Nutritional Facts: Fried Turkey Rub With Cajun Injection

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (32g)
chili powder
1/4 cup (27g)
paprika
1/4 cup (28g)
ground black pepper
2 tablespoons (36g)
salt
1 1/2 tablespoons (10g)
onion powder
1 1/2 tablespoons (15g)
garlic powder
1 1/2 tablespoons (8g)
cayenne powder
12 ounces (356g)
beer
2 (0g)
bay leaves
2 teaspoons (6g)
garlic
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (42g)
honey
1/4 cup (56g)
louisiana hot sauce
Total 1 serving
Alanine (g) 0.1 0.2 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 0.0 0.0 n/a 14 2
Arginine (g) 0.2 0.2 0.1 0.0 0.2 0.5 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Ash (g) 3.8 2.1 1.2 35.9 0.4 0.5 0.5 0.6 0.0 0.1 0.3 0.1 4.2 50 6
Aspartic acid (g) 0.5 0.8 0.4 0.0 0.1 0.3 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 106.9 62.3 122.3 8.6 39.7 11.5 11.8 14.3 1.0 10.1 18.2 2.5 4.5 414 52
Calories 91.4 76.7 69.3 0.0 35.3 48.2 25.3 153.3 0.4 8.3 13.3 127.7 6.2 655 82
Calories (kj) 382.0 321.2 289.8 0.0 147.9 201.7 105.8 645.1 1.6 34.9 55.4 534.2 25.9 2,746 343
Carbohydrates (g) 16.1 14.7 17.7 0.0 8.2 10.6 4.5 12.7 0.1 1.9 3.3 34.6 1.0 125 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.2 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 11.3 9.5 7.0 0.0 1.6 1.3 2.2 0.0 0.0 0.1 0.0 0.1 0.2 33 4
Folate (mcg) 9.1 13.3 4.7 0.0 6.6 6.8 8.4 21.4 0.2 0.2 1.4 0.8 3.4 76 10
Folate, DFE (mcg) 9.1 13.3 4.7 0.0 6.6 6.8 8.4 21.4 0.2 0.2 1.4 0.8 3.4 76 10
Folate, food (mcg) 9.1 13.3 4.7 0.0 6.6 6.8 8.4 21.4 0.2 0.2 1.4 0.8 3.4 76 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 1.8 0.1 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 17.2 n/a 21 3
Galactose (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1.3 n/a 1 0
Glucose (dextrose) (g) 0.7 0.7 0.1 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 15.0 n/a 17 2
Glutamic acid (g) 0.5 0.6 0.4 0.0 0.2 0.5 n/a 0.2 n/a 0.0 n/a 0.0 0.0 3 0
Glycine (g) 0.2 0.2 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.6 5.8 2.7 0.1 0.4 0.8 0.6 0.1 0.1 0.1 0.9 0.2 0.3 18 2
Isoleucine (g) 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.3 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.1 0.2 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 48.3 48.4 47.2 0.4 11.7 11.2 12.1 21.4 0.1 1.4 2.2 0.8 2.8 208 26
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.6 n/a 1 0
Manganese (mg) 0.6 0.4 3.5 0.0 0.1 0.1 0.2 0.0 0.0 0.1 n/a 0.0 0.0 5 1
Methionine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 1.0 0.5 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Niacin (mg) 3.8 2.7 0.3 0.0 0.0 0.1 0.7 1.8 0.0 0.0 0.1 0.1 0.1 10 1
Pantothenic acid (mg) 0.3 0.7 0.4 0.0 0.1 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.1 2 0
Phenylalanine (g) 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 97.2 85.4 43.6 0.0 33.3 60.2 23.3 49.9 0.1 8.6 10.2 1.7 6.2 420 52
Phytosterols (mg) 26.9 47.6 25.4 0.0 9.0 1.2 6.6 n/a n/a n/a n/a n/a n/a 117 15
Polyunsaturated Fat (g) 2.6 2.1 0.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Potassium (mg) 631.8 620.2 366.8 2.9 101.9 173.6 160.1 96.2 0.6 22.5 136.0 21.8 81.2 2,416 302
Proline (g) 0.4 0.6 0.4 0.0 0.1 0.2 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Protein (g) 4.4 3.8 2.9 0.0 1.1 2.4 1.0 1.6 0.0 0.4 0.0 0.1 0.3 18 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.8 0.6 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Selenium (mcg) 6.6 1.7 1.4 0.0 1.5 3.5 0.7 2.1 0.0 0.8 0.1 0.3 0.0 19 2
Serine (g) 0.1 0.2 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 531.4 18.5 5.5 13,952.9 7.6 8.7 2.4 14.3 0.0 1.0 166.6 1.7 1,490.7 16,201 2,025
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 0.2 0.0 n/a 0.4 0.3 n/a 0.0 n/a n/a n/a 0.4 n/a 2 0
Sugar (g) 2.3 2.8 0.2 0.0 0.7 0.4 0.8 0.0 n/a 0.1 1.7 34.5 0.7 44 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 12.4 8.1 0.3 0.0 0.0 0.1 2.4 0.0 n/a 0.0 0.0 0.0 0.1 23 3
Tocopherol, beta (mg) 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.9 1.8 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4 0
Total Fat (g) 4.6 3.5 0.9 0.0 0.1 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.2 11 1
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.2 0.2 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 9,606.6 13,397.1 151.0 0.0 0.0 0.0 3,308.0 0.0 7.4 0.5 13.4 0.0 91.4 26,575 3,322
Vitamin A, RAE (mcg) 480.5 669.9 7.5 0.0 0.0 0.0 165.4 0.0 0.4 0.0 0.9 0.0 4.5 1,329 166
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.6 0.1 0.0 0.1 0.2 0.2 0.2 0.0 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.2 0.2 0.0 0.0 2.4 0.2 6.1 0.0 0.1 1.7 2.2 0.2 42.2 56 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 3.5 3.1 3.4 0.1 0.6 0.9 0.6 327.7 0.0 3.3 13.4 7.2 50.7 415 52
Zinc (mg) 1.4 1.2 0.3 0.0 0.4 0.4 0.2 0.0 0.0 0.1 0.0 0.1 0.1 4 1

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