Nutritional Facts: Spicy Prawns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
prawns
2 teaspoons (9g)
peanut oil
2 cloves (6g)
garlic
2 teaspoons (4g)
fresh ginger
2 teaspoons (3g)
lemongrass
1/2 teaspoon (1g)
cumin
1/2 teaspoon (1g)
ground coriander
4 teaspoons (24g)
teriyaki sauce
2 teaspoons (14g)
honey
4 (60g)
spring onions
1/2 teaspoon (0g)
sambal oelek
Total 1 serving
Alanine (g) 8.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Arginine (g) 13.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 14 3
Ash (g) 18.6 0.0 0.1 0.0 0.1 0.1 0.1 2.5 0.0 0.5 n/a 22 5
Aspartic acid (g) 15.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 15 4
Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 540.0 0.0 10.9 0.6 2.1 9.8 6.4 5.9 0.8 43.2 n/a 620 155
Calories 710.0 79.6 8.9 3.2 3.1 3.9 2.7 21.0 42.1 19.2 n/a 894 223
Calories (kj) 2,970.0 332.9 37.4 13.3 13.1 16.5 11.2 87.7 176.3 81.0 n/a 3,739 935
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 9.1 0.0 2.0 0.7 0.8 0.5 0.5 3.7 11.4 4.4 n/a 33 8
Cholesterol (mg) 1,260.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,260 315
Copper (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a 0.1 0.4 0.0 0.0 1.6 n/a 2 1
Folate (mcg) 190.0 0.0 0.2 0.4 2.4 0.1 0.0 1.9 0.3 38.4 n/a 234 58
Folate, DFE (mcg) 190.0 0.0 0.2 0.4 2.4 0.1 0.0 1.9 0.3 38.4 n/a 234 58
Folate, food (mcg) 190.0 0.0 0.2 0.4 2.4 0.1 0.0 1.9 0.3 38.4 n/a 234 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 5.0 n/a n/a 5 1
Glutamic acid (g) 23.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 24 6
Glycine (g) 8.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 8 2
Histidine (g) 3.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 3 1
Iron (mg) 2.1 0.0 0.1 0.0 0.3 0.7 0.1 0.4 0.1 0.9 n/a 5 1
Isoleucine (g) 6.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 6 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 11.7 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 12 3
Lysine (g) 13.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 13 3
Magnesium (mg) 220.0 0.0 1.5 1.7 1.9 3.8 3.0 14.4 0.3 12.0 n/a 259 65
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Methionine (g) 4.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.8 4.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 5 1
Niacin (mg) 17.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 n/a 19 5
Pantothenic acid (mg) 3.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 5.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 6 1
Phosphorus (mg) 2,440.0 0.0 9.2 1.4 3.2 5.2 3.7 36.4 0.6 22.2 n/a 2,522 630
Phytosterols n/a 18.6 n/a 0.6 0.2 0.7 0.4 n/a n/a n/a n/a 21 5
Polyunsaturated Fat (g) 1.3 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 1,130.0 0.0 24.1 16.6 22.9 18.8 11.4 53.2 7.2 165.6 n/a 1,450 362
Proline (g) 6.3 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 6 2
Protein (g) 136.1 0.0 0.4 0.1 0.1 0.2 0.1 1.4 0.0 1.1 n/a 139 35
Retinol (mcg) 540.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 540 135
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.2 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Selenium (mcg) 296.0 0.0 0.9 0.0 0.0 0.1 0.2 0.3 0.1 0.4 n/a 298 74
Serine (g) 5.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 6 1
Sodium (mg) 5,660.0 0.0 1.0 0.5 0.2 1.8 0.3 906.3 0.6 9.6 n/a 6,580 1,645
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a 3.3 11.4 1.4 n/a 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 5.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 13.2 1.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 15 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Total Fat (g) 10.1 9.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 n/a 20 5
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.6 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 5.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 5 1
Valine (g) 6.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 6 2
Vitamin A, IU (IU) 1,800.0 0.0 0.5 0.0 0.2 13.3 0.0 0.0 0.0 598.2 n/a 2,412 603
Vitamin A, RAE (mcg) 540.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 30.0 n/a 571 143
Vitamin B-12 (mcg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 11 3
Vitamin B-6 (mg) 1.6 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 1.9 0.2 0.1 0.1 0.2 0.0 0.1 11.3 n/a 14 3
Vitamin D (IU) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 5
Water (g) 830.1 0.0 3.5 3.2 2.2 0.1 0.1 16.0 2.4 53.9 n/a 911 228
Zinc (mg) 9.7 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.2 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Prawns.