Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 tablespoon (7g) paprika |
2 teaspoons (4g) ground mustard |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) black pepper |
1/2 teaspoon (1g) cumin powder |
3 lbs (1,361g) pork shoulder |
1 tablespoon (14g) olive oil |
1 large (150g) onions |
1 (119g) green peppers |
6 (18g) garlic cloves |
2 (0g) bay leaves |
64 ounces (1,815g) chili beans |
2/3 cup (147g) light brown sugar |
3 tablespoons (63g) honey |
1 to taste (0g) cooking spray |
4 cups (512g) biscuit mix |
1 1/3 cups (325g) whole milk |
1/2 tablespoon (3g) cayenne pepper |
1 to taste (0g) flour |
8 ounces (227g) cheddar cheese |
8 ounces (239g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | n/a | 0.0 | n/a | 1.3 | 0.3 | n/a | n/a | 1.6 | 0.2 | 24 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 14.9 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 10.2 | n/a | 0.0 | n/a | 1.6 | 0.2 | n/a | n/a | 2.1 | 0.2 | 30 | 2 |
| Ash (g) | 0.5 | 0.2 | 3.0 | 0.1 | 0.1 | 12.0 | 0.0 | 0.5 | 0.5 | 0.3 | 0.0 | 24.3 | 0.7 | 0.1 | n/a | 20.5 | 2.2 | 0.2 | n/a | 8.9 | 2.0 | 76 | 6 |
| Aspartic acid (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 21.3 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 19.9 | n/a | 0.0 | n/a | 1.9 | 0.8 | n/a | n/a | 3.6 | 0.5 | 49 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.6 | 10.6 | 0.7 | 5.1 | 9.8 | 204.1 | 0.1 | 34.5 | 11.9 | 32.6 | 1.0 | 943.6 | 121.8 | 3.8 | n/a | 916.5 | 367.5 | 3.9 | n/a | 1,638.1 | 263.1 | 4,584 | 382 |
| Calories | 19.2 | 20.3 | 0.0 | 2.9 | 3.9 | 3,211.5 | 119.3 | 60.0 | 23.8 | 26.8 | 0.4 | 2,703.6 | 557.6 | 191.5 | n/a | 2,191.4 | 198.4 | 8.4 | n/a | 915.6 | 461.7 | 10,716 | 893 |
| Calories (kj) | 80.3 | 85.0 | 0.0 | 12.1 | 16.5 | 13,431.1 | 499.4 | 249.0 | 100.0 | 112.1 | 1.6 | 11,304.5 | 2,333.2 | 801.4 | n/a | 9,164.8 | 829.4 | 35.3 | n/a | 3,826.0 | 1,935.1 | 44,817 | 3,735 |
| Carbohydrates (g) | 3.7 | 1.1 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 14.0 | 5.5 | 6.0 | 0.1 | 506.4 | 143.9 | 51.9 | n/a | 324.1 | 15.6 | 1.5 | n/a | 2.9 | 6.9 | 1,085 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 966.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 32.5 | 0.0 | n/a | 238.6 | 124.4 | 1,372 | 114 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 4.9 | 0.1 | 0.0 | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 7 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.3 | 0.1 | 6 | 1 |
| Dietary Fiber (g) | 2.4 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 2.6 | 2.0 | 0.4 | 0.0 | 96.2 | 0.0 | 0.1 | n/a | 10.8 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 116 | 10 |
| Folate (mcg) | 3.3 | 6.5 | 0.0 | 0.2 | 0.1 | 68.0 | 0.0 | 28.5 | 11.9 | 0.5 | 0.2 | 3,048.4 | 1.5 | 1.3 | n/a | 640.0 | 16.3 | 2.8 | n/a | 40.9 | 16.7 | 3,887 | 324 |
| Folate, DFE (mcg) | 3.3 | 6.5 | 0.0 | 0.2 | 0.1 | 68.0 | 0.0 | 28.5 | 11.9 | 0.5 | 0.2 | 3,048.4 | 1.5 | 1.3 | n/a | 1,059.8 | 16.3 | 2.8 | n/a | 40.9 | 16.7 | 4,307 | 359 |
| Folate, food (mcg) | 3.3 | 6.5 | 0.0 | 0.2 | 0.1 | 68.0 | 0.0 | 28.5 | 11.9 | 0.5 | 0.2 | 3,048.4 | 1.5 | 1.3 | n/a | 41.0 | 16.3 | 2.8 | n/a | 40.9 | 16.7 | 3,288 | 274 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 599.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 599 | 50 |
| Fructose (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | 1.3 | n/a | n/a | n/a | 1.6 | 25.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 31 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 3.0 | 1.4 | n/a | n/a | n/a | 2.0 | 22.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 29 | 2 |
| Glutamic acid (g) | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 35.6 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 25.1 | n/a | 0.0 | n/a | 13.1 | 2.1 | n/a | n/a | 13.8 | 1.4 | 92 | 8 |
| Glycine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | n/a | 0.0 | n/a | 1.4 | 0.2 | n/a | n/a | 1.0 | 0.2 | 22 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | n/a | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | 2.0 | 0.2 | 17 | 1 |
| Hydroxyproline (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 0.4 | 0.0 | 0.1 | 0.7 | 14.3 | 0.1 | 0.3 | 0.4 | 0.3 | 0.1 | 41.7 | 1.0 | 0.3 | n/a | 14.2 | 0.1 | 0.2 | n/a | 1.5 | 0.4 | 78 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.3 | n/a | 0.0 | n/a | 1.5 | 0.5 | n/a | n/a | 3.5 | 0.3 | 24 | 2 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 16.4 | n/a | n/a | 0.5 | 8.4 | 25 | 2 |
| Leucine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 18.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 13.1 | n/a | 0.0 | n/a | 2.9 | 0.8 | n/a | n/a | 5.4 | 0.7 | 42 | 3 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 20.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 11.3 | n/a | 0.0 | n/a | 1.1 | 0.4 | n/a | n/a | 4.7 | 0.6 | 39 | 3 |
| Magnesium (mg) | 12.1 | 14.8 | 0.0 | 2.0 | 3.8 | 244.9 | 0.0 | 15.0 | 11.9 | 4.5 | 0.1 | 1,179.4 | 13.2 | 1.3 | n/a | 128.0 | 32.5 | 4.0 | n/a | 63.6 | 23.9 | 1,755 | 146 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 9.9 | 0.1 | 0.1 | n/a | 1.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 13 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | 1.5 | 0.2 | 11 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 109.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 44.0 | 2.6 | 0.1 | n/a | 21.3 | 12.1 | 201 | 17 |
| Niacin (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 52.2 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 10.3 | 0.2 | 0.1 | n/a | 23.3 | 0.3 | 0.2 | n/a | 0.2 | 0.3 | 89 | 7 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | 5.4 | 0.2 | 0.0 | n/a | 4.5 | 1.2 | n/a | n/a | 0.9 | 0.8 | 24 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8.9 | n/a | 0.0 | n/a | 2.0 | 0.5 | n/a | n/a | 3.0 | 0.3 | 24 | 2 |
| Phosphorus (mg) | 21.4 | 33.1 | 0.0 | 1.8 | 5.2 | 2,476.7 | 0.0 | 43.5 | 23.8 | 27.5 | 0.1 | 2,994.0 | 5.9 | 2.5 | n/a | 2,995.2 | 273.2 | 7.8 | n/a | 1,163.3 | 275.1 | 10,350 | 863 |
| Phytosterols (mg) | 11.9 | 4.7 | 0.0 | 1.1 | 0.7 | n/a | 29.8 | 22.5 | 10.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | 84 | 7 |
| Polyunsaturated Fat (g) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 26.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | n/a | 10.3 | 0.6 | 0.2 | n/a | 2.1 | 2.0 | 48 | 4 |
| Potassium (mg) | 155.0 | 29.5 | 0.2 | 15.3 | 18.8 | 4,109.6 | 0.1 | 219.0 | 208.3 | 72.2 | 0.6 | 9,217.8 | 195.2 | 32.8 | n/a | 834.6 | 429.3 | 53.4 | n/a | 222.7 | 337.3 | 16,152 | 1,346 |
| Proline (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.0 | n/a | 0.1 | n/a | 4.6 | 1.1 | n/a | n/a | 6.4 | 0.6 | 30 | 3 |
| Protein (g) | 1.0 | 1.0 | 0.0 | 0.1 | 0.2 | 233.8 | 0.0 | 1.7 | 1.0 | 1.1 | 0.0 | 164.4 | 0.2 | 0.2 | n/a | 41.0 | 10.2 | 0.3 | n/a | 56.6 | 5.0 | 518 | 43 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 146.4 | 0.0 | n/a | 586.2 | 416.2 | 1,186 | 99 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 2.2 | 0.5 | 0.0 | n/a | 0.9 | 0.4 | 9 | 1 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 84.9 | 1.9 | 0.1 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 20.3 | 6.1 | 0.1 | n/a | 47.9 | 27.5 | 191 | 16 |
| Selenium (mcg) | 0.4 | 8.3 | 0.0 | 0.1 | 0.1 | 347.0 | 0.0 | 0.8 | 0.0 | 2.6 | 0.0 | 25.4 | 1.8 | 0.5 | n/a | 38.4 | 12.0 | 0.2 | n/a | 31.6 | 6.2 | 475 | 40 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8.9 | n/a | 0.0 | n/a | 2.0 | 0.3 | n/a | n/a | 3.3 | 0.4 | 25 | 2 |
| Sodium (mg) | 4.6 | 0.5 | 1,162.7 | 0.2 | 1.8 | 884.5 | 0.3 | 6.0 | 3.6 | 3.1 | 0.0 | 4,318.6 | 41.1 | 2.5 | n/a | 5,181.4 | 139.9 | 0.8 | n/a | 1,410.9 | 191.4 | 13,354 | 1,113 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | n/a | n/a | n/a | 138.8 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 142 | 12 |
| Sugar (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 2.9 | 0.2 | n/a | 6.5 | 142.4 | 51.7 | n/a | 59.6 | 16.4 | 0.3 | n/a | 1.2 | 8.4 | 297 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | n/a | 2.9 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 19 | 2 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | n/a | 0.0 | n/a | 1.2 | 0.5 | n/a | n/a | 2.0 | 0.3 | 21 | 2 |
| Tocopherol, alpha (mg) | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 1.9 | 0.0 | 0.4 | 0.0 | n/a | 17.8 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.8 | n/a | 0.7 | 1.1 | 28 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.8 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Total Fat (g) | 0.9 | 1.4 | 0.0 | 0.0 | 0.2 | 244.8 | 13.5 | 0.2 | 0.2 | 0.1 | 0.0 | 8.9 | 0.0 | 0.0 | n/a | 78.8 | 10.6 | 0.5 | n/a | 75.3 | 47.2 | 483 | 40 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.7 | 0.1 | 6 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | n/a | 0.0 | n/a | 1.2 | 0.5 | n/a | n/a | 2.7 | 0.3 | 17 | 1 |
| Valine (g) | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 12.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8.6 | n/a | 0.0 | n/a | 1.7 | 0.6 | n/a | n/a | 3.8 | 0.4 | 28 | 2 |
| Vitamin A, IU (IU) | 3,349.3 | 1.2 | 0.0 | 6.3 | 13.3 | 95.3 | 0.0 | 3.0 | 440.3 | 1.6 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 35.8 | 526.9 | 1,102.7 | n/a | 2,276.5 | 1,490.2 | 9,350 | 779 |
| Vitamin A, RAE (mcg) | 167.5 | 0.1 | 0.0 | 0.3 | 0.7 | 27.2 | 0.0 | 0.0 | 21.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 149.6 | 55.1 | n/a | 602.1 | 421.0 | 1,456 | 121 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 1.5 | 0.0 | n/a | 1.9 | 0.7 | 16 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 3.2 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | 10 | 1 |
| Vitamin C (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 9.5 | 0.0 | 11.1 | 95.7 | 5.6 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 1.5 | 0.0 | 2.0 | n/a | 0.0 | 2.2 | 128 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 165.9 | 0.0 | n/a | 54.5 | 33.5 | 1,206 | 101 |
| Water (g) | 0.8 | 0.2 | 0.0 | 0.1 | 0.1 | 871.2 | 0.0 | 133.7 | 111.7 | 10.5 | 0.0 | 1,110.5 | 2.0 | 10.8 | n/a | 47.1 | 286.6 | 0.2 | n/a | 83.5 | 178.1 | 2,847 | 237 |
| Zinc (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 36.7 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 17.4 | 0.0 | 0.1 | n/a | 3.1 | 1.2 | 0.1 | n/a | 7.1 | 0.9 | 68 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.