Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) olive oil |
2 tablespoons (28g) unsalted butter |
1/2 cup (80g) shallots |
8 ounces (227g) wild mushrooms |
1 teaspoon (1g) fresh thyme |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) black pepper |
1 large (4g) garlic cloves |
1/2 cup (118g) dry white wine |
1 cup (0g) veal demi-glace |
1 cup (238g) heavy cream |
8 (0g) veal cutlets |
1 to taste (0g) flour |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) black pepper |
2 tablespoons (27g) olive oil |
2 tablespoons (28g) unsalted butter |
1 tablespoon (15g) lemon juice |
1/2 teaspoon (0g) fresh chervil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.6 | 1.9 | 0.0 | 3.0 | 0.1 | 0.1 | 0.2 | n/a | 1.1 | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Beta-sitosterol | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 6.8 | 29.6 | 6.8 | 3.2 | 0.7 | 5.1 | 6.5 | 10.6 | n/a | 154.7 | n/a | n/a | 0.4 | 2.5 | 0.3 | 6.8 | 0.9 | n/a | 235 | 59 |
| Calories | 238.7 | 203.6 | 57.6 | 49.9 | 0.8 | 0.0 | 2.9 | 5.4 | 96.4 | n/a | 821.1 | n/a | n/a | 0.0 | 1.4 | 238.7 | 203.6 | 3.4 | n/a | 1,924 | 481 |
| Calories (kj) | 998.7 | 851.7 | 241.6 | 210.9 | 3.4 | 0.0 | 12.1 | 22.4 | 402.2 | n/a | 3,434.3 | n/a | n/a | 0.0 | 6.0 | 998.7 | 851.7 | 13.9 | n/a | 8,048 | 2,012 |
| Campesterol | n/a | 0.0 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 13.4 | 7.4 | 0.2 | 0.0 | 0.7 | 1.2 | 3.1 | n/a | 6.6 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | n/a | 34 | 9 |
| Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 326.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | n/a | 448 | 112 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 2.3 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Folate (mcg) | 0.0 | 0.9 | 27.2 | 38.6 | 0.4 | 0.0 | 0.2 | 0.1 | 1.2 | n/a | 9.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 3.1 | n/a | 82 | 20 |
| Folate, DFE (mcg) | 0.0 | 0.9 | 27.2 | 38.6 | 0.4 | 0.0 | 0.2 | 0.1 | 1.2 | n/a | 9.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 3.1 | n/a | 82 | 20 |
| Folate, food (mcg) | 0.0 | 0.9 | 27.2 | 38.6 | 0.4 | 0.0 | 0.2 | 0.1 | 1.2 | n/a | 9.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.9 | 3.1 | n/a | 82 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.4 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 1.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.6 | 16.8 | 20.4 | 1.3 | 0.0 | 2.0 | 0.9 | 11.8 | n/a | 16.7 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.6 | 0.9 | n/a | 73 | 18 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 19.7 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 25.4 | n/a | n/a | 0.0 | 0.0 | 19.7 | 6.0 | 0.0 | n/a | 77 | 19 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 6.8 | 48.0 | 195.1 | 0.8 | 0.0 | 1.8 | 5.5 | 21.2 | n/a | 147.6 | n/a | n/a | 0.0 | 0.9 | 0.0 | 6.8 | 1.2 | n/a | 436 | 109 |
| Phytosterols (mg) | 59.7 | n/a | 4.0 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 59.7 | n/a | n/a | n/a | 125 | 31 |
| Polyunsaturated Fat (g) | 2.8 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | n/a | n/a | 0.0 | 0.0 | 2.8 | 0.9 | 0.0 | n/a | 11 | 3 |
| Potassium (mg) | 0.3 | 6.8 | 267.2 | 721.3 | 4.9 | 0.2 | 15.3 | 14.4 | 83.5 | n/a | 178.5 | n/a | n/a | 0.1 | 7.6 | 0.3 | 6.8 | 15.7 | n/a | 1,323 | 331 |
| Proline (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 0.2 | 2.0 | 7.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 4.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 15 | 4 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 963.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | n/a | 1,345 | 336 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 3.7 | 14.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 54.8 | n/a | n/a | 0.0 | 0.0 | 3.7 | 14.6 | 0.0 | n/a | 92 | 23 |
| Selenium (mcg) | 0.0 | 0.3 | 1.0 | 21.1 | n/a | 0.0 | 0.1 | 0.5 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 25 | 6 |
| Serine (g) | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.5 | 3.1 | 9.6 | 11.3 | 0.1 | 1,162.7 | 0.2 | 0.6 | 5.9 | n/a | 90.4 | n/a | n/a | 581.4 | 0.1 | 0.5 | 3.1 | 0.2 | n/a | 1,870 | 467 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | n/a | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 6 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | 0.0 | 3.9 | 0.7 | 0.0 | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 27.0 | 23.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 88.1 | n/a | n/a | 0.0 | 0.0 | 27.0 | 23.0 | 0.0 | n/a | 189 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 952.0 | 0.0 | 38.0 | 0.0 | 6.3 | 0.3 | 0.0 | n/a | 3,498.6 | n/a | n/a | 0.0 | 3.1 | 0.0 | 709.7 | 0.9 | n/a | 5,919 | 1,480 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 48.0 | 0.0 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 978.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 194.3 | 0.0 | n/a | 1,417 | 354 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 6.4 | 4.8 | 1.3 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | n/a | 21 | 5 |
| Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 64.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 114 | 29 |
| Water (g) | 0.0 | 5.1 | 63.8 | 209.7 | 0.5 | 0.0 | 0.1 | 2.1 | 102.1 | n/a | 137.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 5.1 | 14.1 | n/a | 540 | 135 |
| Zinc (mg) | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
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