Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (30g) ketchup |
3/4 teaspoon (0g) rice vinegar |
1 1/2 teaspoons (7g) sesame oil |
1/2 teaspoon (2g) oil |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) onion powder |
1 1/2 teaspoons (8g) hoisin sauce |
1/2 teaspoon (2g) fresh garlic |
1/2 teaspoon (1g) gingerroot |
1/8 cup (31g) lemon juice |
1/2 teaspoon (1g) mustard powder |
1 tablespoon (18g) soy sauce |
1 1/2 teaspoons (7g) water |
1/2 teaspoon (0g) crushed red pepper flakes |
1/4 cup (0g) sweet chili sauce |
1/2 teaspoon (3g) peanut butter |
1 teaspoon (5g) butter |
1 teaspoon (3g) garlic |
16 (448g) jumbo shrimp |
1 cup (0g) vegetables |
1 tablespoon (1g) cilantro |
1 tablespoon (9g) peanuts |
10 ounces (285g) linguine |
2 tablespoons (12g) green onions |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.1 | 1.2 | 0.0 | 5 | 3 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6.0 | n/a | n/a | 0.3 | 1.4 | 0.0 | 8 | 4 |
Ash (g) | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 8.3 | n/a | 0.0 | 0.2 | 2.5 | 0.1 | 16 | 8 |
Aspartic acid (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 6.8 | n/a | n/a | 0.3 | 1.8 | 0.0 | 9 | 5 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 5.4 | n/a | 0.0 | 0.0 | 1.2 | 4.6 | 2.5 | 2.7 | 0.2 | 1.8 | 2.7 | 3.6 | 0.2 | 0.2 | n/a | 1.2 | 1.1 | 5.1 | 241.9 | n/a | 0.7 | 8.1 | 59.9 | 8.6 | 352 | 176 |
Calories | 29.1 | n/a | 59.7 | 19.9 | 5.1 | 4.1 | 17.4 | 2.2 | 0.8 | 6.7 | 5.1 | 10.8 | 0.0 | 1.2 | n/a | 16.0 | 33.6 | 4.2 | 318.1 | n/a | 0.2 | 49.7 | 1,057.4 | 3.8 | 1,645 | 823 |
Calories (kj) | 121.2 | n/a | 249.7 | 83.2 | 21.5 | 17.1 | 72.9 | 9.3 | 3.3 | 27.8 | 21.3 | 45.2 | 0.0 | 5.2 | n/a | 67.0 | 140.5 | 17.4 | 1,330.6 | n/a | 1.0 | 208.0 | 4,426.1 | 16.2 | 6,884 | 3,442 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 7.5 | n/a | 0.0 | 0.0 | 1.1 | 0.9 | 3.5 | 0.5 | 0.2 | 2.1 | 0.3 | 1.0 | 0.0 | 0.3 | n/a | 0.5 | 0.0 | 0.9 | 4.1 | n/a | 0.0 | 1.4 | 212.8 | 0.9 | 238 | 119 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.1 | 0.0 | 564.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 575 | 287 |
Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 2 | 1 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | 2 | 1 |
Dietary Fiber (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 9.1 | 0.3 | 12 | 6 |
Folate (mcg) | 3.0 | n/a | 0.0 | 0.0 | 0.7 | 0.8 | 1.8 | 0.0 | 0.1 | 6.1 | 1.6 | 3.2 | 0.0 | 0.2 | n/a | 2.0 | 0.1 | 0.1 | 85.1 | n/a | 0.6 | 21.0 | 675.5 | 7.7 | 810 | 405 |
Folate, DFE (mcg) | 3.0 | n/a | 0.0 | 0.0 | 0.7 | 0.8 | 1.8 | 0.0 | 0.1 | 6.1 | 1.6 | 3.2 | 0.0 | 0.2 | n/a | 2.0 | 0.1 | 0.1 | 85.1 | n/a | 0.6 | 21.0 | 1,114.4 | 7.7 | 1,249 | 624 |
Folate, food (mcg) | 3.0 | n/a | 0.0 | 0.0 | 0.7 | 0.8 | 1.8 | 0.0 | 0.1 | 6.1 | 1.6 | 3.2 | 0.0 | 0.2 | n/a | 2.0 | 0.1 | 0.1 | 85.1 | n/a | 0.6 | 21.0 | 51.3 | 7.7 | 186 | 93 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 624.2 | 0.0 | 624 | 312 |
Fructose (g) | 2.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 3 | 2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 3.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 4 | 2 |
Glutamic acid (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 10.7 | n/a | n/a | 0.5 | 13.1 | 0.0 | 25 | 13 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.1 | 1.3 | 0.0 | 5 | 3 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.8 | 0.0 | 2 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.4 | 9.4 | 0.2 | 12 | 6 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.1 | 1.5 | 0.0 | 5 | 2 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | n/a | n/a | 0.1 | 2.8 | 0.0 | 8 | 4 |
Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.8 | n/a | n/a | 0.1 | 0.8 | 0.0 | 7 | 3 |
Magnesium (mg) | 5.7 | n/a | 0.0 | 0.0 | 1.2 | 1.4 | 1.9 | 0.4 | 0.4 | 1.8 | 3.7 | 7.2 | 0.1 | 0.3 | n/a | 4.2 | 0.1 | 0.7 | 98.6 | n/a | 0.3 | 14.7 | 151.1 | 2.4 | 296 | 148 |
Maltose (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.6 | n/a | 6 | 3 |
Manganese (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 2.6 | 0.0 | 3 | 2 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.4 | 0.0 | 2 | 1 |
Monounsaturated Fat (g) | 0.0 | n/a | 2.7 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.0 | 0.0 | 0.4 | n/a | 0.0 | 2.1 | 0.5 | 0.0 | 8 | 4 |
Niacin (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 8.0 | n/a | 0.0 | 1.1 | 20.5 | 0.1 | 31 | 16 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 3 | 2 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | n/a | n/a | 0.1 | 1.9 | 0.0 | 5 | 2 |
Phosphorus (mg) | 9.9 | n/a | 0.0 | 0.0 | 6.4 | 3.9 | 3.0 | 2.3 | 0.3 | 2.4 | 8.3 | 23.4 | 0.0 | 0.6 | n/a | 9.7 | 1.1 | 4.3 | 1,093.1 | n/a | 0.5 | 32.9 | 538.7 | 4.4 | 1,745 | 873 |
Phytosterols (mg) | 2.1 | n/a | 58.4 | 21.8 | 0.1 | 1.0 | n/a | n/a | 0.2 | n/a | 1.2 | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 0.1 | 19.3 | n/a | n/a | 107 | 53 |
Polyunsaturated Fat (g) | 0.0 | n/a | 2.8 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 1.4 | 1.6 | 0.0 | 8 | 4 |
Potassium (mg) | 114.6 | n/a | 0.0 | 0.0 | 18.5 | 11.8 | 9.4 | 6.0 | 4.2 | 31.4 | 7.4 | 38.2 | 0.1 | 7.2 | n/a | 17.7 | 1.1 | 11.2 | 506.2 | n/a | 5.2 | 61.8 | 635.6 | 33.1 | 1,521 | 760 |
Proline (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.1 | 4.5 | 0.0 | 8 | 4 |
Protein (g) | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 1.9 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.2 | 61.0 | n/a | 0.0 | 2.3 | 37.2 | 0.2 | 105 | 53 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 31.4 | 0.0 | 241.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 273 | 137 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 1 | 1 |
Saturated Fat (g) | 0.0 | n/a | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2.4 | 0.0 | 0.5 | n/a | 0.0 | 0.6 | 0.8 | 0.0 | 6 | 3 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 132.6 | n/a | 0.0 | 0.6 | 180.1 | 0.1 | 317 | 159 |
Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.1 | 1.8 | 0.0 | 5 | 2 |
Sodium (mg) | 334.2 | n/a | 0.0 | 0.0 | 0.9 | 0.9 | 127.9 | 0.3 | 0.1 | 0.3 | 0.1 | 1,005.5 | 0.2 | 0.4 | n/a | 12.5 | 33.5 | 0.5 | 2,535.7 | n/a | 0.5 | 1.6 | 17.1 | 1.9 | 4,074 | 2,037 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 178.0 | n/a | 178 | 89 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 2 | 1 |
Sugar (g) | 6.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.3 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 7.6 | 0.3 | 19 | 9 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 2.5 | 0.0 | 3 | 1 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | 0.1 | 1.3 | 0.0 | 4 | 2 |
Tocopherol, alpha (mg) | 0.4 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 5.9 | n/a | 0.0 | 0.7 | 0.3 | 0.1 | 8 | 4 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 2.5 | n/a | 4 | 2 |
Total Fat (g) | 0.1 | n/a | 6.8 | 2.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3.8 | 0.0 | 4.5 | n/a | 0.0 | 4.3 | 4.3 | 0.0 | 28 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1 | 1 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.1 | 0.7 | 0.0 | 3 | 2 |
Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.1 | 1.7 | 0.0 | 5 | 2 |
Vitamin A, IU (IU) | 279.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 102.1 | n/a | 0.0 | 117.1 | 0.3 | 806.4 | n/a | 67.5 | 0.0 | 0.0 | 119.6 | 1,496 | 748 |
Vitamin A, RAE (mcg) | 14.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | n/a | 0.0 | 32.1 | 0.0 | 241.9 | n/a | 3.4 | 0.0 | 0.0 | 6.0 | 303 | 151 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 2 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 1 |
Vitamin C (mg) | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | 11.8 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2.3 | 21 | 10 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 0.0 | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 6 |
Water (g) | 20.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 3.5 | 0.9 | 0.8 | 28.2 | 0.1 | 11.9 | 7.3 | 0.0 | n/a | 0.0 | 0.7 | 1.6 | 371.9 | n/a | 0.9 | 0.6 | 28.2 | 10.8 | 488 | 244 |
Zinc (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 4.3 | n/a | 0.0 | 0.3 | 4.0 | 0.0 | 9 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.