Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (320g) Bisquick |
3/4 cup (165g) brown sugar |
1 1/2 teaspoons (4g) cinnamon |
1 1/2 cups (225g) bananas |
3/4 cup (183g) milk |
1 (50g) eggs |
1/4 cup (55g) vegetable oil |
1 cup (137g) nuts |
1/2 cup (110g) brown sugar |
4 tablespoons (57g) butter |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 3.1 | n/a | 0.0 | 5 | 0 |
| Ash (g) | 12.8 | 0.7 | 0.1 | 1.8 | 1.3 | 0.5 | 0.0 | 5.7 | 0.5 | 1.2 | 25 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | 2.8 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 572.8 | 137.0 | 39.3 | 11.3 | 217.8 | 28.0 | 0.0 | 95.9 | 91.3 | 13.6 | 1,207 | 101 |
| Calories | 1,369.6 | 627.0 | 9.7 | 200.3 | 117.1 | 71.5 | 481.8 | 813.8 | 418.0 | 407.3 | 4,516 | 376 |
| Calories (kj) | 5,728.0 | 2,623.5 | 40.6 | 834.8 | 490.4 | 299.5 | 2,016.0 | 3,404.5 | 1,749.0 | 1,703.4 | 18,890 | 1,574 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 202.6 | 161.8 | 3.2 | 51.4 | 8.5 | 0.4 | 0.0 | 34.7 | 107.9 | 0.0 | 570 | 48 |
| Cholesterol (mg) | 6.4 | 0.0 | 0.0 | 0.0 | 25.6 | 186.0 | 0.0 | 0.0 | 0.0 | 122.1 | 340 | 28 |
| Copper (mg) | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.7 | 0.0 | 2.1 | 5.9 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 27 | 2 |
| Folate (mcg) | 400.0 | 1.7 | 0.2 | 45.0 | 9.2 | 23.5 | 0.0 | 68.5 | 1.1 | 1.7 | 551 | 46 |
| Folate, DFE (mcg) | 662.4 | 1.7 | 0.2 | 45.0 | 9.2 | 23.5 | 0.0 | 68.5 | 1.1 | 1.7 | 813 | 68 |
| Folate, food (mcg) | 25.6 | 1.7 | 0.2 | 45.0 | 9.2 | 23.5 | 0.0 | 68.5 | 1.1 | 1.7 | 176 | 15 |
| Folic acid (mcg) | 374.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374 | 31 |
| Fructose | n/a | 1.8 | 0.0 | 10.9 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 14 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | 11.2 | n/a | 0.2 | n/a | n/a | 1.5 | n/a | 15 | 1 |
| Glutamic acid (g) | 8.2 | n/a | 0.0 | 0.3 | 1.3 | 0.8 | 0.0 | 6.1 | n/a | 0.1 | 17 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.5 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.7 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.9 | 1.2 | 0.3 | 0.6 | 0.1 | 0.9 | 0.0 | 5.1 | 0.8 | 0.0 | 18 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 1.0 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.2 | 0.6 | 0.5 | 0.0 | 1.9 | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.5 | 0.5 | 0.0 | 1.0 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 80.0 | 14.9 | 2.4 | 60.8 | 23.8 | 6.0 | 0.0 | 308.3 | 9.9 | 1.1 | 507 | 42 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.1 | 0.7 | 0.6 | 0.0 | 0.0 | n/a | 2.7 | 0.1 | 0.0 | 5 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 27.5 | 0.0 | 0.0 | 0.1 | 1.9 | 1.8 | 15.0 | 43.0 | 0.0 | 11.9 | 101 | 8 |
| Niacin (mg) | 14.5 | 0.2 | 0.1 | 1.5 | 0.2 | 0.0 | 0.0 | 6.4 | 0.1 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 2.8 | 0.2 | 0.0 | 0.8 | 0.6 | 0.8 | 0.0 | 1.7 | 0.1 | 0.1 | 7 | 1 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1,872.0 | 6.6 | 2.5 | 49.5 | 170.2 | 99.0 | 0.0 | 596.0 | 4.4 | 13.6 | 2,814 | 234 |
| Phytosterols | n/a | n/a | 1.0 | 36.0 | 0.0 | n/a | 527.6 | n/a | n/a | n/a | 565 | 47 |
| Polyunsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | 29.8 | 14.8 | 0.0 | 1.7 | 54 | 5 |
| Potassium (mg) | 521.6 | 219.5 | 16.9 | 805.5 | 276.3 | 69.0 | 0.0 | 817.9 | 146.3 | 13.6 | 2,887 | 241 |
| Proline (g) | 2.9 | n/a | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | 1.2 | n/a | 0.0 | 5 | 0 |
| Protein (g) | 25.6 | 0.2 | 0.2 | 2.5 | 6.0 | 6.3 | 0.0 | 23.7 | 0.1 | 0.5 | 65 | 5 |
| Retinol (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 56.7 | 80.0 | 0.0 | 0.0 | 0.0 | 381.1 | 524 | 44 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 12.7 | 0.0 | 0.0 | 0.3 | 4.2 | 1.6 | 7.1 | 9.5 | 0.0 | 29.2 | 64 | 5 |
| Selenium (mcg) | 24.0 | 2.0 | 0.1 | 2.3 | 3.7 | 15.4 | 0.0 | 10.3 | 1.3 | 0.6 | 60 | 5 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.3 | 0.5 | 0.0 | 1.3 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 3,238.4 | 46.2 | 0.4 | 2.3 | 89.7 | 71.0 | 0.0 | 916.5 | 30.8 | 405.6 | 4,801 | 400 |
| Starch | n/a | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 156.0 | 0.0 | 5.4 | n/a | 0.0 | n/a | n/a | 104.0 | n/a | 265 | 22 |
| Sugar (g) | 37.3 | 160.1 | 0.1 | 27.5 | n/a | 0.2 | 0.0 | 6.4 | 106.7 | 0.0 | 338 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.8 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.1 | 0.2 | n/a | 0.5 | 7.8 | 15.0 | 0.0 | 1.3 | 25 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.4 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 49.3 | 0.0 | 0.0 | 0.7 | 6.7 | 4.8 | 54.5 | 70.5 | 0.0 | 46.1 | 233 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1.9 | 2 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 1.3 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 22.4 | 0.0 | 11.6 | 144.0 | 252.5 | 270.0 | 0.0 | 6.9 | 0.0 | 1,419.4 | 2,127 | 177 |
| Vitamin A, RAE (mcg) | 6.4 | 0.0 | 0.6 | 6.8 | 60.4 | 80.0 | 0.0 | 0.0 | 0.0 | 388.5 | 543 | 45 |
| Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.1 | 19.6 | 2.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 34.1 | 75 | 6 |
| Water (g) | 29.4 | 2.2 | 0.4 | 168.5 | 160.5 | 38.1 | 0.0 | 2.4 | 1.5 | 9.0 | 412 | 34 |
| Zinc (mg) | 1.9 | 0.0 | 0.1 | 0.3 | 0.7 | 0.6 | 0.0 | 5.2 | 0.0 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.