Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/3 cup (68g) shortening |
1 1/3 cups (267g) white sugar |
2 (100g) eggs |
1 1/2 cups (186g) zucchini |
1/3 cup (79g) water |
1 teaspoon (4g) vanilla extract |
1 2/3 cups (208g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking powder |
1 teaspoon (2g) pumpkin pie spice |
1/3 cup (39g) walnuts |
3 tablespoons (16g) unsweetened cocoa powder |
1/3 cup (58g) semisweet mini chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.9 | 0.2 | 0.1 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 1.1 | 0.1 | 0.0 | 1.0 | 1.7 | 3.0 | 0.8 | 0.1 | 0.7 | 0.9 | 0.7 | 11 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.3 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.2 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.9 | n/a | n/a | 25 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | 35.7 | 73 | 6 |
| Calcium (mg) | 0.0 | 2.7 | 56.0 | 29.8 | 2.4 | 0.5 | 31.3 | 0.0 | 0.7 | 84.7 | 11.6 | 38.2 | 20.7 | 18.4 | 297 | 25 |
| Calories | 603.5 | 1,031.7 | 143.0 | 31.6 | 0.0 | 12.1 | 758.5 | 0.0 | 0.0 | 0.6 | 5.8 | 254.8 | 36.9 | 276.5 | 3,155 | 263 |
| Calories (kj) | 2,525.1 | 4,313.6 | 599.0 | 130.2 | 0.0 | 50.6 | 3,173.6 | 0.0 | 0.0 | 2.4 | 24.3 | 1,066.8 | 154.2 | 1,156.8 | 13,197 | 1,100 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 266.5 | 0.7 | 5.8 | 0.0 | 0.5 | 159.0 | 0.0 | 0.0 | 0.3 | 1.2 | 5.3 | 9.4 | 36.8 | 486 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.4 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 5.4 | 3.4 | 19 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 44.6 | 0.0 | 0.0 | 54.2 | 0.0 | 0.0 | 0.0 | 0.9 | 38.2 | 5.2 | 7.5 | 198 | 16 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 44.6 | 0.0 | 0.0 | 54.2 | 0.0 | 0.0 | 0.0 | 0.9 | 38.2 | 5.2 | 7.5 | 198 | 16 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 44.6 | 0.0 | 0.0 | 54.2 | 0.0 | 0.0 | 0.0 | 0.9 | 38.2 | 5.2 | 7.5 | 198 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | 0.2 | n/a | n/a | 7.2 | n/a | 0.0 | n/a | n/a | 1.1 | 0.5 | 0.4 | 11 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.7 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.3 | 1.1 | 2.2 | 1.8 | 11 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.1 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 33.5 | 0.8 | 0.5 | 45.8 | 0.0 | 0.0 | 0.4 | 2.3 | 61.6 | 80.8 | 66.3 | 304 | 25 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.6 | 0.5 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 30.4 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | 5.7 | 44 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 5 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 70.7 | 0.0 | 0.3 | 225.0 | 0.0 | 0.0 | 114.1 | 2.0 | 134.8 | 118.9 | 76.0 | 940 | 78 |
| Phytosterols (mg) | 136.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 28.1 | n/a | n/a | 166 | 14 |
| Polyunsaturated Fat (g) | 17.8 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | 0.1 | 0.6 | 40 | 3 |
| Potassium (mg) | 0.0 | 5.3 | 138.0 | 485.5 | 0.8 | 6.2 | 223.0 | 0.0 | 0.2 | 0.1 | 11.3 | 171.8 | 246.9 | 210.3 | 1,499 | 125 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 2.3 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 0.0 | 0.1 | 5.9 | 3.2 | 2.4 | 48 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 13 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 17.1 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 1.3 | 10.2 | 35 | 3 |
| Selenium (mcg) | 0.0 | 1.6 | 30.7 | 0.4 | 0.0 | 0.0 | 70.6 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 2.3 | 2.4 | 110 | 9 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.1 | 3 | 0 |
| Sodium (mg) | 0.0 | 2.7 | 142.0 | 14.9 | 2.4 | 0.4 | 4.2 | 1,258.6 | 1,162.7 | 90.8 | 0.9 | 0.8 | 3.4 | 6.3 | 2,690 | 224 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 266.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 267 | 22 |
| Sugar (g) | 0.0 | 266.1 | 0.4 | 4.7 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.3 | 31.4 | 305 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.2 | 280.0 | 613 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 4.2 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 10.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 11 | 1 |
| Tocopherol, gamma (mg) | 22.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | 31 | 3 |
| Total Fat (g) | 68.3 | 0.0 | 9.5 | 0.6 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | 25.4 | 2.2 | 17.3 | 126 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 7.8 | 0.0 | 0.0 | 924 | 77 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 179 | 15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 34 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 0.0 | 0.1 | 76.2 | 176.3 | 78.8 | 2.2 | 24.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.5 | 0.4 | 361 | 30 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.1 | 0.9 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.