Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/4 cups (156g) unbleached all-purpose flour |
1/4 cup (50g) sugar |
1/4 teaspoon (2g) salt |
1/2 cup (114g) unsalted butter |
1 large (17g) egg yolks |
1 tablespoon (15g) ice water |
6 ounces (170g) white chocolate |
1 1/4 cups (298g) whipping cream |
1/2 teaspoon (2g) vanilla extract |
2 large (66g) egg whites |
1/8 teaspoon (0g) cream of tartar |
1/3 cup (107g) seedless strawberry jam |
1 tablespoon (15g) fresh lemon juice |
16 ounces (484g) strawberries |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Ash (g) | 0.7 | 0.0 | 1.5 | 0.0 | 0.3 | 0.0 | 2.5 | 1.3 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 1.9 | 9 | 1 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.5 | n/a | 0.8 | n/a | 0.2 | n/a | 0.7 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 0.5 | 0.4 | 27.2 | 21.9 | 0.4 | 338.3 | 193.4 | 0.2 | 4.6 | 0.0 | 21.3 | 0.9 | 77.4 | 710 | 89 |
| Calories | 568.8 | 193.5 | 0.0 | 813.8 | 54.7 | 0.0 | 916.3 | 1,026.4 | 6.0 | 34.3 | 1.0 | 296.2 | 3.2 | 154.8 | 4,069 | 509 |
| Calories (kj) | 2,379.7 | 809.0 | 0.0 | 3,403.9 | 228.8 | 0.0 | 3,831.8 | 4,292.9 | 25.3 | 142.6 | 4.0 | 1,239.3 | 13.4 | 658.0 | 17,029 | 2,129 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 119.2 | 50.0 | 0.0 | 0.1 | 0.6 | 0.0 | 100.7 | 8.3 | 0.3 | 0.5 | 0.2 | 73.4 | 1.0 | 37.2 | 391 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 184.5 | 0.0 | 35.7 | 407.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 872 | 109 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 9.7 | 15 | 2 |
| Folate (mcg) | 285.9 | 0.0 | 0.0 | 3.4 | 24.8 | 0.0 | 11.9 | 11.9 | 0.0 | 2.6 | 0.0 | 11.7 | 2.9 | 116.1 | 471 | 59 |
| Folate, DFE (mcg) | 454.7 | 0.0 | 0.0 | 3.4 | 24.8 | 0.0 | 11.9 | 11.9 | 0.0 | 2.6 | 0.0 | 11.7 | 2.9 | 116.1 | 640 | 80 |
| Folate, food (mcg) | 45.3 | 0.0 | 0.0 | 3.4 | 24.8 | 0.0 | 11.9 | 11.9 | 0.0 | 2.6 | 0.0 | 11.7 | 2.9 | 116.1 | 231 | 29 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 30 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 11.8 | 12 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 9.6 | 10 | 1 |
| Glutamic acid (g) | 5.4 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 1.3 | n/a | 1.0 | n/a | 0.1 | n/a | 0.5 | 9 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 7.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 2.0 | 11 | 1 |
| Isoleucine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.6 | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.5 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Magnesium (mg) | 34.4 | 0.0 | 0.0 | 2.3 | 0.9 | 0.1 | 20.4 | 20.8 | 0.3 | 7.3 | 0.0 | 4.3 | 0.9 | 62.9 | 154 | 19 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 3 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | 2.0 | 0.0 | 15.5 | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 73 | 9 |
| Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 13 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 0 |
| Phenylalanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 27.2 | 66.3 | 0.0 | 299.2 | 184.5 | 0.1 | 9.9 | 0.0 | 20.2 | 1.2 | 116.1 | 894 | 112 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.8 | n/a | 58.1 | 71 | 9 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 3.5 | 0.7 | 0.0 | 1.7 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11 | 1 |
| Potassium (mg) | 167.2 | 1.0 | 0.1 | 27.2 | 18.5 | 0.1 | 486.2 | 223.1 | 3.1 | 107.6 | 61.9 | 82.1 | 15.2 | 740.3 | 1,934 | 242 |
| Proline (g) | 1.9 | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.6 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 1.0 | 2.7 | 0.0 | 10.0 | 6.1 | 0.0 | 7.2 | 0.0 | 0.4 | 0.1 | 3.2 | 47 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 63.1 | 0.0 | 15.3 | 1,204.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,045 | 256 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 58.3 | 1.6 | 0.0 | 33.0 | 68.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 162 | 20 |
| Selenium (mcg) | 53.0 | 0.3 | 0.0 | 1.1 | 9.5 | 0.0 | 7.6 | 1.5 | 0.0 | 13.2 | 0.0 | 2.1 | 0.0 | 1.9 | 90 | 11 |
| Serine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Sodium (mg) | 3.1 | 0.5 | 581.4 | 12.5 | 8.2 | 0.4 | 153.0 | 113.1 | 0.2 | 109.6 | 0.2 | 34.1 | 0.1 | 4.8 | 1,021 | 128 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2.3 | 52 | 7 |
| Sugar (g) | 0.4 | 49.9 | 0.0 | 0.1 | 0.1 | 0.0 | 100.3 | 0.3 | 0.3 | 0.5 | 0.0 | 51.7 | 0.4 | 23.7 | 228 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.0 | 2.6 | 0.4 | 0.0 | 1.6 | 3.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 10 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 3 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 92.1 | 4.5 | 0.0 | 54.6 | 110.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 264 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 3.1 | 0.0 | 0.0 | 2,836.4 | 245.1 | 0.0 | 51.0 | 4,373.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 58.1 | 7,568 | 946 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 64.8 | 0.0 | 15.3 | 1,222.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 2,084 | 260 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 9.4 | 5.7 | 284.5 | 302 | 38 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 37.1 | 0.0 | 0.0 | 80.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 185 | 23 |
| Water (g) | 18.6 | 0.0 | 0.0 | 20.4 | 8.9 | 14.8 | 2.2 | 171.7 | 1.1 | 57.8 | 0.0 | 32.5 | 13.6 | 440.1 | 782 | 98 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.