Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 (725g) chicken breasts |
5 quarts (4,740g) water |
8 stalks (320g) celery |
8 (488g) carrots |
2 medium (220g) onions |
3 teaspoons (8g) garlic |
6 teaspoons (36g) salt |
1 1/2 teaspoons (4g) white pepper |
1 1/2 teaspoons (3g) black pepper |
3/4 teaspoon (1g) cayenne pepper |
1 teaspoon (2g) cumin |
1/2 cup (8g) fresh cilantro |
8 ounces (227g) tomatoes and green chilies |
16 ounces (453g) tomatoes and green chilies |
1 pint (476g) heavy whipping cream |
45 ounces (1,276g) corn |
30 (720g) corn tortillas |
1 to taste (0g) monterey jack and cheddar cheese blend |
1 to taste (0g) peanut oil |
3 tablespoons (45g) chicken base |
Total | 1 serving | |
| Alanine (g) | 8.6 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.9 | 3.1 | n/a | n/a | n/a | 17 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 9.3 | n/a | 0.1 | 0.4 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.7 | 2.1 | n/a | n/a | n/a | 14 | 1 |
| Ash (g) | 7.3 | 4.7 | 2.4 | 4.7 | 0.8 | 0.1 | 35.9 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 3.2 | 6.3 | 2.1 | 9.1 | 6.7 | n/a | n/a | 0.4 | 84 | 8 |
| Aspartic acid (g) | 13.5 | n/a | 0.4 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 3.2 | 2.9 | n/a | n/a | n/a | 22 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 79.8 | 142.2 | 128.0 | 161.0 | 50.6 | 15.2 | 8.6 | 9.5 | 15.3 | 2.0 | 19.6 | 5.4 | 45.3 | 90.7 | 309.4 | 38.3 | 583.2 | n/a | n/a | 2.7 | 1,707 | 171 |
| Calories | 1,247.0 | 0.0 | 51.2 | 200.1 | 88.0 | 12.5 | 0.0 | 10.7 | 8.7 | 4.3 | 7.9 | 1.8 | 34.0 | 68.0 | 1,642.2 | 1,224.8 | 1,569.6 | n/a | n/a | 1.8 | 6,173 | 617 |
| Calories (kj) | 5,220.0 | 0.0 | 214.4 | 844.2 | 365.2 | 52.3 | 0.0 | 44.6 | 36.2 | 18.0 | 32.9 | 7.6 | 142.8 | 285.7 | 6,868.7 | 5,116.1 | 6,566.4 | n/a | n/a | 8.6 | 25,824 | 2,582 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 9.5 | 46.8 | 20.5 | 2.8 | 0.0 | 2.5 | 2.2 | 0.8 | 0.9 | 0.3 | 8.2 | 16.4 | 13.3 | 267.7 | 321.4 | n/a | n/a | 0.1 | 713 | 71 |
| Cholesterol (mg) | 464.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,116 | 112 |
| Copper (mg) | 0.3 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.6 | 1.1 | n/a | n/a | 0.0 | 4 | 0 |
| Cystine (g) | 2.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.8 | n/a | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.1 | 13.7 | 3.7 | 0.2 | 0.0 | 0.9 | 0.9 | 0.4 | 0.2 | 0.2 | n/a | n/a | 0.0 | 30.6 | 45.4 | n/a | n/a | 0.0 | 101 | 10 |
| Folate (mcg) | 29.0 | 0.0 | 115.2 | 92.7 | 41.8 | 0.3 | 0.0 | 0.4 | 0.6 | 1.4 | 0.2 | 5.0 | 20.4 | 40.8 | 19.0 | 293.4 | 36.0 | n/a | n/a | 0.5 | 697 | 70 |
| Folate, DFE (mcg) | 29.0 | 0.0 | 115.2 | 92.7 | 41.8 | 0.3 | 0.0 | 0.4 | 0.6 | 1.4 | 0.2 | 5.0 | 20.4 | 40.8 | 19.0 | 293.4 | 36.0 | n/a | n/a | 0.5 | 697 | 70 |
| Folate, food (mcg) | 29.0 | 0.0 | 115.2 | 92.7 | 41.8 | 0.3 | 0.0 | 0.4 | 0.6 | 1.4 | 0.2 | 5.0 | 20.4 | 40.8 | 19.0 | 293.4 | 36.0 | n/a | n/a | 0.5 | 697 | 70 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.6 | 2.7 | 2.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | n/a | n/a | n/a | n/a | 17 | 2 |
| Galactose | n/a | n/a | 2.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.8 | 2.9 | 4.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10.7 | n/a | n/a | n/a | n/a | 20 | 2 |
| Glutamic acid (g) | 22.3 | n/a | 0.3 | 1.8 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | 8.4 | 7.8 | n/a | n/a | n/a | 43 | 4 |
| Glycine (g) | 8.9 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.7 | 1.7 | n/a | n/a | n/a | 13 | 1 |
| Histidine (g) | 4.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.2 | 1.3 | n/a | n/a | n/a | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.4 | 0.0 | 0.6 | 1.5 | 0.5 | 0.1 | 0.1 | 0.5 | 0.3 | 0.1 | 1.4 | 0.1 | 0.6 | 1.2 | 0.1 | 5.7 | 8.9 | n/a | n/a | 0.0 | 27 | 3 |
| Isoleucine (g) | 7.7 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 1.7 | 1.5 | n/a | n/a | n/a | 12 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 11.1 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.0 | 4.6 | 5.1 | n/a | n/a | n/a | 22 | 2 |
| Lysine (g) | 12.5 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 1.8 | 1.2 | n/a | n/a | n/a | 17 | 2 |
| Magnesium (mg) | 181.3 | 47.4 | 35.2 | 58.6 | 22.0 | 2.1 | 0.4 | 3.2 | 5.9 | 2.1 | 7.7 | 2.1 | 24.9 | 49.9 | 33.3 | 331.7 | 518.4 | n/a | n/a | 0.9 | 1,327 | 133 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.3 | 0.7 | 0.3 | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 0.0 | 2.1 | 2.3 | n/a | n/a | 0.0 | 8 | 1 |
| Methionine (g) | 4.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.9 | 0.9 | n/a | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 27.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 50.9 | 4.8 | 5.0 | n/a | n/a | 0.0 | 89 | 9 |
| Niacin (mg) | 71.8 | 0.0 | 1.0 | 4.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.5 | 2.9 | 0.2 | 21.5 | 10.8 | n/a | n/a | 0.0 | 115 | 12 |
| Pantothenic acid (mg) | 5.8 | 0.0 | 0.8 | 1.3 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.7 | 1.2 | 10.1 | 0.8 | n/a | n/a | 0.0 | 21 | 2 |
| Phenylalanine (g) | 5.9 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.0 | 2.1 | n/a | n/a | n/a | 11 | 1 |
| Phosphorus (mg) | 1,261.5 | 0.0 | 76.8 | 170.8 | 63.8 | 12.9 | 0.0 | 6.3 | 5.5 | 4.0 | 10.5 | 3.8 | 31.7 | 63.5 | 295.1 | 982.4 | 2,260.8 | n/a | n/a | 1.4 | 5,251 | 525 |
| Phytosterols | n/a | n/a | 19.2 | n/a | 33.0 | n/a | 0.0 | 2.0 | 3.2 | 1.1 | 1.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60 | 6 |
| Polyunsaturated Fat (g) | 14.2 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 6.5 | 7.7 | 10.2 | n/a | n/a | 0.0 | 40 | 4 |
| Potassium (mg) | 1,595.0 | 47.4 | 832.0 | 1,561.6 | 321.2 | 33.7 | 2.9 | 2.6 | 45.9 | 27.2 | 37.5 | 41.7 | 242.6 | 485.2 | 357.0 | 2,781.3 | 1,339.2 | n/a | n/a | 2.7 | 9,757 | 976 |
| Proline (g) | 6.9 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | 3.8 | 3.6 | n/a | n/a | n/a | 16 | 2 |
| Protein (g) | 151.2 | 0.0 | 2.2 | 4.5 | 2.4 | 0.5 | 0.0 | 0.4 | 0.4 | 0.2 | 0.4 | 0.2 | 1.6 | 3.1 | 9.8 | 43.5 | 41.0 | n/a | n/a | 0.1 | 261 | 26 |
| Retinol (mcg) | 174.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2,102 | 210 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.7 | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 19.3 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.6 | 2.5 | 3.3 | n/a | n/a | 0.0 | 135 | 14 |
| Selenium (mcg) | 120.4 | 0.0 | 1.3 | 0.5 | 1.1 | 1.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.9 | 1.8 | 2.4 | 2.6 | 43.9 | n/a | n/a | 0.2 | 177 | 18 |
| Serine (g) | 5.3 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.0 | 2.0 | n/a | n/a | n/a | 10 | 1 |
| Sodium (mg) | 456.8 | 142.2 | 256.0 | 336.7 | 8.8 | 1.4 | 13,952.9 | 0.2 | 0.7 | 0.4 | 3.5 | 3.7 | 909.2 | 1,818.4 | 180.9 | 12.8 | 324.0 | n/a | n/a | 181.1 | 18,590 | 1,859 |
| Starch | n/a | n/a | 0.0 | 7.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 91.5 | n/a | n/a | n/a | n/a | 98 | 10 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.4 | 17.5 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 35.0 | n/a | n/a | n/a | n/a | 55 | 6 |
| Sugar (g) | 0.0 | 0.0 | 5.9 | 23.1 | 9.3 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.5 | 57.9 | 6.3 | n/a | n/a | 0.1 | 104 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.2 | 0.7 | n/a | n/a | 0.0 | 3 | 0 |
| Threonine (g) | 6.3 | n/a | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.7 | 1.6 | n/a | n/a | n/a | 11 | 1 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.9 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.2 | n/a | n/a | 5.0 | 1.1 | 2.0 | n/a | n/a | 0.0 | 15 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 67.1 | 0.0 | 0.5 | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.5 | 0.0 | 0.2 | 0.4 | 176.1 | 19.1 | 20.5 | n/a | n/a | 0.1 | 286 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 5.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1.6 | 1.7 | n/a | n/a | n/a | 9 | 1 |
| Valine (g) | 7.4 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.4 | 2.1 | n/a | n/a | n/a | 13 | 1 |
| Vitamin A, IU (IU) | 601.8 | 0.0 | 1,436.8 | 81,525.3 | 4.4 | 0.8 | 0.0 | 0.0 | 18.9 | 561.7 | 26.7 | 539.8 | 884.3 | 1,768.5 | 6,997.2 | 3,355.5 | 14.4 | n/a | n/a | 0.0 | 97,736 | 9,774 |
| Vitamin A, RAE (mcg) | 174.0 | 0.0 | 70.4 | 4,074.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 28.1 | 1.3 | 27.0 | 45.3 | 90.7 | 1,956.4 | 165.9 | 0.0 | n/a | n/a | 0.0 | 6,635 | 663 |
| Vitamin B-12 (mcg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 3.8 | 0.0 | 0.2 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 1.8 | 1.6 | n/a | n/a | 0.0 | 9 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 9.9 | 28.8 | 16.3 | 2.6 | 0.0 | 0.8 | 0.0 | 1.0 | 0.2 | 2.2 | 14.1 | 28.1 | 2.9 | 70.2 | 0.0 | n/a | n/a | 0.0 | 177 | 18 |
| Vitamin D (IU) | 116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 245 | 24 |
| Water (g) | 503.6 | 4,735.3 | 305.4 | 430.9 | 196.0 | 4.9 | 0.1 | 0.4 | 0.4 | 0.1 | 0.2 | 7.4 | 213.7 | 427.3 | 274.7 | 936.6 | 330.4 | n/a | n/a | 44.4 | 8,412 | 841 |
| Zinc (mg) | 5.8 | 0.0 | 0.4 | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 1.1 | 7.9 | 9.4 | n/a | n/a | 0.0 | 27 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.