Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
1 cup (200g) sugar |
4 large (200g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
2/3 cup (165g) orange juice |
2 teaspoons (4g) orange zest |
2 teaspoons (4g) lemon zest |
1/2 cup (114g) unsalted butter |
3/4 cup (90g) powdered sugar |
2 tablespoons (28g) dark rum |
1 tablespoon (6g) orange zest |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.5 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 9 | 1 |
| Arginine (g) | 0.0 | n/a | 1.6 | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 2.1 | 1.2 | 6.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.7 | 1.1 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 112.0 | 37.5 | 677.5 | 18.2 | 6.4 | 5.4 | 27.2 | 0.9 | 0.0 | 9.7 | 2.2 | 926 | 116 |
| Calories | 813.8 | 774.0 | 286.0 | 910.0 | 4.7 | 74.4 | 3.9 | 1.9 | 813.8 | 350.1 | 64.2 | 5.8 | 6.2 | 4,109 | 514 |
| Calories (kj) | 3,403.9 | 3,236.0 | 1,198.0 | 3,807.5 | 19.6 | 311.0 | 16.2 | 7.9 | 3,403.9 | 1,464.3 | 268.8 | 24.3 | 25.7 | 17,187 | 2,148 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 1.4 | 190.8 | 2.2 | 17.2 | 1.0 | 0.6 | 0.1 | 89.8 | 0.0 | 1.5 | 0.6 | 505 | 63 |
| Cholesterol (mg) | 244.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,232 | 154 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.3 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 9 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 94.0 | 65.0 | 0.0 | 49.6 | 1.2 | 0.5 | 3.4 | 0.0 | 0.0 | 1.8 | 0.9 | 220 | 27 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 94.0 | 65.0 | 0.0 | 49.6 | 1.2 | 0.5 | 3.4 | 0.0 | 0.0 | 1.8 | 0.9 | 220 | 27 |
| Folate, food (mcg) | 3.4 | 0.0 | 94.0 | 65.0 | 0.0 | 49.6 | 1.2 | 0.5 | 3.4 | 0.0 | 0.0 | 1.8 | 0.9 | 220 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 3.3 | 8.7 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Glycine (g) | 0.0 | n/a | 0.9 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 3.5 | 2.9 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | 1.3 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 2.2 | 1.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Lysine (g) | 0.1 | n/a | 1.8 | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 24.0 | 55.0 | 3.6 | 18.2 | 0.9 | 0.6 | 2.3 | 0.0 | 0.0 | 1.3 | 2.1 | 110 | 14 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 7.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 7 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 3.1 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 1.4 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 396.0 | 270.0 | 912.5 | 28.1 | 0.8 | 0.5 | 27.2 | 0.0 | 1.4 | 1.3 | 2.5 | 1,668 | 208 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1.4 | n/a | n/a | n/a | 2.0 | 0.7 | 6 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 3.8 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Potassium (mg) | 27.2 | 4.0 | 276.0 | 267.5 | 0.5 | 330.8 | 8.5 | 6.4 | 27.2 | 1.8 | 0.6 | 12.7 | 4.1 | 967 | 121 |
| Proline (g) | 0.1 | n/a | 1.0 | 3.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 1.0 | 0.0 | 25.1 | 25.8 | 0.0 | 1.2 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 54 | 7 |
| Retinol (mcg) | 761.6 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,843 | 230 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.3 | 124 | 15 |
| Selenium (mcg) | 1.1 | 1.2 | 61.4 | 84.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.5 | 0.0 | 0.1 | 0.0 | 150 | 19 |
| Serine (g) | 0.1 | n/a | 1.9 | 1.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 12.5 | 2.0 | 284.0 | 5.0 | 726.2 | 1.7 | 0.1 | 0.2 | 12.5 | 1.8 | 0.3 | 0.2 | 0.2 | 1,047 | 131 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 25 |
| Sugar (g) | 0.1 | 199.6 | 0.7 | 0.7 | 0.0 | 13.9 | n/a | 0.2 | 0.1 | 88.0 | 0.0 | n/a | 0.3 | 304 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 1.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 2.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 19.0 | 2.5 | 0.0 | 0.3 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 0.4 | 206 | 26 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.7 | 1.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 1,080.0 | 0.0 | 0.0 | 330.8 | 16.8 | 2.0 | 2,836.4 | 0.0 | 0.0 | 25.2 | 1.2 | 7,129 | 891 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 320.0 | 0.0 | 0.0 | 16.5 | 0.8 | 0.1 | 776.3 | 0.0 | 0.0 | 1.3 | 0.1 | 1,892 | 236 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.7 | 5.4 | 5.2 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 102 | 13 |
| Vitamin D (IU) | 68.1 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 300 | 38 |
| Water (g) | 20.4 | 0.0 | 152.3 | 29.8 | 0.4 | 146.1 | 2.9 | 3.3 | 20.4 | 0.2 | 18.5 | 4.4 | 0.1 | 399 | 50 |
| Zinc (mg) | 0.1 | 0.0 | 2.6 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.