Nutritional Facts: Meat Lovers Stromboli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  27 5/8 ounces (0g)
pizza crusts
8 ounces (224g)
pepperoni
16 ounces (454g)
hot sausage
3 1/2 cups (392g)
mozzarella cheese
1/2 cup (50g)
parmesan cheese
1 to taste (0g)
garlic powder
1 to taste (16g)
red pepper flakes
1 to taste (0g)
Italian herb seasoning
1 to taste (0g)
pizza seasoning
1 to taste (0g)
olive oil
Total 1 serving
Alanine n/a 2.6 4.1 2.8 0.6 n/a n/a n/a n/a n/a 10 3
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine n/a 2.9 4.0 2.0 0.8 n/a n/a n/a n/a n/a 10 2
Ash n/a 12.0 10.3 12.9 4.0 n/a n/a n/a n/a n/a 39 10
Aspartic acid n/a 4.1 5.9 6.4 1.3 n/a n/a n/a n/a n/a 18 4
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium n/a 49.3 40.8 1,979.6 554.5 n/a n/a n/a n/a n/a 2,624 656
Calories n/a 1,106.6 1,379.0 1,176.0 215.5 n/a n/a n/a n/a n/a 3,877 969
Calories (kj) n/a 4,625.6 5,765.7 4,915.7 902.5 n/a n/a n/a n/a n/a 16,209 4,052
Carbohydrates n/a 0.0 0.0 8.6 2.0 n/a n/a n/a n/a n/a 11 3
Cholesterol n/a 235.2 326.6 309.7 44.0 n/a n/a n/a n/a n/a 915 229
Copper n/a 0.3 0.3 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Cystine n/a 0.5 0.7 0.5 0.1 n/a n/a n/a n/a n/a 2 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Folate n/a 11.2 4.5 27.4 5.0 n/a n/a n/a n/a n/a 48 12
Folate, DFE n/a 11.2 4.5 27.4 5.0 n/a n/a n/a n/a n/a 48 12
Folate, food n/a 11.2 4.5 27.4 5.0 n/a n/a n/a n/a n/a 48 12
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Fructose n/a 0.0 n/a 0.6 0.1 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.6 0.1 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.0 n/a 2.2 0.1 n/a n/a n/a n/a n/a 2 1
Glutamic acid n/a 6.7 10.0 17.5 4.3 n/a n/a n/a n/a n/a 39 10
Glycine n/a 2.4 4.2 2.0 0.4 n/a n/a n/a n/a n/a 9 2
Histidine n/a 1.5 2.5 2.0 0.5 n/a n/a n/a n/a n/a 7 2
Hydroxyproline n/a 0.9 1.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron n/a 3.6 5.0 1.7 0.5 n/a n/a n/a n/a n/a 11 3
Isoleucine n/a 2.0 2.9 4.4 1.0 n/a n/a n/a n/a n/a 10 3
Lactose n/a 0.0 n/a 0.3 0.1 n/a n/a n/a n/a n/a 0 0
Leucine n/a 3.5 4.9 7.2 1.9 n/a n/a n/a n/a n/a 17 4
Lysine n/a 3.7 5.4 3.8 1.5 n/a n/a n/a n/a n/a 14 4
Magnesium n/a 47.0 63.5 78.4 19.0 n/a n/a n/a n/a n/a 208 52
Maltose n/a 0.0 n/a 0.3 0.1 n/a n/a n/a n/a n/a 0 0
Manganese n/a 1.3 0.0 0.1 0.0 n/a n/a n/a n/a n/a 2 0
Methionine n/a 1.1 1.4 2.0 0.5 n/a n/a n/a n/a n/a 5 1
Monounsaturated Fat n/a 38.5 53.6 25.8 4.2 n/a n/a n/a n/a n/a 122 30
Niacin n/a 10.4 21.3 0.4 0.1 n/a n/a n/a n/a n/a 32 8
Pantothenic acid n/a 2.6 3.0 0.6 0.2 n/a n/a n/a n/a n/a 6 2
Phenylalanine n/a 1.7 2.5 4.0 1.0 n/a n/a n/a n/a n/a 9 2
Phosphorus n/a 396.5 612.4 1,387.7 364.5 n/a n/a n/a n/a n/a 2,761 690
Phytosterols n/a 11.2 n/a n/a n/a n/a n/a n/a n/a n/a 11 3
Polyunsaturated Fat n/a 7.7 16.1 3.0 0.6 n/a n/a n/a n/a n/a 27 7
Potassium n/a 625.0 1,125.0 297.9 62.5 n/a n/a n/a n/a n/a 2,110 528
Proline n/a 1.9 3.1 9.2 2.3 n/a n/a n/a n/a n/a 17 4
Protein n/a 50.8 68.5 86.9 19.2 n/a n/a n/a n/a n/a 225 56
Retinol n/a 0.0 49.9 682.1 111.5 n/a n/a n/a n/a n/a 843 211
Riboflavin n/a 0.7 0.6 1.1 0.2 n/a n/a n/a n/a n/a 3 1
Saturated Fat n/a 33.3 39.9 51.6 8.7 n/a n/a n/a n/a n/a 133 33
Selenium n/a 78.4 0.0 66.6 8.9 n/a n/a n/a n/a n/a 154 38
Serine n/a 1.7 2.6 2.9 1.1 n/a n/a n/a n/a n/a 8 2
Sodium n/a 3,702.7 2,885.1 2,457.8 764.5 n/a n/a n/a n/a n/a 9,810 2,453
Sucrose n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 4.0 0.5 n/a n/a n/a n/a n/a 4 1
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin n/a 0.8 1.2 0.1 0.0 n/a n/a n/a n/a n/a 2 1
Threonine n/a 1.9 2.7 3.9 0.7 n/a n/a n/a n/a n/a 9 2
Tocopherol, alpha n/a 0.0 0.9 0.7 0.1 n/a n/a n/a n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 98.5 120.3 87.6 14.3 n/a n/a n/a n/a n/a 321 80
Trans-monoenoic Fat n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 3.7 1.0 n/a n/a n/a n/a n/a n/a n/a 5 1
Tryptophan n/a 0.5 0.5 2.0 0.3 n/a n/a n/a n/a n/a 3 1
Tyrosine n/a 1.5 1.9 4.1 1.2 n/a n/a n/a n/a n/a 9 2
Valine n/a 2.2 3.2 5.2 1.3 n/a n/a n/a n/a n/a 12 3
Vitamin A, IU n/a 0.0 340.2 2,649.9 432.5 n/a n/a n/a n/a n/a 3,423 856
Vitamin A, RAE n/a 0.0 59.0 701.7 114.5 n/a n/a n/a n/a n/a 875 219
Vitamin B-12 n/a 3.9 3.9 8.9 1.1 n/a n/a n/a n/a n/a 18 4
Vitamin B-6 n/a 0.8 1.4 0.1 0.0 n/a n/a n/a n/a n/a 2 1
Vitamin C n/a 1.6 3.2 0.0 0.0 n/a n/a n/a n/a n/a 5 1
Vitamin D n/a 20.2 235.9 62.7 10.5 n/a n/a n/a n/a n/a 329 82
Water n/a 68.8 255.0 196.0 10.4 n/a n/a n/a n/a n/a 530 133
Zinc n/a 5.6 9.8 11.4 1.9 n/a n/a n/a n/a n/a 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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