Nutritional Facts: North Croatian Pork and Sauerkraut Stew (Sekeli Gulash)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  700 g (0g)
pork necks
 150 g (150g)
onions
 100 g (100g)
lard
 1 teaspoon (3g)
flour
 1 teaspoon (2g)
paprika
 1 (0g)
bay leaves
 1 teaspoon (2g)
caraway seeds
 1 1/2 cups (353g)
white wine
 800 g (800g)
sauerkraut
 100 g (96g)
sour cream
 1/2 teaspoon (1g)
pepper
 1 teaspoon (6g)
salt
 Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 36.3 0.0 0.0 0.0 0.0 36 7
Arginine n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.1 0.0 0.0 1 0
Ash n/a 0.5 0.0 0.0 0.2 0.0 0.1 0.7 17.2 0.8 0.1 6.0 26 5
Aspartic acid n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.7 0.2 0.0 0.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 34.5 0.0 0.4 5.3 0.5 14.5 31.8 240.0 105.6 5.1 1.4 439 88
Calories n/a 60.0 902.0 9.5 6.5 0.2 7.0 289.3 152.0 185.3 2.9 0.0 1,615 323
Calories (kj) n/a 249.0 3,774.0 39.6 27.2 0.8 29.3 1,206.6 624.0 776.6 12.1 0.0 6,739 1,348
Carbohydrates n/a 14.0 0.0 2.0 1.2 0.0 1.0 9.2 34.2 2.8 0.7 0.0 65 13
Cholesterol n/a 0.0 95.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 0.0 145 29
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Dietary Fiber n/a 2.6 0.0 0.1 0.8 0.0 0.8 0.0 23.2 0.0 0.3 0.0 28 6
Folate n/a 28.5 0.0 4.8 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 237 47
Folate, DFE n/a 28.5 0.0 7.6 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 240 48
Folate, food n/a 28.5 0.0 0.8 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 233 47
Folic acid n/a 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Fructose n/a 1.9 n/a n/a 0.2 n/a n/a n/a 0.3 0.0 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 0.1 n/a n/a n/a 1.1 0.0 0.0 n/a 4 1
Glutamic acid n/a 0.4 0.0 0.1 0.1 n/a 0.1 n/a 1.7 0.5 0.0 0.0 3 1
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 0.0 0.1 0.5 0.0 0.3 1.0 11.8 0.2 0.1 0.0 14 3
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3.4 0.0 n/a 3 1
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.3 0.0 0.0 1 0
Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 1 0
Magnesium n/a 15.0 0.0 0.6 4.1 0.1 5.4 35.3 104.0 9.6 2.0 0.1 176 35
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 1.2 0.0 0.1 0.0 2 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 45.1 0.0 0.0 0.0 0.1 0.0 0.1 4.9 0.0 0.0 50 10
Niacin n/a 0.2 0.0 0.2 0.2 0.0 0.1 0.4 1.1 0.1 0.0 0.0 2 0
Pantothenic acid n/a 0.2 0.0 0.0 0.1 n/a n/a 0.2 0.7 0.3 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Phosphorus n/a 43.5 0.0 2.8 7.2 0.1 11.9 63.5 160.0 110.4 1.8 0.0 401 80
Phytosterols n/a 22.5 0.0 n/a 4.0 n/a 1.6 n/a n/a n/a 1.1 0.0 29 6
Polyunsaturated Fat n/a 0.0 11.2 0.0 0.2 0.0 0.1 0.0 0.5 0.8 0.0 0.0 13 3
Potassium n/a 219.0 0.0 2.8 52.4 0.3 28.4 250.5 1,360.0 135.4 15.3 0.5 2,064 413
Proline n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.3 0.3 0.0 0.0 1 0
Protein n/a 1.7 0.0 0.3 0.3 0.0 0.4 0.2 7.3 2.0 0.1 0.0 12 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.0 0.0 0.0 167 33
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0 0
Saturated Fat n/a 0.1 39.2 0.0 0.0 0.0 0.0 0.0 0.3 11.0 0.0 0.0 51 10
Selenium n/a 0.8 0.2 0.9 0.1 0.0 0.3 0.4 4.8 2.5 0.1 0.0 10 2
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.0 0.0 1 0
Sodium n/a 6.0 0.0 0.1 1.6 0.0 0.4 17.6 5,287.8 76.8 0.2 2,325.5 7,716 1,543
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Sugar n/a 6.4 0.0 0.0 0.2 n/a 0.0 3.4 14.2 3.4 0.0 0.0 28 6
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.6 0.0 0.7 n/a 0.1 0.0 1.1 0.4 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Total Fat n/a 0.2 100.0 0.0 0.3 0.0 0.3 0.0 1.1 18.9 0.0 0.0 121 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0 0
Vitamin A, IU n/a 3.0 0.0 0.0 1,132.8 3.7 7.6 0.0 144.0 598.1 6.3 0.0 1,896 379
Vitamin A, RAE n/a 0.0 0.0 0.0 56.6 0.2 0.4 0.0 8.0 169.0 0.3 0.0 234 47
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.1 0.0 0.0 2 0
Vitamin C n/a 11.1 0.0 0.0 0.0 0.0 0.4 0.0 117.6 0.9 0.0 0.0 130 26
Vitamin D n/a 0.0 102.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 0.0 0.0 115 23
Water n/a 133.7 0.0 0.3 0.3 0.0 0.2 306.4 740.1 71.5 0.1 0.0 1,253 251
Zinc n/a 0.3 0.1 0.0 0.1 0.0 0.1 0.4 1.5 0.4 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to North Croatian Pork and Sauerkraut Stew (Sekeli Gulash).