin A, RAE (mcg) | 0.0 | 40.3 | 489.1 | 388.2 | 0.0 | 10.1 | 0.0 | 16.4 | 0.0 | 0.1 | 0.0 | 0.0 | 5.0 | 0.0 | 97.1 | 1,046 | 131 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 28 | 4 |
Vitamin D (IU) | 0.0 | n/a | 32.1 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 8.5 | 75 | 9 |
Water (g) | 0.0 | 107.0 | 68.7 | 9.0 | 1.3 | 26.7 | 2.2 | 467.2 | 0.9 | 0.1 | 3.4 | 0.1 | 13.4 | 0.6 | 2.3 | 703 | 88 |
Zinc (mg) | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.