Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (67g) sugar |
1/3 cup (76g) butter |
1 tablespoon (13g) shortening |
1/4 teaspoon (1g) vanilla |
1 cup (125g) all-purpose flour |
1/8 teaspoon (1g) salt |
16 ounces (454g) cream cheese |
1/2 cup (100g) sugar |
1/2 teaspoon (2g) vanilla |
2 (100g) eggs |
4 (728g) golden delicious apples |
1/3 cup (67g) sugar |
1 teaspoon (3g) ground cinnamon |
1/4 cup (23g) sliced almonds |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.2 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1.1 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.6 | 3 | 0 |
Ash (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | 0.7 | 6.0 | 0.0 | 0.0 | 1.1 | 1.4 | 0.0 | 0.1 | 0.7 | 12 | 0 |
Aspartic acid | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 2.3 | n/a | n/a | 1.3 | 0.5 | n/a | 0.0 | 0.7 | 5 | 0 |
Beta-sitosterol | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.4 | 33 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.7 | 18.1 | 0.0 | 0.1 | 18.8 | 0.2 | 445.3 | 1.0 | 0.2 | 56.0 | 43.7 | 0.7 | 26.2 | 60.7 | 672 | 0 |
Calories | 257.7 | 542.0 | 113.2 | 3.0 | 455.0 | 0.0 | 1,554.0 | 387.0 | 6.0 | 143.0 | 378.6 | 257.7 | 6.5 | 132.3 | 4,236 | 0 |
Calories (kj) | 1,077.6 | 2,267.0 | 473.5 | 12.7 | 1,903.8 | 0.0 | 6,502.5 | 1,618.0 | 25.3 | 599.0 | 1,587.0 | 1,077.6 | 27.0 | 553.8 | 17,725 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
Carbohydrates (g) | 66.6 | 0.0 | 0.0 | 0.1 | 95.4 | 0.0 | 18.5 | 100.0 | 0.3 | 0.7 | 100.5 | 66.6 | 2.1 | 5.0 | 456 | 0 |
Cholesterol (mg) | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 499.8 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,034 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.5 | 0.0 | 1.4 | 2.8 | 25 | 0 |
Folate (mcg) | 0.0 | 2.3 | 0.0 | 0.0 | 32.5 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 21.8 | 0.0 | 0.2 | 11.5 | 165 | 0 |
Folate, DFE (mcg) | 0.0 | 2.3 | 0.0 | 0.0 | 32.5 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 21.8 | 0.0 | 0.2 | 11.5 | 165 | 0 |
Folate, food (mcg) | 0.0 | 2.3 | 0.0 | 0.0 | 32.5 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 21.8 | 0.0 | 0.2 | 11.5 | 165 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 43.0 | 0.0 | 0.0 | 0.0 | 43 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 17.7 | 0.0 | 0.0 | 0.0 | 18 | 0 |
Glutamic acid | n/a | 0.1 | 0.0 | n/a | 4.3 | 0.0 | 5.9 | n/a | n/a | 1.7 | 0.2 | n/a | 0.0 | 1.6 | 14 | 0 |
Glycine | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.6 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.3 | 2 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.8 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.7 | 0.1 | 0.0 | 1.8 | 0.9 | 0.0 | 0.2 | 0.9 | 7 | 0 |
Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.5 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 14.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Leucine | n/a | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 3.0 | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.3 | 5 | 0 |
Lysine | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 2.6 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.1 | 4 | 0 |
Magnesium (mg) | 0.0 | 1.5 | 0.0 | 0.1 | 27.5 | 0.0 | 40.9 | 0.0 | 0.3 | 12.0 | 36.4 | 0.0 | 1.6 | 61.6 | 182 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.5 | 2 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 15.9 | 5.7 | 0.0 | 0.1 | 0.0 | 39.2 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 7.1 | 72 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.8 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 2.6 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.1 | 5 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 1.3 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
Phosphorus (mg) | 0.0 | 18.1 | 0.0 | 0.1 | 135.0 | 0.0 | 481.7 | 0.0 | 0.1 | 198.0 | 80.1 | 0.0 | 1.7 | 111.3 | 1,026 | 0 |
Phytosterols | n/a | n/a | 25.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 87.4 | n/a | 0.7 | n/a | 114 | 0 |
Polyunsaturated Fat (g) | 0.0 | 2.3 | 3.3 | 0.0 | 0.5 | 0.0 | 6.5 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 2.8 | 18 | 0 |
Potassium (mg) | 1.3 | 18.1 | 0.0 | 1.6 | 133.8 | 0.1 | 627.1 | 2.0 | 3.1 | 138.0 | 779.0 | 1.3 | 11.3 | 162.2 | 1,879 | 0 |
Proline | n/a | 0.1 | 0.0 | n/a | 1.5 | 0.0 | 3.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 5 | 0 |
Protein (g) | 0.0 | 0.6 | 0.0 | 0.0 | 12.9 | 0.0 | 26.9 | 0.0 | 0.0 | 12.6 | 1.9 | 0.0 | 0.1 | 4.9 | 60 | 0 |
Retinol (mcg) | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,631.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,299 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.0 | 38.8 | 3.2 | 0.0 | 0.2 | 0.0 | 87.7 | 0.0 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.9 | 134 | 0 |
Selenium (mcg) | 0.4 | 0.8 | 0.0 | 0.0 | 42.4 | 0.0 | 10.9 | 0.6 | 0.0 | 30.7 | 0.0 | 0.4 | 0.1 | 0.6 | 87 | 0 |
Serine | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 1.7 | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.2 | 4 | 0 |
Sodium (mg) | 0.7 | 539.7 | 0.0 | 0.1 | 2.5 | 290.7 | 1,458.6 | 1.0 | 0.2 | 142.0 | 7.3 | 0.7 | 0.3 | 0.2 | 2,444 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.2 | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
Sucrose (g) | 66.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 99.8 | n/a | 0.0 | 15.1 | 66.5 | 0.0 | 0.8 | 249 | 0 |
Sugar (g) | 66.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 14.6 | 99.8 | 0.3 | 0.4 | 75.6 | 66.5 | 0.1 | 0.9 | 325 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.1 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.8 | 0.8 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 1.1 | 1.3 | 0.0 | 0.1 | 6.0 | 12 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, gamma | n/a | 0.0 | 4.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.0 | n/a | 0.3 | 0.1 | 5 | 0 |
Total Fat (g) | 0.0 | 61.3 | 12.8 | 0.0 | 1.2 | 0.0 | 155.6 | 0.0 | 0.0 | 9.5 | 1.2 | 0.0 | 0.0 | 11.4 | 253 | 0 |
Trans-monoenoic Fat | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
TransFatty acids | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 1.4 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Valine | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1.8 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.2 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,889.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6,102.6 | 0.0 | 0.0 | 540.0 | 393.1 | 0.0 | 7.7 | 0.2 | 8,933 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 517.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,663.1 | 0.0 | 0.0 | 160.0 | 21.8 | 0.0 | 0.4 | 0.0 | 2,362 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 0.0 | 0.1 | 0.0 | 34 | 0 |
Vitamin D (IU) | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 0 |
Water (g) | 0.0 | 12.0 | 0.0 | 0.6 | 14.9 | 0.0 | 247.4 | 0.0 | 1.1 | 76.2 | 622.9 | 0.0 | 0.3 | 1.1 | 976 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 2.3 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.7 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.