Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 slices (32g) bacon |
1 tablespoon (14g) butter |
1 small (70g) onions |
1 (3g) garlic cloves |
1/2 lb (228g) mushrooms |
2 tablespoons (16g) flour |
1 teaspoon (6g) soy sauce |
1 dash (0g) pepper |
8 ounces (227g) cream cheese |
1 teaspoon (6g) Worcestershire sauce |
1/2 teaspoon (3g) Dijon mustard |
1/2 cup (115g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 1 | 0 |
| Ash (g) | 0.8 | 0.3 | 0.2 | 0.0 | 1.9 | 0.1 | 1.1 | 0.0 | 3.0 | 0.1 | 0.1 | 1.0 | 9 | 1 |
| Aspartic acid (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 1.2 | n/a | 0.0 | 0.3 | 2 | 0 |
| Beta-sitosterol | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.9 | 3.4 | 16.1 | 5.4 | 6.8 | 2.3 | 1.2 | 0.4 | 222.7 | 6.1 | 1.5 | 126.5 | 394 | 49 |
| Calories | 146.6 | 101.8 | 28.0 | 4.5 | 50.1 | 56.9 | 3.6 | 0.3 | 777.0 | 4.4 | 1.7 | 222.0 | 1,397 | 175 |
| Calories (kj) | 613.8 | 425.9 | 116.2 | 18.7 | 211.6 | 238.0 | 15.1 | 1.1 | 3,251.2 | 18.5 | 7.0 | 930.4 | 5,847 | 731 |
| Campesterol | n/a | 0.0 | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.2 | 0.0 | 6.5 | 1.0 | 7.4 | 11.9 | 0.3 | 0.1 | 9.2 | 1.1 | 0.1 | 3.3 | 41 | 5 |
| Cholesterol (mg) | 21.8 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 59.8 | 362 | 45 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.1 | 2.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Folate (mcg) | 0.6 | 0.4 | 13.3 | 0.1 | 38.7 | 28.6 | 1.1 | 0.0 | 25.0 | 0.5 | 0.2 | 8.1 | 116 | 15 |
| Folate, DFE (mcg) | 0.6 | 0.4 | 13.3 | 0.1 | 38.7 | 45.5 | 1.1 | 0.0 | 25.0 | 0.5 | 0.2 | 8.1 | 133 | 17 |
| Folate, food (mcg) | 0.6 | 0.4 | 13.3 | 0.1 | 38.7 | 4.5 | 1.1 | 0.0 | 25.0 | 0.5 | 0.2 | 8.1 | 92 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 3 |
| Fructose | n/a | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | n/a | 3.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Glutamic acid (g) | 0.5 | 0.0 | 0.2 | 0.0 | 0.8 | 0.5 | 0.1 | 0.0 | 3.0 | n/a | 0.0 | 0.7 | 6 | 1 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 1.1 | 0.7 | 0.1 | 0.0 | 0.9 | 0.3 | 0.0 | 0.2 | 4 | 0 |
| Isoleucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7.3 | n/a | 0.0 | 4.0 | 11 | 1 |
| Leucine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.3 | 3 | 0 |
| Lysine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.3 | 2 | 0 |
| Magnesium (mg) | 3.8 | 0.3 | 7.0 | 0.8 | 20.5 | 3.4 | 2.4 | 0.2 | 20.4 | 0.7 | 1.2 | 11.5 | 72 | 9 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 6.4 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.1 | 5.8 | 35 | 4 |
| Niacin (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 8.2 | 0.9 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 11 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.4 | 5 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 1 | 0 |
| Phosphorus (mg) | 60.2 | 3.4 | 20.3 | 4.6 | 195.7 | 16.9 | 7.8 | 0.2 | 240.8 | 3.4 | 2.7 | 132.3 | 688 | 86 |
| Phytosterols | n/a | n/a | 10.5 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 11 | 1 |
| Polyunsaturated Fat (g) | 1.5 | 0.4 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 1.0 | 7 | 1 |
| Potassium (mg) | 66.6 | 3.4 | 102.2 | 12.0 | 723.5 | 16.7 | 12.7 | 1.3 | 313.5 | 45.3 | 3.5 | 162.2 | 1,463 | 183 |
| Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.3 | 2 | 0 |
| Protein (g) | 3.7 | 0.1 | 0.8 | 0.2 | 7.0 | 1.6 | 0.6 | 0.0 | 13.5 | 0.0 | 0.1 | 2.4 | 30 | 4 |
| Retinol (mcg) | 3.5 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.1 | 0.0 | 200.1 | 1,115 | 139 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 4.8 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 13.2 | 69 | 9 |
| Selenium (mcg) | 6.5 | 0.1 | 0.4 | 0.4 | 21.2 | 5.3 | 0.0 | 0.0 | 5.5 | 0.0 | 0.8 | 3.0 | 43 | 5 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.2 | 2 | 0 |
| Sodium (mg) | 266.6 | 101.4 | 2.8 | 0.5 | 11.4 | 0.3 | 335.2 | 0.0 | 729.3 | 55.5 | 28.4 | 92.0 | 1,623 | 203 |
| Starch | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 3.0 | 0.0 | 4.5 | 0.0 | 0.1 | 0.0 | 7.3 | 0.6 | 0.0 | 4.0 | 20 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0 | 0 |
| Total Fat (g) | 14.4 | 11.5 | 0.1 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 77.8 | 0.0 | 0.1 | 22.7 | 128 | 16 |
| Trans-monoenoic Fat | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 11.8 | 354.9 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 3,051.3 | 4.5 | 1.8 | 716.5 | 4,143 | 518 |
| Vitamin A, RAE (mcg) | 3.5 | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 831.6 | 0.3 | 0.1 | 202.4 | 1,135 | 142 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.2 | 0.9 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.0 | 13 | 2 |
| Vitamin D (IU) | 20.2 | 8.5 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 16.1 | 118 | 15 |
| Water (g) | 12.9 | 2.3 | 62.4 | 1.8 | 210.3 | 1.9 | 4.0 | 0.0 | 123.7 | 4.5 | 2.1 | 85.6 | 511 | 64 |
| Zinc (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.