Nutritional Facts: Milk and Honey Soup - Cat Cora

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,952g)
whole milk
8 ounces (0g)
reblochon cheese
8 slices (512g)
baguette
1/4 cup (85g)
honey
1/2 teaspoon (3g)
sea salt
2 tablespoons (6g)
chives
Total 1 serving
Alanine (g) 2.0 n/a 1.7 0.0 0.0 0.0 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 1.9 0.0 0.0 0.0 3 1
Ash (g) 13.1 n/a 11.2 0.2 3.0 0.1 27 7
Aspartic acid (g) 4.5 n/a 2.3 0.0 0.0 0.0 7 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,205.8 n/a 225.3 5.1 0.7 5.5 2,442 611
Calories 1,190.7 n/a 1,479.7 257.6 0.0 1.8 2,930 732
Calories (kj) 4,977.6 n/a 6,195.2 1,078.0 0.0 7.6 12,258 3,065
Carbohydrates (g) 93.7 n/a 289.0 69.8 0.0 0.3 453 113
Cholesterol (mg) 195.2 n/a 0.0 0.0 0.0 0.0 195 49
Copper (mg) 0.5 n/a 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 1.2 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 n/a 12.3 0.2 0.0 0.2 13 3
Folate (mcg) 97.6 n/a 757.8 1.7 0.0 6.3 863 216
Folate, DFE (mcg) 97.6 n/a 1,177.6 1.7 0.0 6.3 1,283 321
Folate, food (mcg) 97.6 n/a 158.7 1.7 0.0 6.3 264 66
Folic acid (mcg) 0.0 n/a 599.0 0.0 0.0 0.0 599 150
Fructose (g) 0.0 n/a n/a 34.7 n/a n/a 35 9
Galactose (g) 0.0 n/a n/a 2.6 n/a n/a 3 1
Glucose (dextrose) (g) 0.0 n/a n/a 30.3 n/a n/a 30 8
Glutamic acid (g) 12.4 n/a 16.8 0.0 0.0 0.0 29 7
Glycine (g) 1.4 n/a 1.9 0.0 0.0 0.0 3 1
Histidine (g) 1.4 n/a 1.1 0.0 0.0 0.0 3 1
Iron (mg) 0.6 n/a 18.6 0.4 0.0 0.1 20 5
Isoleucine (g) 3.1 n/a 1.9 0.0 0.0 0.0 5 1
Lactose (g) 98.6 n/a n/a n/a n/a n/a 99 25
Leucine (g) 5.1 n/a 3.5 0.0 0.0 0.0 9 2
Lysine (g) 2.7 n/a 1.5 0.0 0.0 0.0 4 1
Magnesium (mg) 195.2 n/a 143.4 1.7 0.0 2.5 343 86
Maltose (g) 0.0 n/a n/a 1.2 n/a n/a 1 0
Manganese (mg) 0.1 n/a 2.7 0.1 0.0 0.0 3 1
Methionine (g) 1.4 n/a 0.8 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 15.9 n/a 1.8 0.0 0.0 0.0 18 4
Niacin (mg) 1.7 n/a 24.4 0.1 0.0 0.0 26 7
Pantothenic acid (mg) 7.3 n/a 1.7 0.1 0.0 0.0 9 2
Phenylalanine (g) 2.8 n/a 2.5 0.0 0.0 0.0 5 1
Phosphorus (mg) 1,639.7 n/a 583.7 3.4 0.0 3.5 2,230 558
Phytosterols n/a n/a n/a n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 3.8 n/a 4.0 0.0 0.0 0.0 8 2
Potassium (mg) 2,576.6 n/a 655.4 44.1 0.2 17.8 3,294 824
Proline (g) 6.5 n/a 5.7 0.1 0.0 0.0 12 3
Protein (g) 61.5 n/a 60.2 0.3 0.0 0.2 122 31
Retinol (mcg) 878.4 n/a 0.0 0.0 0.0 0.0 878 220
Riboflavin (mg) 3.3 n/a 1.5 0.0 0.0 0.0 5 1
Saturated Fat (g) 36.4 n/a 2.5 0.0 0.0 0.0 39 10
Selenium (mcg) 72.2 n/a 138.8 0.7 0.0 0.1 212 53
Serine (g) 2.0 n/a 2.3 0.0 0.0 0.0 4 1
Sodium (mg) 839.4 n/a 2,626.6 3.4 1,162.7 0.2 4,632 1,158
Sucrose (g) 0.0 n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 98.6 n/a 13.1 69.6 0.0 0.1 181 45
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 n/a 2.2 0.0 0.0 0.0 3 1
Threonine (g) 2.7 n/a 1.5 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 n/a 0.9 0.0 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 63.4 n/a 9.4 0.0 0.0 0.0 73 18
Tryptophan (g) 1.4 n/a 0.6 0.0 0.0 0.0 2 1
Tyrosine (g) 2.9 n/a 1.0 0.0 0.0 0.0 4 1
Valine (g) 3.7 n/a 2.2 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 3,162.2 n/a 0.0 0.0 0.0 261.2 3,423 856
Vitamin A, RAE (mcg) 897.9 n/a 0.0 0.0 0.0 13.1 911 228
Vitamin B-12 (mcg) 8.8 n/a 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 0.7 n/a 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 1.0 0.4 0.0 3.5 5 1
Vitamin D (IU) 995.5 n/a 0.0 0.0 0.0 0.0 996 249
Water (g) 1,720.3 n/a 142.4 14.5 0.0 5.4 1,883 471
Zinc (mg) 7.2 n/a 4.8 0.2 0.0 0.0 12 3

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