Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (0g) gingersnap cookies |
1/4 cup (57g) butter |
24 ounces (682g) cream cheese |
1 cup (200g) sugar |
3 (150g) eggs |
1 teaspoon (4g) vanilla extract |
5 ounces (142g) white chocolate baking squares |
3/4 cup (184g) canned pumpkin |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1/2 (1g) almonds |
2 tablespoons (28g) butter |
1 teaspoon (5g) brown sugar |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.3 | n/a | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 1.6 | n/a | 1.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Ash | n/a | 1.2 | 9.0 | 0.0 | 1.6 | 0.0 | 2.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 16 | 1 |
Aspartic acid | n/a | 0.0 | 3.5 | n/a | 2.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6 | 0 |
Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1.1 | n/a | 4 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium | n/a | 13.6 | 668.0 | 2.0 | 84.0 | 0.5 | 281.9 | 47.8 | 26.2 | 1.0 | 1.9 | 6.8 | 3.8 | 1,137 | 95 |
Calories | n/a | 406.9 | 2,331.1 | 774.0 | 214.5 | 12.1 | 763.6 | 62.5 | 6.5 | 2.9 | 4.2 | 203.6 | 17.5 | 4,799 | 400 |
Calories (kj) | n/a | 1,701.9 | 9,753.7 | 3,236.0 | 898.5 | 50.6 | 3,193.2 | 260.9 | 27.0 | 12.1 | 17.7 | 851.7 | 73.1 | 20,076 | 1,673 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Carbohydrates | n/a | 0.0 | 27.7 | 200.0 | 1.1 | 0.5 | 83.9 | 14.9 | 2.1 | 0.3 | 0.2 | 0.0 | 4.5 | 335 | 28 |
Cholesterol | n/a | 122.0 | 749.8 | 0.0 | 558.0 | 0.0 | 29.7 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 1,521 | 127 |
Copper | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.3 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 1 |
Folate | n/a | 1.7 | 75.0 | 0.0 | 70.5 | 0.0 | 9.9 | 22.1 | 0.2 | 0.4 | 0.4 | 0.9 | 0.0 | 181 | 15 |
Folate, DFE | n/a | 1.7 | 75.0 | 0.0 | 70.5 | 0.0 | 9.9 | 22.1 | 0.2 | 0.4 | 0.4 | 0.9 | 0.0 | 181 | 15 |
Folate, food | n/a | 1.7 | 75.0 | 0.0 | 70.5 | 0.0 | 9.9 | 22.1 | 0.2 | 0.4 | 0.4 | 0.9 | 0.0 | 181 | 15 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Glutamic acid | n/a | 0.1 | 8.9 | n/a | 2.5 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 12 | 1 |
Glycine | n/a | 0.0 | 1.0 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 1.2 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.0 | 2.6 | 0.1 | 2.6 | 0.0 | 0.3 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Isoleucine | n/a | 0.0 | 2.2 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | 21.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 22 | 2 |
Leucine | n/a | 0.0 | 4.5 | n/a | 1.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
Lysine | n/a | 0.0 | 3.9 | n/a | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Magnesium | n/a | 1.1 | 61.3 | 0.0 | 18.0 | 0.5 | 17.0 | 42.3 | 1.6 | 1.0 | 2.0 | 0.6 | 0.4 | 146 | 12 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 1.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat | n/a | 11.9 | 58.8 | 0.0 | 5.5 | 0.0 | 12.9 | 0.1 | 0.0 | 0.0 | 0.2 | 6.0 | 0.0 | 95 | 8 |
Niacin | n/a | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Pantothenic acid | n/a | 0.1 | 3.9 | 0.0 | 2.3 | 0.0 | 0.9 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
Phenylalanine | n/a | 0.0 | 2.0 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Phosphorus | n/a | 13.6 | 722.5 | 0.0 | 297.0 | 0.3 | 249.3 | 64.3 | 1.7 | 1.2 | 3.3 | 6.8 | 0.2 | 1,360 | 113 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.9 | n/a | n/a | 2 | 0 |
Polyunsaturated Fat | n/a | 1.7 | 9.8 | 0.0 | 2.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 17 | 1 |
Potassium | n/a | 13.6 | 940.6 | 4.0 | 207.0 | 6.2 | 405.2 | 378.5 | 11.3 | 1.9 | 5.1 | 6.8 | 6.1 | 1,986 | 166 |
Proline | n/a | 0.0 | 4.5 | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Protein | n/a | 0.5 | 40.4 | 0.0 | 18.8 | 0.0 | 8.3 | 2.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 71 | 6 |
Retinol | n/a | 380.8 | 2,446.9 | 0.0 | 240.0 | 0.0 | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 3,271 | 273 |
Riboflavin | n/a | 0.0 | 0.9 | 0.0 | 0.7 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat | n/a | 29.2 | 131.5 | 0.0 | 4.7 | 0.0 | 27.5 | 0.3 | 0.0 | 0.1 | 0.0 | 14.6 | 0.0 | 208 | 17 |
Selenium | n/a | 0.6 | 16.4 | 1.2 | 46.1 | 0.0 | 6.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 72 | 6 |
Serine | n/a | 0.0 | 2.5 | n/a | 1.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Sodium | n/a | 405.2 | 2,187.9 | 2.0 | 213.0 | 0.4 | 127.5 | 442.8 | 0.3 | 0.1 | 2.4 | 202.8 | 1.3 | 3,586 | 299 |
Starch | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 199.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.3 | 204 | 17 |
Sugar | n/a | 0.0 | 21.9 | 199.6 | 0.6 | 0.5 | 83.6 | 6.1 | 0.1 | 0.2 | 0.0 | 0.0 | 4.5 | 317 | 26 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.0 | 1.6 | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha | n/a | 1.3 | 2.0 | 0.0 | 1.6 | 0.0 | 1.4 | 1.9 | 0.1 | 0.0 | 0.2 | 0.7 | 0.0 | 9 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | 0.8 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Total Fat | n/a | 46.0 | 233.4 | 0.0 | 14.3 | 0.0 | 45.5 | 0.5 | 0.0 | 0.2 | 0.4 | 23.0 | 0.0 | 363 | 30 |
Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 3 | 0 |
TransFatty acids | n/a | 1.9 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 3 | 0 |
Tryptophan | n/a | 0.0 | 0.5 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 2.1 | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Valine | n/a | 0.0 | 2.7 | n/a | 1.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Vitamin A, IU | n/a | 1,418.2 | 9,153.9 | 0.0 | 810.0 | 0.0 | 42.5 | 28,597.0 | 7.7 | 0.6 | 0.0 | 709.7 | 0.0 | 40,740 | 3,395 |
Vitamin A, RAE | n/a | 388.2 | 2,494.7 | 0.0 | 240.0 | 0.0 | 12.7 | 1,429.6 | 0.4 | 0.0 | 0.0 | 194.3 | 0.0 | 4,760 | 397 |
Vitamin B-12 | n/a | 0.1 | 1.7 | 0.0 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Vitamin D | n/a | 34.1 | 170.4 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 344 | 29 |
Water | n/a | 9.0 | 371.1 | 0.0 | 114.2 | 2.2 | 1.8 | 165.3 | 0.3 | 0.0 | 0.0 | 4.5 | 0.1 | 669 | 56 |
Zinc | n/a | 0.1 | 3.5 | 0.0 | 1.9 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
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